The article below has such good information that I want to share with
you.  As you know, I am passionate about eliminating toxins as much
as possible.  Toxins render our bodies ability to function properly and
the more we can rid these toxins from our lives, the better our bodies
will function and we will feel so much better, less tired, much more
energetic, better skin, better immune system and total wellness.
Why wouldn’t we want this for ourselves?  It is much easier than we
often think to eliminate toxins.  Please read below!!!

Whether provided by sunlight, foods or nutritional supplements, vitamin D is an extremely necessary vitamin that functions in a number of beneficial roles for the body. Sadly, current national stats show that 70% and more of Americans have extremely insufficient levels of vitamin D. This may be due to modern lifestyle behaviors like working indoors for extended periods of time and heavy use of sunscreen—these two items alone block our body’s ability to manufacture vitamin D. What’s more, a lot of evidence points to the fact that vitamin D deficiency is widespread, affecting individuals of all ages from children to the elderly.

Why is Vitamin D So Necessary?

Vitamin D builds and maintains strong bones by enhancing calcium absorption
Helps the immune system function at its best
Maintains breast, colon and prostate health
Supports healthy muscle cells
Helps maintain joint and muscle comfort
Promotes healthy mood and brain function

Food Source of Vitamin D
Foods provide minimal amounts of vitamin D—a reasonable explanation for why vitamin D deficiency is so prevalent. In fact, we may need to consume excessive amounts of these vitamin D sources in order to meet our vitamin D needs. For example, it could take up to 20 glasses of milk or 10 ounces of salmon per day to fulfill our daily vitamin D requirement. Not an easy way to get our Vitamin D needs met.

Food Source Amount Per Serving
Cod liver oil 1,360 IU per tablespoon
Cooked salmon 360 IU per 3.5 ounces
Fortified milk 98 IU per cup
Eggs 20 IU per online 1 whole egg

Vitamin D comes in two forms: Vitamin D2 and Vitamin D3. Vitamin D3—most commonly found in dietary supplements—is the preferred form because it is better used by your body to carry out its important roles.

Recommended dosage for adults

1000-2000 IU per day of vitamin D3 taken with food

Are you at risk for vitamin D deficiency?

You may be at risk if you:

experience limited sun exposure and wear sunscreen
are 65 years of age and older
live in a nursing home
are exposed to air pollution
are overweight or obese

Talk to you doctor. Your doctor can determine your vitamin D status with a simple blood test.
Be responsible for your own health and consider taking a vitamin D supplement as part of a healthy supplement regimen.

I made sure that my Dad took his Vitamin D3 every single day. Even though he had COPD, Cancer and Dementia, he remained reasonably healthy until a week before his death. He was still walking, talking, singing as much as he possibly could clear up until the end.

Take your Vitamin D3 every single day.

Warmly,
Connie Clark
303-770-3180

Superior and Cutting Edge Health Products
MaxGXL
LIVE, Whole Live Foods
Aloe Pure 5000

The Tiger in Your Tank Is Called ATP. It’s obvious that all cells must produce energy to survive. We know that the “gasoline” or “electricity” that powers our cells is called ATP (adenosine triphosphate). If your car runs out of gas, it can sit for a while until you replenish the supply. Not so with our cellular fuel. Our cells simply cannot survive unless they have a continual, sufficient supply of “cellular gasoline” or ATP. So the process of creating fuel in each and every cell must go on constantly. A single cell may have a couple of hundred energy factories or cellular power plants called mitochondria or it may contain thousands of them. Your hard-working heart cells have been estimated to have 5,000 mitochondria each1! The complex process of turning nutrients into ATP in the mitochondria depends on many oxidation and reduction reactions.

Redox is the shorthand term for the chemical reaction where atoms are changed by either losing elections (oxidation) or gaining electrons (reduction).

The Process
Understanding the exact process of ATP creation didn’t happen until 1937. Hans A. Krebs finally figured out a metabolic pathway in the cells that explained how energy is created. There were many scientists who played a key role in understanding how this pathway worked, but because Krebs had the insight that the pathway was a cycle, the process was named for him and is usually called the Krebs cycle. You will also read of it as the “citric acid cycle” or the tricarboxylic acid cycle (TCA) or occasionally, the Szent- Györgyi-Krebs cycle (adding the name of the scientist who mapped out many of the molecules and the sequence of reactions of the Krebs cycle). Since we are not doing Chemistry 101, describing this process could be as simple as saying it’s a metabolic dance of electrons being transported and transferred, through complex processes of reduction and oxidation. Remember that transferring (or grabbing!) electrons is also what starts the cycle of free radical damage.

The Role of Glutathione
Oxidation is like a flame, wonderful when harnessed, dangerous when out of control. When we are young, the oxidation necessary for energy production is highly efficient with only a small amount of oxygen not
utilized. Even this minor oxygen loss (1-3%) unfortunately results in the production of free radicals. And this is where glutathione comes in to neutralize those free radicals. A one-to-three percent oxygen loss causing free-radical production doesn’t sound too bad, does it? But say you are no longer 20 years of age and correspondingly, your cellular mitochondria are not as efficient as they once were. More and more free radicals are generated in the oxidative energy process and they are, in turn, damaging the mitochondria themselves. The powerful antioxidant, glutathione, quenches a number of free radicals, including the highly dangerous hydroxyl radical by donating an electron. Glutathione itself does not become a free radical even though it has given up an electron.

No wonder it is called the Master Antioxidant!
Now that it is quenched, the extremely harmful hydroxyl radical is halted from its real dirty work: generating other free radicals like peroxynitrite and the radicals of oxidized fats (lipids). Glutathione has just halted a literal cascade of free radicals by quenching the hydroxyl free radical. But you need to know just what a favor glutathione has done for you in preventing peroxynitrite production.

Peroxynitrite is truly pernicious!
Martin L. Pall, PhD, professor of Biochemistry and Basic Medical Science at Washington State University stated: “Peroxynitrite reacts with and inactivates several of the enzymes in mitochondria so that mitochondrial and energy metabolism dysfunction is one of the most important consequences of elevated
peroxynitrite.”2

Translation: When the mitochondria have suffered enough free radical damage as to become dysfunctional,
energy production is impaired. Your cells do not get the amount of energy they need to function properly. Your cells may function at a level below the optimum although you probably won’t feel it. There is yet one more free-radical mitochondrial consequence as a result of low glutathione levels that you “will” be aware of. Richard Van Konynenburg, PhD, wrote: “The resulting partial blockades in the Krebs cycles and the
respiratory chains in the red, slow-twitch skeletal muscle cells decrease their rate of production of ATP. Since ATP is what powers muscle contractions, the lack of it produces physical fatigue. It becomes chronic because GSH [glutathione] remains depleted.”3 You might think of free radicals as a band of marauders circling an oil tanker, preparing to hijack the precious commodity that fuels cars and trains and pretty much the entire Western world. Glutathione molecules could be considered a group of highly efficient bodyguards — handing out electrons and turning vicious marauders into mild-mannered bystanders.

Glutathione Praise from Dr. Keller
As you understand this intricate energy creation process, perhaps you will appreciate more a statement by the creator of MaxGXL, Dr. Robert H. Keller. Dr. Keller said that glutathione is “critical to cell functions such as the TCA (Kreb) cycle and then the respiratory chain that uses 4 molecules of ATP to generate 32 molecules of ATP.”

Is it vital for you to have those glutathione bodyguards on energy duty? Van Konynenburg certainly thinks so as he wrote, “GSH [glutathione] plays very important roles in maintaining mitochondrial function and integrity.”4 Perhaps it’s enough to remember that glutathione is there to assure that the creation of cellular energy is not hampered by free radical damage. While this is not by any means the only role glutathione plays in keeping your body running smoothly, it is a vitally important role. Now you have one more reason to appreciate Dr. Keller’s marvelous, patented product!
_________________________________________________________________________
Refer back to my other articles on glutathione for a reminder that you cannot absorb actual glutathione from a supplement…which is why I promote a product called, MaxGXL, which is a glutathione accelerator. To learn more about glutathione and MaxGXL, please visit my website by clicking here.

Warmly,
Connie Clark
Health Coach/Consultant
303-770-3180 home ofc
303-898-7376 cell

Notes
1. Stephen T. Sinatra, MD, FACC, “L-Carnitine and the
Heart,” McGraw-Hill, 1999, p. 36
2. Pall M, “Elevated, sustained peroxynitrite levels as the cause of
chronic fatigue syndrome,” Medical Hypotheses (2000) 54(1):115-125.
3. Glutathione White Paper, Richard Van Konynenburg, PhD,
http://phoenix-cfs.org/GluAACFS04.htm
4. Ibid.

your glutathione levels are too low.

This is a very common situation with all the oxidation stress our toxic environment provides, along with a little assistance from our very own personal stress.

What makes Antioxidants Necessary?

Oxidation occurs at the cellular level during the body`s efforts to create energy and fortify cells metabolizing oxygen. The oxygen molecules that aren’t fully absorbed become toxins, unstable atoms missing an electron, which begin robbing cells of electrons to balance and stabilize themselves. Then the atoms robbed of the electron become poisons and continue the oxidation process, stealing electrons as required from other sources.

A sequence of events then occurs. This changes the identity and function of those atoms as they combine in abnormal ways, ultimately causing cellular and DNA damage. And eventually, countless medical concerns and disease will breed freely. It is the negative effects of oxygen, similar to the way metal becomes rusty with exposure to air. We must continue to breathe, so you’ll encounter some free radicals shed from just that.

Moreover, the air we breathe is loaded with toxins and pollutants, as well as in the majority of the foods we eat, and any pharmaceuticals that may have been taken. Every one of these create more free radicals while stressing the body with poisonous matter. Add this to the immune system`s damage from psychological stress with our current lifestyle and the craziness around us. Well then, it truly is amazing that so many of us still remain ambulating and communicating!

But we need so much protection from all this in order to move and converse better and longer and stay away from hospitals meanwhile. So whatever can neutralize the free radical oxidation process while eradicating toxins is critical. Enter antioxidants, comprising the most overlooked yet most  critical one of them all: glutathione, the main element to maximum oxidation protection and detoxification while building a strong immune system.

Several Glutathione Details

Glutathione has been labeled as the master antioxidant. It is an intracellular antioxidant essential for greatest antioxidant activity from all other antioxidants, including vitamin C, vitamin E, CoQ10, and all the blueberries you can eat. It removes toxins from cells, and protects against radiation.

There is however a problem. Purchasing something that says it is glutathione is a waste of supplement popping money. The body`s digestive system is quite poor at taking glutathione into where it needs to go. There is hope, there are other solutions to raise the body`s glutathione, which are disclosed later herein.

It is the body`s intracellular function to produce glutathione in the liver and body cells from three amino acids, cysteine, glutamic acid, and glycene. Sufficient amounts are needed to catalyze and retain all the antioxidant`s you consume for your protection. It even serves as protection to prevent antioxidants from becoming free radicals (poisons) themselves, regenerating and recycling them. As you get older, your body`s ability to produce glutathione slows down.

Many now consider reduced glutathione production as the real cause of rapid aging and ailments that are considered “normal” from aging, including Alzheimer`s, inflammatory conditions from allergy to arthritis, asthma, COPD, Parkinson`s Disease, and coronary and autoimmune diseases. DNA damage resulting from toxins frequently leads to cancer. This is a standard scheme that goes askew as we age. If one can enhance internal glutathione production, the energized immune system will create a strong basis of good health, regardless of age.

Glutathione in our bodies can go inactive when it becomes saturated from doing it`s work, but it tends to replenish itself. Under ideal environmental conditions, 10% of the glutathione remains inactive, or oxidized, while the other 90% is active, or reduced, and continues to stabilize cell molecules and other antioxidants, plus remove toxins. This is the function of normal metabolism`s waste removal of poisons by glutathione. But the battering of additional toxins from our environment is too much to maintain that 90/10 ratio.

As active glutathione drops below 90% and allows the inactive to grow beyond 10%, the fight for the best possible total wellness becomes a losing struggle. It becomes too complex to remove toxins naturally. As they build up, active glutathione lessens even more. Active or reduced glutathione is also known as GSH, while inactive or oxidized glutathione is known as GSSG. When GSH falls below 70%, one`s health begins serious declining. It`s a major time of trouble.

How to Enhance GSH

Since supplements labeled glutathione are virtually worthlessbecause the digestive system won`t take it in, what distribution systems can enhance the body`s ability to create and maintain the proper level of GSH? Well, intravenous glutathione will have immediate results for extreme situations, but cannot contribute to the cycle of circulating GSH. Plus, it is extremely expensive. It`s like recharging a car battery with a broken alternator. The instant the battery empties, the car quits running.

For continual, permanent protection, it`s necessary to utilize precursors that energize the cells to create their own GSH glutathione, as required internally, via the liver and body cells. So it`s important to supply the body GSH precursors. Of the three amino acids that generate GSH (active glutathione) in the liver and cells, cysteine is considered the most critical link. It has been identified that cysteine, balanced properly with glutamic acid and glycene, stimulates GSH production.

S-Adenosylmethionine (SAM-e), N-acetylcysteine (NAC), and supplements made from unadulterated, whey protein elevate cysteine levels. Whey protein products that specialize in boosting the liver`s GSH production have become the easiest and most common choice. Whey is a by product of cheese or yogurt processing. Unadulterated means the whey comes with no additives or preservatives. Additionally, the milk sources are non-hormone injected organic fed cows or goats. There are a small number of whey protein products that promote GSH production with cysteine. However, the glutathione levels are not significantly increased and are not recycled.

But finally, there is a nutritional supplement that does provide the necessary precursors to the cells to produce their own GSH glutathione, internally, via all body cells. Because of the research and breakthrough discovery of glutathione’s importance to total wellness, Dr. Robert Keller, having spent many, many years perfecting a glutathione accelerator, formulated and introduced MaxGXL, which

allows the body to manufacture its very own cellular glutathione and improves your overall total wellness of your body.

On average, the increased level of glutathione is 200%. This one and only breakthrough total wellness product is science-based, with double-blind, placebo-controlled, crossover clinical studies and has a composition patent (typically reserved for only pharmaceutical products). You can’t get better than this and it is the only proven product that raises your glutathione levels significantly. You can learn more about this important, vital nutritional supplement at http://www.connielclark.com and become focused on your very own total wellness regimen.

In addition to the supplementation you end up using, or instead of using a supplement, here are some foods that are useful toward the GSH, glutathione circulating process. It is important to consume organic foods as the toxins added to conventional foods minimize the GSH levels. Unfortunately, you need to eat so much of these foods that it is literally impossible to do so to significantly raise your levels of glutathione. But these foods certainly are beneficial to your total wellness.

All meats are high in cysteine, but unless you can go truly organic, the hormones and toxins will virtually neutralize GSH. Watermelon, walnuts, avocado, asparagus, broccoli, and tomato are good choices for glutathione enhancement, as are many dark green leafy vegetables. Ricotta cheese, cottage cheese, wheat germ and oat flakes fill out this list.

The investigation and finding of glutathione`s importance, and the process to manufacture it within the body for proper distribution is relatively recent. GSH glutathione`s importance as an essential antioxidant is indisputable. The health implications for just this one single agent, internally promoted by proper precursors, are thorough and all-encompassing.

Sources:
http://www.smilin2themax.com/articles
What Is Glutathione? – http://www.wisegeek.com
Pub Med – Glutathione research documents (http://www.ncbi.nlm.nih.gov/pubmed)
Glutathione Benefits – http://www.evolutionhealth.com
Natural News – http://www.naturalnews.com

To your very best Total Wellness,
Connie
303-770-3180

No longer is that true. I discovered several weeks ago that my fingernail is strong with no splits evident at all. I can grow it longer now and have much prettier, healthier nails. It did take a while for this particular total wellness benefit to show up but after taking MaxGXL, a glutathione accelerator, for about 8 months, my fingernails are beautiful and strong.

Energy is the greatest total wellness benefit I’ve received from glutathione. I used to take at least 3 naps a day in order to function. I no longer take even one nap because my energy level is sustained throughout the entire day and I feel able to do all that I need to do on any given day. This has never been the case for me before glutathione.

Even if I had never gained all this sustained energy, the total wellness science behind glutathione is worth the optimized health you have from having sustained high levels of glutathione in your body. There is only one science-based product, proven with double-blind, placebo-controlled, crossover, clinical studies that raises our bodies glutathione levels to where they were when we were just young things in this crazy life of ours. That product is MaxGXL and you can learn more about this product at my website, http://www.connielclark.com and can order from this site, as well. For total wellness, you can do no better than MaxGXL.

In case you’ve forgotten the information about glutathione and total wellness, let me refresh your memory on this amazing master antioxidant in our bodies…

Dr. Robert Keller MD, MS, FACP Creator of MAX GXL™
The Worlds Most Powerful Antioxidant is Not in a Berry, a Fruit or a Drink…It’s in Your Body!
It’s called Glutathione or GSH and every cell in your body requires an adequate supply to function and to stay healthy. It’s your body’s super defender against illness, infection, toxins, and disease. GSH is critical to optimum brain function, and is also your body’s first line of defense against diseases of aging and the harmful affects of stress and overexertion.

Glutathione: The Body’s Master Antioxidant
Glutathione (GSH) is a small protein produced naturally in our cells when certain required elements are present. It functions both as an antioxidant and an antitoxin, and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine. In the near future the importance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage of free radicals on the cells.

The Power of Glutathione
Glutathione has been shown to slow down the aging process, detoxify and improve liver function, strengthen the immune system and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function – just to name a few. Total Wellness is really what Glutathione is all about.

Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH.
Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness.
Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of
glutathione are further reduced by continual stress upon the immune system such as illness, infection, and
environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.

Supplements Containing Glutathione Alone Will Not Increase the Body’s GSH Levels.
It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body’s own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione.

MaxGXL™
MaxGXL’s™ Patented Formula Dramatically Increases Intercellular GSH. MaxGXL™ provides the proper nutrients needed to promote the body’s own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental toxins, thus helping the liver to function as the main production site and storehouse for glutathione.

MaxGXL™ Stimulates the Body’s Production.
The data indicate MaxGXL‘s™ effectiveness not only in populations who are immune-suppressed, but also in those who are stressed, aging, lacking sleep, or with any prolonged illness. In these situations, MaxGXL™ stimulates the body’s production of glutathione to compensate for the body’s accelerated use of it, strengthening your natural defenses, decreasing your risk of illness and guarding against the effects of the body’s aging process.

Total Wellness is what Glutathione is all about! And I am thrilled to share this “total wellness” concept with everyone that I can. Because it takes many years to build up toxins in our bodies and reap the results of these toxins, you need to realize that it will take many months for total wellness to become the norm for our bodies. You need to given glutathione a chance to work in the crevices of our bodies (specifically, the cells of our bodies) in order to reap the total wellness benefits of glutathione.

Remember, I said earlier, that it took about 8 months before I saw my fingernails becoming super healthy for the first time ever. And, it took a few months for me to realize that my energy levels had become sustainably high throughout my day. I will keep on keepin’ on and hope that you will too.

Warmly,
Connie Clark
303-770-3180

It has been very hard on my health, taking care of my mother-in-law, mother and father for the past 8 years or so. Stress does that to us many times over our lives. Eventually, we must take a hard look at ourselves and decide to focus again on what will best serve us for a good and healthy life.

That is the point where I am at this time and my optimism has kicked in again. I’m grateful for that and I’m also focusing on my spiritual growth, as well. I’ve decided to work with an energy healer and am looking forward to experiencing this opportunity for growth and better health. I will try to keep you updated on my progress and how this energy healing works.

In the meantime, I want to share again one of the most important “health breakthroughs” I’ve ever seen in my 40 plus years of researching and studying the health industry. If you google “glutathione“, you will find out how intensely important it is to your body and your health.

However, glutathione cannot be introduced to the body just by taking a pill, tablet, liquid or capsule supplement. It is destroyed in the stomach acid almost immediately. Finally, a doctor of renown, Dr. Keller, developed and formulated (with a composition patent, reserved for pharmaceuticals only) a glutathione accelerator, MaxGXL, which introduces the precursors needed by our bodies to manufacture our own glutathione.

Scientists call it the “Master Antioxidant”. Glutathione has never been able to be introduced into the body and recycle itself prior to this product. Doctors, researchers, and scientists have been looking for a way for a very long time to get glutathione levels in the body raised so that the body functions properly. Glutathione has been used intraveneously in ER for a long time for life-threatening health problems. But, of course, it is terribly expensive and you have to have it done over and over again because it doesn’t allow the body to recycle it and manufacture its own glutathione.

Glutathione is natural to the body; we are born with the ability to manufacture our own glutathione. But as we age, have illnesses/disease, take in toxins over the years from chemicals and pollution, our body’s ability to manufacture its own glutathione declines rapidly. This health product, MaxGXL, is the first scientifically-based with placebo-controlled, double-blind clinical and crossover studies to give the body what it needs to produce/manufacture its own glutathione.

I am including some links for you to check out, if interested, to learn more about how this all works. If you would give me your address, I will send you more information. Plus, you can Google glutathione and see more about all the studies that have been done.

Please feel free to call me anytime with questions. I would also be able to connect you with some doctors that you could talk to about this product, as well. There is a very unique and special vitamin/mineral supplement that supports the MaxGXL with additional support for manufacturing glutathione in the body; it is called Max-n-Fuze and has a nanotechnology delivery system.

My sister is taking MaxGXL, as I am and also my husband and youngest son. I have some wonderful friends and business partners who would be willing to share their personal testimony about this product and how it has helped them. I will also try to get a hold of some testimonies pertaining to your health issue and be more pertinent to your needs if you wish to learn more.

To learn about this new discovery that has been awarded a “Composition Patent” which is usually only given to Prescription Drugs, and to learn about this AMAZING product called MAX GXL….

First go to http://www.stevenkscott.com and watch the 5 minute interview with LARRY KING LIVE to know who Mr. Scott is…..

Then go to http://www.connieclark.max4u.com and click on a 14 minute information video with Mr. Scott talking about MaxGXL and World Famous Dr. Robert Keller ( a Triple Board Certified MD in Oncology, Hematology, and Immunology. Then click on Products, then MaxGXL for a wealth of information. Then click on Testimonials.

There is also a 1 hour MaxGXL TV show on DirecTV on Monday nights every week. But here is a link where you can actually watch the TV shows and pick which segments you are most interested in viewing. Go to my team website at http://www.smilin2TheMax.com and click on Max GXL TV link in left column to see the MaxGXL show.

Warmly,
Connie Clark
303-770-3180 hm
303-898-7376 cell

Life to the Max: http://www.connieclark.max4u.com
Smilin & Livin 2 the Max Information: http://www.smilin2themax.com