Cucumbers are Super Healthy

Great information from Dr. Mercola

Cucumbers are in the same plant family as squash, pumpkin, and watermelon. Like watermelon, cucumbers are made up of mostly (95 percent) water, which means they can help you stay hydrated.

However, there’s reason to eat cucumbers all year long. With vitamin K, B vitamins, copper, potassium, vitamin C, and . . . → Read More: Cucumbers are Super Healthy

Healthy Tips for Better Living!

I thought that I would share several tips for healthier living and it is much less costly on the budget! Enjoy and please leave me a comment about what you think of some of the tips; which one is your favorite!


Apple Cider Vinegar (ACV)

There are many uses for Apple Cider . . . → Read More: Healthy Tips for Better Living!

Renovator & Remediate for Joint Health

Renovator & Remediate


Renovator is a combination of nutrients to support joints with increases of lubricants (HA) in the synovial fluid and sulfates for cartilage

Help your body strengthen, protect, and rebuild joint tissues

Helps strengthen cartilage and maintain structural integrity of joints and connective tissues* Protects joints from harmful free radicals . . . → Read More: Renovator & Remediate for Joint Health

Aromatic Methods of Use for Oils, Mists and Blends

I’m thrilled to share some more great information on aromatherapy and oils with you. Be sure to visit Candace, The Oil Lady® website and learn all about her wonderful products. —————————————————————————————————- Touch With Oils® … a language of no words The Peace of Aromatic Health and Prosperity to you! Candace, The Oil Lady®

Aromatic Methods . . . → Read More: Aromatic Methods of Use for Oils, Mists and Blends

Your Sleep May be Harming You

Introducing Marc A. Garfinkel, DC. Diplomate: American Chiropractic Board of Sports Practitioners; Certified: Chiropractic Sports Practitioner, Chiropractic Acupuncturist; Consultant and Lecturer: Office Depot, Costco, National Cattleman’s Beef Association, among other businesses.

Thank you so much, Dr. Garfinkel, for sharing your expertise with all of us here at Be Healthy Solutions. It is much appreciated.

I . . . → Read More: Your Sleep May be Harming You