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	<title>Be Healthy Solutions &#187; Glutathione</title>
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		<title>Life lived to help others is the only one that matters!!!</title>
		<link>http://www.behealthysolutions.com/2011/05/01/life-lived-to-help-others-is-the-only-one-that-matters/</link>
		<comments>http://www.behealthysolutions.com/2011/05/01/life-lived-to-help-others-is-the-only-one-that-matters/#comments</comments>
		<pubDate>Sun, 01 May 2011 22:34:25 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Alzheimers/Dementia]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[Organic and Green]]></category>
		<category><![CDATA[Whole Live Foods]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[health solutions]]></category>
		<category><![CDATA[live whole foods]]></category>
		<category><![CDATA[natural whole foods]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[toxins]]></category>

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		<description><![CDATA[<p>This article spoke to my heart since it is why I do what I do&#8230;.
thank you Ben Stein!              Life Is Too Short!   Enjoy!!!</p>
<p>For many years Ben Stein has written a biweekly column called &#8221;Monday Night At Morton&#8217;s.&#8221;  (Morton&#8217;s is a famous chain of Steakhouses known to be frequented by movie stars and famous people from around the globe.)  Now, Ben <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2011/05/01/life-lived-to-help-others-is-the-only-one-that-matters/">Life lived to help others is the only one that matters!!!</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>This article spoke to my heart since it is why I do what I do&#8230;.<br />
</strong><strong>thank you Ben Stein!             <a rel="attachment wp-att-34" href="http://www.behealthysolutions.com/2009/04/20/health/lifeistooshort/" ></a><img class="size-full wp-image-34" title="lifeistooshort" src="http://www.behealthysolutions.com/wp-content/uploads/lifeistooshort.gif" alt="Life is too Short!" width="97" height="120" /><a rel="attachment wp-att-34" href="http://www.behealthysolutions.com/2009/04/20/health/lifeistooshort/" ></a> Life Is Too Short!   </strong>Enjoy!!!</p>
<p><em>For many years Ben Stein has written a biweekly column called &#8221;Monday Night At Morton&#8217;s.&#8221;  (Morton&#8217;s is a famous chain of Steakhouses known to be frequented by movie stars and famous people from around the globe.)  Now, Ben is terminating the column to move on to other things in his life.  Reading his final column is worth a few minutes of your time.</em> </p>
<p>Ben Stein&#8217;s Last Column&#8230;</p>
<p>How Can Someone Who Lives in Insane Luxury Be a Star in Today&#8217;s World?</p>
<p>As I begin to write this, I &#8217;slug&#8217; it, as we writers say, which means I put a heading on top of the document to identify it. This heading is &#8216;eonline FINAL,&#8217; and it gives me a shiver to write it.  I have been doing this column for so long that I cannot even  recall when I started. I loved writing this column so much for so long I came to believe it would never end.</p>
<p>It worked well for a long time, but gradually, my changing as a person and the world&#8217;s change have overtaken it.  On a small scale, Morton&#8217;s, while better than ever, no longer attracts as many stars as it used to. It still brings in the rich people in droves and definitely some stars. I saw Samuel L. Jackson there a few days ago, and we had a nice visit, and right before that, I saw and had a splendid talk with Warren Beatty in an elevator, in which we agreed that Splendor in the Grass was a super movie. But Morton&#8217;s is not the star galaxy it once was, though it probably will be again.</p>
<p>Beyond that, a bigger change has happened..?  I no longer think Hollywood stars are terribly important. They are uniformly pleasant, friendly people, and they treat me better than I deserve to be treated. But a man or woman who makes a huge wage for memorizing lines and reciting them in front of a camera is no longer my idea of a shining star we should all look up to.</p>
<p>How can a man or woman who makes an eight-figure wage and lives in insane luxury really be a star in today&#8217;s world, if by a &#8217;star&#8217; we mean someone bright and powerful and attractive as a role model?  Real stars are not riding around in the backs of limousines or in Porsches or getting trained in yoga or Pilates and eating only raw fruit while they have Vietnamese girls do their nails.</p>
<p>They can be  interesting, nice people, but they are not heroes to me any longer.  A real star is the soldier of the 4th Infantry Division who poked  his head into a hole on a farm near Tikrit , Iraq .  He could have been met by a bomb or a hail of AK-47 bullets.  Instead, he faced an abject Saddam Hussein and the gratitude of all of the decent people of the world.</p>
<p>A real star is the U.S. soldier who was sent to disarm a bomb next to a road north of Baghdad .  He approached it, and the bomb went off and killed him.</p>
<p>A real star, the kind who haunts my memory night and day, is the U.S. soldier in Baghdad who saw a little girl playing with a piece of unexploded ordnance on a street near where he was guarding a station.  He pushed her aside and threw himself on it just as it exploded.  He left a family desolate in California and a little girl alive in Baghdad ..</p>
<p>The stars who deserve media attention are not the ones who have lavish weddings on TV but the ones who patrol the streets of Mosul even after two of their buddies were murdered and their bodies battered and stripped for the sin of trying to protect Iraqis from terrorists.</p>
<p>We put couples with incomes of $100 million a year on the covers of our magazines.  The  noncoms and officers who barely scrape by on military pay but stand on guard in Afghanistan and Iraq and on ships and in submarines and near the Arctic Circle are anonymous as they live and die.</p>
<p>I am no longer comfortable being a part of the system that has such poor values, and I  do not want to perpetuate those values by pretending that who is eating at Morton&#8217;s is a big subject.</p>
<p>There are plenty of other stars in the American firmament&#8230;the policemen and women who go off on patrol in South Central and have no idea if they will return alive; the orderlies and paramedics who bring in people who have been in terrible accidents and prepare them for surgery; the teachers and nurses who throw their whole spirits into caring for autistic children; the kind men and women who work in hospices and in cancer wards.</p>
<p>Think of each and every fireman who was running up the stairs at the World Trade Center as the towers began to collapse. Now you have my idea of a real hero.</p>
<p>I came to realize that <strong style="color: #c33b3b;">life lived to help others is the only one that matters</strong>. This is my highest and best use as a human.  I can put it another way. Years ago, I realized I could never be as great an actor as Olivier or as good a comic as Steve Martin or  Martin Mull or Fred Willard&#8211;or as good an economist as Samuelson or Friedman or as good a writer as Fitzgerald.  Or even remotely close to any of them.</p>
<p>But, I could be a devoted father to my son, husband to my wife and, above all, a good son to the parents who had done so much for me.  This came to be my main task in life.  I did it moderately well with my son, pretty well with my wife and well indeed with my parents (with my sister&#8217;s help).  I cared for and paid attention to them in their declining years.  I stayed with my father as he got sick, went into extremis and then into a coma and then entered immortality with my sister and me reading him the Psalms.</p>
<p>This was the only point at which my life touched the lives of the soldiers in Iraq or the firefighters in New York &#8230;  I came to realize that <span style="color: #993300;"><a href="http://www.connieclark.Max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.Max4u.com');" target="_blank">life lived to help others is the only one that matters</a></span> and that it is my duty, in return for the lavish life God has devolved upon me, to help others He has placed in my path. This is my highest and best use as a human.</p>
<p>Faith is not believing that God can.  It is knowing that God will.</p>
<p>By  Ben Stein </p>
<p><strong><span style="color: #d12e3b;">I sincerely hope that this article spoke to your heart in some way, as it did mine!  Thanks much for subscribing and reading my blog!</span></strong></p>
<p> </p>
<p><strong><span style="color: #d12e3b;"><span style="color: #000000;">Warmly,<br />
Connie Clark<br />
303-770-3180<br />
</span><a href="http://www.behealthysolutions.com" ><span style="color: #0000ff;">http://www.behealthysolutions.com</span></a></span></strong></p>
<p><strong><span style="color: #d12e3b;"> </span></strong></p>
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		<title>My Youngest Son is Alive!  Thanks to Glutathione!</title>
		<link>http://www.behealthysolutions.com/2010/11/17/my-youngest-son-is-alive-thanks-to-glutathione/</link>
		<comments>http://www.behealthysolutions.com/2010/11/17/my-youngest-son-is-alive-thanks-to-glutathione/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 00:07:12 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[health solutions]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=551</guid>
		<description><![CDATA[<p>



</p>
<p>Before I try to explain the basics of glutathione production, I want to tell you a very personal story. My youngest son, Matthew, is alive today because of a glutathione accelerator supplement called MaxGXL/MaxOne. He has been extremely ill for almost 3 years and his doctors tried all kinds of treatments and antibiotics, BUT nothing worked. <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/11/17/my-youngest-son-is-alive-thanks-to-glutathione/">My Youngest Son is Alive!  Thanks to Glutathione!</a></span>]]></description>
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<p>Before I try to explain the basics of glutathione production, I want to tell you a very personal story. My youngest son, Matthew, is alive today because of a glutathione accelerator supplement called MaxGXL/MaxOne. He has been extremely ill for almost 3 years and his doctors tried all kinds of treatments and antibiotics, BUT nothing worked. He lost 40 lbs, his liver and kidneys were severely damaged, he was in severe pain throughout his body and in his joints, he could not absorb nutrients from food or liquids and we were scared to death for him. His doctors had him on special liquids and a 5000 calorie diet to try to get at least a 1000 calories in to his body. They could not come up with a diagnosis and finally removed all treatments and antibiotics. However, early in his treatments, I had sent his doctors documentation of glutathione accelerator supplementation. They agreed that it certainly couldn&#8217;t hurt him and may well be of help to him. To make a long story short, his doctors expected major decline (life-threatening major decline) when they next checked him out. To their great surprise, he had not declined. They sent word to me through my son that the only thing he was taking that could be sustaining his life was the glutathione accelerator supplement. Hooray for MaxGXL/MaxOne!!!</p>
<p>I can&#8217;t begin to tell you how thrilled I am that Matthew had the time so that the doctors could continue to look for a diagnosis and treatment that would help him.</p>
<p>What if you aren&#8217;t getting enough free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? How could that be? Don`t ignore this vital nutrient for your health and your life. How it could be is that your <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">glutathione</a> levels are too low. This is a very common situation with all the oxidation stress our toxic environment provides, along with a little help from our own personal stress.</p>
<p>Oxidative stress represents an imbalance between the production of reactive oxygen species (free radicals) and the body&#8217;s ability to detoxify the reactive intermediates and repair the resulting damage. High levels of unmanaged oxidative stress <strong>accelerate aging and disease formation</strong>. Anti-oxidants are a primary defense against the damaging effects of oxidative stress. Glutathione is the major antioxidant that our cells produce. Higher levels of glutathione are associated with great health and <strong>anti-aging effects </strong>on the body.</p>
<p>A chain reaction occurs as atoms robbed of an electron become free radicals and continue the oxidation process, robbing electrons as needed from other sources. This changes the identity and function of those atoms as they combine in unnatural ways, <strong>leading to cellular and DNA damage</strong>. And eventually, of course many health issues and disease will occur freely.</p>
<p>Moreover, the air we breathe is loaded with toxins and heavy metals (www.naturalnews.com/026258.html) as well as in many of the foods we eat (www.naturalnews.com/026216.html), and any pharmaceuticals that may have been taken. These toxins create more free radicals while burdening our bodies with toxic material. Our immune system becomes damaged from psychological and physcial stress with our modern lifestyle and the chaos around us. It is quite astonishing that many of us are still able to walk and talk!</p>
<p>But we need as much protection from all this to stay out of hospitals in the meantime. So whatever can neutralize the free radical oxidation process while eliminating toxins is necessary. Enter antioxidants, including the most overlooked yet most important one of them all: glutathione, the key to maximum oxidation protection and detoxification while creating a strong immune system.</p>
<p><strong>Glutathione Details</strong></p>
<p>It is called the master antioxidant. It is an intracellular antioxidant essential for maximum antioxidant activity from all other antioxidants, including vitamin C, vitamin E, CoQ10, and many others. It removes toxins from cells, and protects against radiation.</p>
<p>Unfortunately, buying anything that says it is glutathione is a waste of pill popping money. The body`s digestive system is very poor at taking glutathione into where it needs to go. Fortunately, there are other ways to accelerate the body`s glutathione, which are talked about in this Post.</p>
<p>It is the body`s intracellular function to produce glutathione in the liver from three amino acids, cysteine, glutamic acid, and glycene. Enough is needed to catalyze and maintain all the antioxidant`s you consume for your protection. It even acts as insurance to prevent antioxidants from becoming free radicals themselves, <strong>regenerating and recycling them</strong>. As you get older, your body`s ability to produce glutathione decreases.</p>
<p>Many now consider decreased glutathione production as the <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">root cause of accelerated aging and ailments</a> that are considered &#8220;normal&#8221; from aging, including Alzheimer`s, inflammatory conditions from allergy to arthritis, asthma, COPD, Parkinson`s Disease, and coronary and autoimmune diseases. DNA damage resulting from free radicals often leads to cancer. This is a very basic foundation that goes astray as we age. If one can enhance internal glutathione production, the empowered immune system will create a bedrock of good health regardless of age.</p>
<p>Glutathione in our bodies can become inactive when it is saturated from doing it`s work, but it tends to regenerate itself. Under ideal environmental conditions, 10% of the glutathione remains inactive, or oxidized, while the other 90% is active, or reduced, and continues to balance cell molecules and other antioxidants, as well as remove toxins. This is the function of normal metabolism`s waste removal of free radicals by glutathione. But the barrage of additional toxins from our environment is too much to maintain that 90/10 ratio.</p>
<p>As the active glutathione drops below 90% and allows the inactive to increase beyond 10%, the battle for optimum health becomes a losing battle. It becomes more and more difficult to remove toxins naturally. As they build up, the active glutathione decreases even more. When GSH falls below 70%, troubles begin to work on one`s health.</p>
<p>For long term protection, it`s necessary to introduce precursors that stimulate the cells to create their own GSH glutathione, as needed internally, via the liver.</p>
<p>So it`s important to feed the body GSH precursors. Of the three amino acids that generate GSH (active glutathione) in the liver, cysteine is considered the most vital link. It has been discovered that cysteine, balanced properly with glutamic acid and glycene, stimulates GSH production.</p>
<p>There are very few whey protein products that promote GSH production with cysteine. The processing of those whey products is delicate and precise; therefore, the products themselves can be costly, as high as $66 USD for a month`s supply. Usually they are in powder form. It is much easier and convenient to take a nutritional supplement, specifically a glutathione accelerator, to provide the body with the necessary precursors so that the body can produce its own glutathione within every cell.</p>
<p>In addition to the supplementation you wind up using, or in lieu of using a supplement, here are some foods that are beneficial toward the GSH, glutathione circulating process. It is important to consume <strong>organic foods</strong> as the toxins added to conventional foods minimize the GSH levels.</p>
<p>All meats are high in cysteine, but unless you can go truly organic, the hormones and toxins will virtually neutralize GSH.  Watermelon, walnuts, avocado, asparagus, broccoli, and tomato are good choices for glutathione enhancement, as are many dark green leafy vegetables. Ricotta cheese, cottage cheese, wheat germ and oat flakes round out this list. However, you would <strong>need to eat a lot of these foods</strong> in order for the body to product its own glutathione.</p>
<p>The research and discovery of glutathione`s importance, and the process to manufacture it within the body for proper circulation is relatively recent. Its awareness has straddled both alternative and mainstream medicine. <strong><a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">GSH </a>glutathione`s importance as an essential antioxidant is indisputable</strong>. <strong>The health ramifications for just this one single agent</strong>, internally promoted by proper precursors, <strong>are comprehensive and encompassing</strong>.</p>
<p>This Post explains the differences between externally administered glutathione and glutathione produced within the body&#8217;s cells, and how to increase that production.</p>
<p><strong>External Glutathione</strong></p>
<p>Glutathione production <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">decreases with aging</a>, but GSH is what you really need as you age. It could be considered nature&#8217;s dirty trick, but it&#8217;s probably due more to the increased oxidative stress from our <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">increasingly toxic environment</a>.</p>
<p>There are some who can afford injected or IV glutathione. But most of us simply can&#8217;t afford this method.<a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">Glutathione does have desired anti-aging properties</a>.</p>
<p>The IV injections are very costly, and one must get weekly injections because it quickly dies off. Actually, this type of treatment may inhibit the body&#8217;s ability to create and circulate GSH. It&#8217;s like constantly refilling the gas tank when your car quits running.</p>
<p>Another external method is inhaling GSH through a nebulizer. This works well for victims of emphysema, COPD, and other lung disorders. However, it is not recommended for asthmatics.</p>
<p>And there are even prescription only suppositories that increase serum level glutathione. Emergency rooms use NAC (N-acetyl-cysteine) to counteract toxic reactions from acetaminophen, found in many over the counter pain killers and prescription drugs. This pharmaceutical quickly produces a quick fix of glutathione, but it&#8217;s not recommended for regular use.</p>
<p>Once again, you will ultimately need to refill your gas tank!</p>
<p><strong>Fixing the GSH Gas Tank Naturally</strong></p>
<p>There are <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">nutritional supplements called <strong>glutathione accelerators</strong></a> available, which simply have the necessary precursors in capsule form. It is a very convenient way to support the body&#8217;s structure and allow it to produce its own glutathione within your body&#8217;s cells. This is completely natural and allows the body to heal itself as it was meant to do.</p>
<p>Two food sources for GSH production are <em>unadulterated, undenatured</em> whey and colostrum. They are both from <strong>bovine sources</strong> that are grass fed and not hormone or antibiotic injected. Colostrum is raw milk from the mother cow&#8217;s first feeding of calves, which is converted into a powder. Personally, I would prefer that my <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">body produce its own glutathione</a> as it was designed to do.</p>
<p>The same for whey, which is converted to powders from milk solids. Disregard denatured or pasteurized whey that is sold as a protein source for body builders and athletes with claims of being unadulterated. They are denatured (pasteurized) and flavored, which contradicts unadulterated claims. Those wheys won&#8217;t do much for GSH production.</p>
<p><strong>Other GSH Boosters</strong></p>
<p>As mentioned previously in this Post, foods need to be raw and organic; dairy or meats should be from grass fed sources. Meat is not so great eaten raw. Raw eggs can be put into your blender with a protein mix. Organic walnuts, broccoli, asparagus, watermelon, garlic, spinach, tomatoes, avocado, turmeric, and ricotta cheese all contain or create the needed precursors for intracellular GSH creation. But it can take a lot of food in order to produce enough glutathione.</p>
<p>And now the liver herb milk thistle has been discovered to boost GSH. Glutathione is extremely important as an essential antioxidant, detoxifier, and immune system booster.</p>
<p>Warmly,<br />
Connie Clark<br />
Alternative Health Consultant<br />
303-770-3180</p>
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		<title>The Pain of Clinical Depression</title>
		<link>http://www.behealthysolutions.com/2010/10/28/the-pain-of-clinical-depression/</link>
		<comments>http://www.behealthysolutions.com/2010/10/28/the-pain-of-clinical-depression/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 06:46:31 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Dad and Me]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=548</guid>
		<description><![CDATA[<p>



</p>
<p>Chiropractic therapy is one possible solution that provides Multiple Benefits.</p>
<p>Chiropractic therapy directly addresses nerve system functioning and improves the mechanics of the musculoskeletal system. Frequently the result of such wide spread improved functioning is a reduction in a person&#8217;s chronic pain, if it is present. Chronic pain relief is often of great benefit to those living <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/10/28/the-pain-of-clinical-depression/">The Pain of Clinical Depression</a></span>]]></description>
			<content:encoded><![CDATA[<p><object style="width: 640px; height: 390px;" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="100" height="100" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0">
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<p>Chiropractic therapy is one possible solution that provides Multiple Benefits.</p>
<p>Chiropractic therapy directly addresses nerve system functioning and improves the mechanics of the musculoskeletal system. Frequently the result of such wide spread improved functioning is a reduction in a person&#8217;s chronic pain, if it is present. Chronic pain relief is often of great benefit to those living with clinical depression.</p>
<p>The improved and enhanced nerve function provided by chiropractic therapy forms the basis for total wellness and well-being. By focusing on biomechanics, your chiropractor helps your body to begin healing itself across a wide range of systems.</p>
<p>As chronic pain begins to fade and resolve, significant pressures are reduced in your brain and other components of your central nerve system. Associated psychological pressures may also be relieved and chronic depression may be lifted as a result of decreased biomechanical stress and decreased physical pain.</p>
<p>Depression is often thought of as a psychological condition. The causes of depression are often sought in the person&#8217;s childhood or in her personal circumstances as an adult. But within the last 10 or 20 years, depression is more frequently being evaluated within a physiological context. Various disease states and physical disorders are being recognized as significant contributors to depression. This viewpoint is empowering to people with depression and often provides a way forward when progress has been minimal or absent.</p>
<p>Those with depression may experience both physical and psychological pain. It is well-documented that chronic physical pain can lead to depression. Also, it is very well-known that depressive states can cause physical pain. A feedback loop (vicious cycle) is frequently created in which physical pain makes a person&#8217;s depression worse and the person&#8217;s depression makes the physical pain worse.</p>
<p>In addition, changes in brain physiology can cause a person to be depressed. In other words, abnormal electrical activity in the brain &#8211; which, of course, is not under the person&#8217;s conscious control &#8211; may result in depression. The brain&#8217;s electrical activity is evaluated by a method known as quantitative EEG (QEEG).1 For those with clinical depression, the QEEG often demonstrates too much slow-wave activity in the left front brain (prefrontal cortex) and too much fast-wave activity in the right prefrontal cortex.</p>
<p>Being a person with chronic clinical depression all of my life, I am personally able to share that for those with clinical depression, the light of the world is considerably dimmed. The mood of a depressed person is low and he loses interest in normally pleasurable activities. Depressive disorders interfere with a person&#8217;s work and/or school activities, family life and social life, and overall health. Lack of energy, lack of appetite, and decreased physical activity are all associated with clinical depression. I have experienced all of these symptoms from time to time.</p>
<p>An access to relieving chronic depression may be found in encouraging the person to begin to engage in physical activity.2,3 Such activity may be difficult for those who are severely depressed, and yet all persons with depression should attempt to work with this form of therapy.</p>
<p>Additionally, chiropractic therapy may be of great benefit for those with clinical depression. The pain relief and improved musculoskeletal function afforded by chiropractic therapy may help reduce the physical component of ongoing depression. It definitely has helped me to some extent and I would recommend this therapy for people dealing with ongoing depression.</p>
<p>I would be remiss if I didn&#8217;t point out that most diseases/illnesses are associated with inflammation and toxins within our bodies, even depression. I am in line for Alzheimers and Dementia through family genes, but I firmly believe that we should be responsible for our own health and can change those family hand-me-downs. One of the <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">greatest health solutions</a> for inflammation and toxins within our bodies is glutathione. We cannot take glutathione directly because its molecule is too large to enter our cells; also it is destroyed within the digestive system before it can significantly reach the necessary organs of our bodies.</p>
<p>Scientists and doctors have been researching and looking for a way to introduce glutathione into our bodies for a very long time since it is so necessary for <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">total wellness</a> and life itself. Also, glutathione production in our bodies begins to decrease at the age of 20 years old and continues to decrease significantly due to stress, environmental pollutants, cigarette smoke, diet, exercise, chemical toxins, illness and aging. So you should be able to see that it is very important to our <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">total wellness</a>, aging process and life itself.</p>
<p>Fortunately, a renowned doctor and scientist working on the same research for glutathione production in our bodies for the past 25 plus years were able to provide a solution to this much needed glutathione in the body. It was not brought to the pharmaceutical world because so often, they bury significant discoveries in order to retain their bottom line of making money. Instead, this discovery/solution was brought to men who recognize unique, breakthrough products and who had plenty of financial backing to bring this discovery to the world. That product is MaxGXL (1st generation of product) and/or <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">MaxOne</a> (2nd generation of product) and the product supports our body&#8217;s structure and function so that the body can perform as it was made to do and heal itself. It allows our body to produce its very own glutathione and recycle it, as well. Nothing else out there can do this. Inflammation and toxins are a thing of the past with glutathione. It is also a mood lifter for depression.</p>
<p>We are born into this world with glutathione and we die without glutathione. A powerful antioxidant, it is called the Master Antioxidant by scientists, it is working hard to keep every cell in your body safe from free radical damage and oxidative stress. Oxidative stress has been associated with more than 74 major diseases and disorders. It is produced naturally in our cells if the required building blocks are available. Among its many functions, it strengthens the immune system, detoxifies the body, fights intracellular inflammation, and neutralizes numerous types of free radicals. Do not be without this greatest discovery for <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">total wellness</a> in our lifetime.</p>
<p>Although we cannot cure or treat any disease or illness, we can and do say that this glutathione accelerator product does support the structure and functions in the body. Therefore, the body can then heal itself, which it was created to be able to do. When we load it with so much chemical toxins, pollutants, stress, illness/disease, in addition to the aging process, the body is so burdened that it can no longer do what it was created to be able to do with the power it used to have. Thus, that is why this glutathione accelerator product is so important for <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">total wellness</a>, aging and life inself.</p>
<p><em>1Hargrove JB, et al: Quantitative electroencephalographic abnormalities in fibromyalgia patients. Clin EEG Neurosci 41(3):132-139, 2010<br />
2Gill A, et al: Clinical Inquiries: Does exercise alleviate symptoms of depression? J Fam Pract 59(9):530-531, 2010<br />
3Uebelacker LA, et al: Hatha yoga for depression: critical review of the evidence for efficacy, plausible mechanisms of action, and directions for future research. J Psychiatr Pract 16(1):22-33, 2010</em></p>
<p>To our best health!</p>
<p>Connie Clark<br />
303-770-3180 home office<br />
303-898-7376 mobile<br />
My Health Blog (please visit and consider subscribing): <a href="http://www.behealthysolutions.com" >http://www.behealthysolutions.com</a><br />
This Is Why I&#8217;m Excited! Watch The Video. <a href="http://www.LookUpMax.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.LookUpMax.com');">http://www.LookUpMax.com</a><br />
Max Website: <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">http://www.connieclark.max4u.com</a></p>
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		<title>Getting Better Connected with my Readers and Subscribers!</title>
		<link>http://www.behealthysolutions.com/2010/10/21/getting-better-connected-with-my-readers-and-subscribers/</link>
		<comments>http://www.behealthysolutions.com/2010/10/21/getting-better-connected-with-my-readers-and-subscribers/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 02:38:17 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[auto-immune disorder]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[liver support]]></category>
		<category><![CDATA[strengthen your immune syst]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=544</guid>
		<description><![CDATA[<p>I was recently talking with a good friend who is also my business coach, Travis Greenlee. I realized as we talked that I needed to really connect more with my readers and subscribers. Obviously, if I am going to give you the right information to help each of you the most to improve your health, then <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/10/21/getting-better-connected-with-my-readers-and-subscribers/">Getting Better Connected with my Readers and Subscribers!</a></span>]]></description>
			<content:encoded><![CDATA[<p>I was recently talking with a good friend who is also my business coach, Travis Greenlee. I realized as we talked that I needed to really connect more with my readers and subscribers. Obviously, if I am going to give you the right information to help each of you the most to improve your health, then I must find out what it is that really concerns each of you. The only way to do that is to have you tell me more about you so that I can best respond to your concerns. So here goes!</p>
<p>I have <strong>2 very important questions</strong> for you:</p>
<p><em><strong>1) What are your biggest challenges in health?</strong></em><br />
<em><strong>2) How committed are you to clearing up these challenges?</strong></em></p>
<p>I hope that you will respond in the comment section of this post. If you don&#8217;t share your health concerns then it is very difficult to provide solutions. I am truly looking forward to getting to know you better and to give you the information that can provide you the solutions that you are looking for. I want to also let you know that I have direct contact with some of the most amazing doctors and they can help me in providing you the proper information for your challenges.</p>
<p>I would like to list here some of the information from Dr. Daria Davidson that just might fit your very own challenge and give you some great information:</p>
<p>&#8220;How to support a robust immune system with glutathione&#8221;<br />
&#8220;Crohn&#8217;s disease.&#8221;<br />
&#8220;Heavy metal toxicity&#8221;<br />
&#8220;Clinical depression&#8221;<br />
&#8220;Vitamins &#8211; Full Spectrum Cellular Defense!&#8221;<br />
&#8220;Trisomy 21 (Down&#8217;s Syndrome)&#8221;<br />
&#8220;Osteoarthritis&#8221;<br />
&#8220;Anti-aging hormones.&#8221;<br />
&#8220;Hepatitis.&#8221;<br />
&#8220;Chronically sleep deprived.&#8221;<br />
&#8220;The effect of environmental toxins on maintaining healthy glutathione levels.&#8221;<br />
&#8220;Chronic fatigue syndrome.&#8221;<br />
&#8220;Effects of Telomeres on aging&#8221;<br />
&#8220;Cellular inflammation and Aging&#8221;<br />
&#8220;Multiple Sclerosis&#8221;<br />
&#8220;Lyme Disease&#8221;<br />
&#8220;Eczema &amp; Psoriasis&#8221;<br />
&#8220;Thyroid Gland&#8221;<br />
&#8220;Cardiovascular system&#8221;<br />
&#8220;Adrenal glands&#8221;<br />
&#8220;Autoimmune disorder.&#8221;<br />
&#8220;Diabetes&#8221;<br />
&#8220;Parkinson&#8217;s disease&#8221;<br />
&#8220;Health of the G.I. tract&#8221;.<br />
&#8220;Athletic performance and recovery&#8221;<br />
&#8220;An overview of glutathione supplementation&#8221;<br />
&#8220;Veterinary health&#8221;<br />
&#8220;The Liver and Glutathione&#8221;.<br />
&#8220;Health of our eyes.&#8221;<br />
&#8220;Autism and Low Glutathione.<br />
&#8220;Cancer concern&#8221;<br />
&#8220;Detoxification reactions that sometimes occur with glutathione&#8221; (Very, very important information!)<br />
&#8220;Dr. Daria discusses the nutritional side of making glutathione: &#8220;Can&#8217;t I just eat right?&#8221;</p>
<p><strong>Background BIO of Dr. Daria Davidson</strong></p>
<p>Dr. Davidson has been in healthcare for over 30 years. She began her healthcare career as a registered<br />
nurse, specializing in pediatric intensive care. She is double board certified in Emergency Medicine and<br />
Holistic Medicine. During her 20 years as an emergency medicine physician, she spent 11 years working in, and running, a Level One Trauma Center. By the time she retired from emergency medicine in 2003 she had personally treated over 70,000 patients. In addition to her busy lecture and consulting schedule, Dr.<br />
Davidson maintains a private practice in Bellevue, Washington. In 1992, at the age of 41, she was diagnosed with breast cancer. She coauthored the book Breast Cancer? Let me check my schedule! and has spoken to audiences in countries throughout the world on various aspects of cancer. In 1995, Dr. Davidson began looking into the scientific basis of nutritional supplementation. With 13 years of experience, she is now convinced there are simple and very effective strategies to stay or become healthy. Dr. Davidson has been working in the industry of nutritional network marketing since 1995. Her part-time network marketing income exceeded her full-time medical income in just 29 months. Dr. Davidson has become a strong advocate for the industry when truly unique products are being offered.</p>
<p>To your very best Health!</p>
<p>Connie Clark<br />
Wellness Consultant<br />
303-770-3180</p>
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		<title>FDA Doesn&#8217;t Keep Shampoos and Conditioners manufactured with Toxic Ingredients from the Public!</title>
		<link>http://www.behealthysolutions.com/2010/09/26/fda-keeps-shampoos-and-conditioners-manufactured-with-toxic-ingredients-from-the-public/</link>
		<comments>http://www.behealthysolutions.com/2010/09/26/fda-keeps-shampoos-and-conditioners-manufactured-with-toxic-ingredients-from-the-public/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 01:14:13 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[Organic and Green]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chemical-free]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[health solutions]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[toxicity]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=522</guid>
		<description><![CDATA[<p>That is really sad, isn’t it? Read for more details….</p>
<p>I have learned a lot about the lack of safety concerns and regulations since researching natural organic and/or wild crafted products over the years.</p>
<p>One of the first things that was shocking was that generally the FDA doesn’t regulate cosmetics and personal care products. So if you think <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/09/26/fda-keeps-shampoos-and-conditioners-manufactured-with-toxic-ingredients-from-the-public/">FDA Doesn&#8217;t Keep Shampoos and Conditioners manufactured with Toxic Ingredients from the Public!</a></span>]]></description>
			<content:encoded><![CDATA[<p>That is really sad, isn’t it? Read for more details….</p>
<p>I have learned a lot about the lack of safety concerns and regulations since researching <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">natural organic and/or wild crafted products</a> over the years.</p>
<p>One of the first things that was shocking was that generally the FDA doesn’t regulate cosmetics and personal care products. So if you think the FDA would let us know about toxins and harmful ingredients….they weren’t given the direction to do so! Since 1894, this industry has been a self-policing organization called the Cosmetic, Toiletry and Fragrance Association – or now known as the Personal Care Products Council with over 600 different product distributors and manufacturers. It’s like having the <em>fox watch the hen house </em>to ensure safety.</p>
<p>So, what is necessary for you to be aware of in shampoos, conditioners, lotions, etc.? Make use of <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">resources</a> that help you make right choices of what is safe for your health and that of your family. A few changes have come about recently on some toxins but there are still a lot of toxic ingredients in lots of products. Here are a few examples of toxic ingredients that can actually make you ill if used daily in shampoos and conditioners:</p>
<p>• Sodium Lauryl Sulfate [often referred to as SLS] – This chemical ingredient helps shampoo and soap to lather and foam. It’s used in car washes and garages as a degreasing agent. Acting as a performance enhancer, it helps other ingredients penetrate, allowing potentially toxic ingredients to enter the bloodstream. According to the Environmental Working Group (EWG), research on SLS has shown links to<br />
o Skin and eye irritation<br />
o Development and reproductive toxicity<br />
o Endocrine disruption<br />
o Ecotoxicological, biochemical or cellular changes<br />
o Neurotoxicity<br />
o Possible mutations and cancer</p>
<p>Visit <a href="http://www.ewg.org" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.ewg.org');">www.ewg.org</a> to see the list of research studies in their PubMed library. There are over 15,000 studies as well as lists of health concerns and adverse conditions related to SLS.</p>
<p>Note: SLS goes by a number of names, including: sodium lauryl sulfate, sodium laureth sulfate, ammonium laurel sulfate, sodium dodecylsulfate, sulfuric acid, sodium salt sulfuric acid, A12-00356, Akyposal SDS, Aquarex ME, and Aquarex methyl. Check all personal care products for this ingredient.</p>
<p>• Paraben – Used as a preservative, this toxin has been linked to hormone and endocrine system disruption. Used as an antimicrobial ingredient, this chemical is considered a xeno-estrogen (false estrogen) because it interferes with normal hormonal and estrogen behavior. Xeno-estrogens mimic, disrupt and block normal behavior and pathways. For example, parabens can impact fertility, pregnancy, menstruation, and even fat cell activity. Too much estrogen can cause weight gain, fluid retention and depression. Scientists have found paraben nodules in breast cancer tumors.</p>
<p>Note: Check all personal care product labels for these names –<br />
o Propylparaben<br />
o Parahydroxybenzoic acid<br />
o Parahydroxybenzoate<br />
o Methylparaben<br />
o Ethylparaven<br />
o Buylparaben<br />
o Benzyl-parahydroxybenzoic acid<br />
o Methyl-parahydroxybenzoic acid<br />
o Propyl-parahydroxybenzoic acid<br />
o Butyl-parahydroxybenzoic acid</p>
<p>• Dioxane – This toxic chemical was one of over 200 carcinogens linked to breast cancer in 2007 in the medical journal, Cancer. This link to cancer was reported as early as 1965, yet it is still found in personal care products today – for both adults and children!</p>
<p>In 1985, the FDA requested a voluntary limit of dioxane in products of 10 parts per million, but that has NOT occurred.</p>
<p>• Diethanolamine (DEA) – This toxic chemical ingredient reacts with nitrite preservatives and contaminants in personal care products to form nitrosodienthanolamine (NDEA). NDEA is a known, potent carcinogen.</p>
<p>DEA seems to block choline, a nutrient vital for healthy brain development. Pregnant women actually need extra choline for fetal development. An associate dean for research at the UNC School of Public Health believed that choline is necessary to help provide proper nutrients for a health baby.</p>
<p>The FDA has reported that around 42% of all cosmetics are contaminated with NDEA – with shampoos having the highest concentrations.</p>
<p>• Monosodium glutamate (MSG) – In your shampoo? <em>A joke, right?</em> Nope, it’s often hidden and referred to as yeast extract, naiad, glutamic acid, or glutamates. However, the reactions to it in your shampoo are just like in your food. Symptoms include headache, dizziness, numbness, burning sensations, tingling, facial pressure, nausea, drowsiness and weakness.</p>
<p>• Propylene Glycol – This ingredient is found in engine coolants and antifreeze, airplane deicers, tire sealants, rubber cleaners, polyurethane cushions, paints, enamels, and other products as a solvent or surfactant. It’s a skin irritant that can also cause liver abnormalities and kidney damage. It’s more than likely in your shampoo!</p>
<p>So, what can be done about this?</p>
<p>Keep a list of toxic and harmful ingredients in your purse or wallet. Check it against the labels of EVERY product you plan to buy! <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">CHOOSE to be chemical-free</a> whenever possible.</p>
<p>REMEMBER, your skin cannot protect you against these toxins. It is our largest organ with the greatest absorption for everything that touches your skin. And toxins in your shampoo and conditioner could well be MORE toxic than what is in your food.</p>
<p>There are great <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">sources for safe, natural organic and/or wild crafted shampoos and conditioners </a>for you! You do have a choice for safer, organic products and you can protect your family against the unseen threats from toxic ingredients.</p>
<p>And, of course, I would be remiss if I didn&#8217;t mention that one of the greatest products I have ever found in my years of research for eliminating toxins from our body is MaxGXL, a glutathione accelerator. You can learn more about this product and its anti-aging abilities at <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">http://www.connieclark.max4u.com</a><br />
Warmly,<br />
Connie<br />
303-770-3180 home office<br />
303-898-7376 mobile<br />
Essante Worldwide (Organic and Green) <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">http://www.essanteworldwide.com/optforsuccess</a></p>
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		<title>Energy &#8230; Natural ATP Production in the body!</title>
		<link>http://www.behealthysolutions.com/2010/07/09/energy-natural-atp-production-in-the-body/</link>
		<comments>http://www.behealthysolutions.com/2010/07/09/energy-natural-atp-production-in-the-body/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 02:47:30 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[ATP]]></category>
		<category><![CDATA[cysteine]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy creation]]></category>
		<category><![CDATA[energy production]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[natural energy]]></category>
		<category><![CDATA[science-based]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=397</guid>
		<description><![CDATA[<p>MAXATP for great, natural energy!!!
Purpose: To provide a comprehensive solution to the energy creation, support, and protection needs of your body at the cellular level.</p>
<p>MaxATP™ is a completely unique and refreshing clean energy blend powered by RiboCeine™ that features optimal amounts of proprietary ingredients to support an active lifestyle along with the energy and antioxidant protection <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/07/09/energy-natural-atp-production-in-the-body/">Energy &#8230; Natural ATP Production in the body!</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>MAXATP for great, natural energy!!!</strong><br />
<strong>Purpose:</strong> To provide a comprehensive solution to the energy creation, support, and protection needs of your body at the cellular level.</p>
<p>MaxATP™ is a completely unique and refreshing clean energy blend powered by RiboCeine™ that features optimal amounts of proprietary ingredients to support an active lifestyle along with the energy and antioxidant protection needs of our bodies at the cellular level.</p>
<p><strong>ATP</strong> (adenosine triphosphate) is the basic form of cellular energy for your body and is critically important to the life and health of every cell. As long as <strong>ATP</strong> is present in sufficient quantity, energy levels are maintained allowing cells and tissues to function at optimal levels. However, as we age, <strong>ATP</strong> production can become less efficient. The <strong>ATP</strong> process requires certain critical elements in order to be manufactured. Numerous vitamins and minerals support both ATP production as well as the process to release the energy stored in food as it goes through the metabolic process. <strong>ATP</strong> in our bodies is like the battery in a car. Everything in the car is dependent on the energy from the battery. When the battery power runs low, the lights in the car begin to dim and the performance of the car starts to suffer. However, when the battery power is re-charged or restored, performance returns to normal and the car functions exactly how it was designed. <strong>MaxATP</strong> provides the critical elements needed for proper <strong>ATP</strong> function and support. It includes optimal amounts of ribose (a precursor to <strong>ATP</strong> production), as well as other needed vitamins and nutrients to support natural <strong>ATP</strong> production in the cell. These fundamental building blocks of <strong>ATP</strong> ensure that your body is able to maintain optimal levels of energy for longer periods of time. Furthermore, <strong><a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxATPPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">MaxATP</a></strong> provides critical antioxidants needed to help protect the body from free radicals. <a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxATPPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">MaxATP</a> is powered by <strong>RiboCeine™</strong>, a breakthrough compound exclusive to Max International®, which effectively protects and delivers the fragile cysteine molecule to the cell. Cysteine is often in limited supply in the body, but is an essential component needed for the production of <strong><a href="http://www.connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connielclark.com');">glutathione</a></strong>, the body’s master antioxidant. Glutathione is especially important due to its unique ability to protect the mitochondria within the cell, the exact location where <strong>ATP</strong> is manufactured. <strong>RiboCeine</strong> also delivers ribose, a natural compound that is critical in replenishing the body’s energy reserves.</p>
<p><strong>Unique Attributes</strong><br />
<strong><a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxATPPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">MaxATP</a></strong> supports the body’s production of <strong>ATP</strong> in three (3) unique ways:<br />
1- Fuels <strong>ATP</strong> Production*- provides the nutrients that fuel <strong>ATP</strong> production in our cells including optimal amounts of ribose. Ribose is one of the primary components needed for the production of <strong>ATP</strong>.<br />
2- Replenishes energy and fights fatigue*- helps your body with the conversion of food into energy. Optimal amounts of <strong>ATP</strong> help you feel less fatigued.<br />
3- Neutralizes free radicals*- only <strong><a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxATPPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">MaxATP</a></strong> can provide <strong>RiboCeine™</strong> to assist your body in the production of <a href="http://www.connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connielclark.com');">glutathione</a> which helps to neutralize the enormous amount of free radicals created during <strong>ATP</strong> production. <strong>MaxATP</strong> also provides other substances known to neutralize free radicals.</p>
<p><strong>Product Benefits</strong><br />
• Fuels ATP production*<br />
• Replenishes energy and fights fatigue*<br />
• Neutralizes free radicals*<br />
• Builds ATP in the heart and muscles*<br />
• Assists with the conversion of food to energy*<br />
• Increases vitality*<br />
• Features <strong>RiboCeine™</strong> to support production of glutathione to neutralize many different types of free radicals*</p>
<p><strong>Supporting Ingredients</strong><br />
<strong>Proprietary Blend:</strong><br />
<strong>Ribose</strong> &#8211; an essential component in the natural creation of ATP. Your body cannot create ATP without it.<br />
<strong>N-acetyl -L-carnitine</strong> &#8211; increases the rate at which the liver oxidizes fat therefore increasing the amount of energy available. Carnitine shuttles long chain fatty acids from the liver into the mitochondria to be metabolized.<br />
<strong>RiboCeine™</strong> &#8211; an exclusive product comprised of ribose and cysteine, <strong>RiboCeine</strong> effectively passes through the digestive tract and delivers the fragile cysteine molecule to the cell, enabling efficient, natural production of glutathione. The ribose compound in RiboCeine is also used by the cell as an essential component to ATP production, your body’s source of energy. This allows your body to essentially manufacture glutathione “on demand” so it is ready to defend itself from free radical damage when it needs it most.<br />
<strong>Panax Ginseng</strong> &#8211; Panax Ginseng is ginseng from Asia and is a known adaptogen to support an increased flow of steady energy throughout the day.<br />
<strong>Green Tea Extract</strong> &#8211; is known to have high antioxidant activity and together with RiboCeine, promotes a critical step in the production of glutathione. It also provides the natural source of caffeine which acts as a natural metabolic enhancer and supports mental alertness.<br />
<strong>Rhodiola Rosea</strong> &#8211; an adaptogen shown to reduce symptoms of fatigue and improve mental performance.<br />
<strong>Quercetin</strong> &#8211; a flavonoid antioxidant known to support energy levels.<br />
<strong>CoQ10</strong> &#8211; a powerful endogenous (made naturally in the body) antioxidant that resides in the mitochondria and is a vital component of the energy producing process of <strong>ATP</strong>. It helps to eliminate harmful free radicals produced during the ATP process.</p>
<p><strong>Clean Cellular Energy</strong>1<br />
Supporting Ingredients:<br />
<strong>B Vitamins </strong>(thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folic acid, cyancobalamin) &#8211; support various enzymes that help convert food to energy. B Vitamins serve as coenzymes that assist in specific metabolic processes to break down fats, amino acids and carbohydrates for energy.<br />
<strong>Magnesium</strong> &#8211; essential in all energy dependent reactions that include the use of <strong>ATP</strong> energy. It serves as a catalyst in the creation of <strong>ATP</strong> from ADP. It is also a catalyst when <strong>ATP</strong> is used for energy by helping in the hydrolysis of <strong>ATP</strong> (the act of releasing the energy stored in the high energy phosphate bond).<br />
<strong>Copper</strong> &#8211; plays an important role supporting the synthesis of ATP in the mitochondria, or the part of the cell responsible for energy production.<br />
<strong>Chromium</strong> &#8211; an essential trace element that is needed for the metabolism of energy. Chromium works with insulin and assists cells to uptake glucose and release energy.</p>
<p><strong>Nutrition Facts</strong><br />
<strong>Scientific Studies</strong><br />
Dodd SL, et al. The role of ribose in human skeletal muscle metabolism. Med Hypotheses. 2004;62(5):819-824.Hellsten Y, et al. Effect of ribose supplementation on resynthesis of adenine nucleotides after intense intermittent training in humans.<br />
Am J Physiol Regul Integr Comp Physiol. 2004 Jan;286(1):R182-188.<br />
Van Gammeren D. The Effects of Four Weeks of Ribose Supplementation on Body Composition and Exercise Performance in Healthy, Young, Male Recreational Bodybuilders: A DoubleBlind, PlaceboControlled Trial. Current Therapeutic Research. 2002,(63)8:486-495.<br />
Roberts, J.C.; Francetic, D.J. Time course for the elevation of glutathione in numerous organs of L1210bearing CDF1 mice given the Lcysteine prodrug, RibCys. Toxicology Letters, 1991, 59, 245-251.</p>
<p><strong>FAQs</strong><br />
<strong>What is ATP?</strong><br />
A- <strong>ATP</strong>, or adenosine triphosphate, is your body’s most basic form of energy. ATP is produced in every cell and is the means by which our cells, organs, and by extension, our bodies are powered. <strong>ATP</strong> needs many different compounds or elements to be produced. <strong>MaxATP</strong> was designed with your body’s energy needs in mind and provides a comprehensive list of elements needed for <strong>ATP</strong> production which helps to provide a more sustained and consistent supply of cellular energy.</p>
<p><strong>How is this energy drink different from others on the market?</strong><br />
A- <strong>MaxATP</strong> is focused more on providing your body with the elements it needs to produce sustained and consistent energy at the cellular level. Only <strong>MaxATP</strong> can provide <strong>RiboCeine™</strong> which provides your body with the ribose it needs for <strong>ATP</strong> production and the cysteine it needs to support glutathione production to neutralize free radicals.</p>
<p><strong>How does <strong>MaxATP</strong> support glutathione production in the body?</strong><br />
A- <strong>MaxATP</strong> features <strong>RiboCeine™</strong>, which effectively protects and delivers cysteine to the cell, enabling your body to produce glutathione more efficiently. Cysteine is a critical element needed to produce glutathione and is often in short supply in the body. Since it is broken down so easily during digestion, <strong>RiboCeine</strong> ensures that cysteine reaches the cell intact—available for glutathione production.</p>
<p><strong>Can I take this energy drink with <strong>MaxGXL</strong> and <strong>Max N-Fuze</strong>?</strong><br />
A- <strong>MaxATP</strong> is designed to work synergistically with <strong>MaxGXL</strong> and <strong>Max N-Fuze</strong> and can be taken together.</p>
<p><strong>Is this product based on the new science recently acquired by Max International?</strong><br />
A- Yes. <strong>MaxATP</strong> features <strong>RiboCeine™</strong> a proprietary and patent-pending compound developed by Dr. Herbert Nagasawa after nearly 25 years of research.</p>
<p><strong>What does the “3” in MaxATP3 stand for?</strong><br />
A- <strong>MaxATP</strong> supports your body’s energy needs in three (3) unique ways:<br />
1- Fuels ATP production<br />
2- Replenishes energy and fights fatigue<br />
3- Neutralizes free radicals</p>
<p><strong>What is a flavanoid antioxidant?</strong><br />
A- Flavonoids are a large class of phytochemicals, also called polyphenols that are known to have health benefits due to their antioxidant activity. Anthocyanins, the pigments in colored fruits and vegetables are part of the flavonoid family.</p>
<p><strong>What is an adaptogen?</strong><br />
A- Adaptogens are derived from herbs that are considered to increase the body’s ability to cope with stress, anxiety and fatigue. They are also considered to enhance performance and endurance.</p>
<p>**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.</p>
<p>Give this energy product a try and let me know how it works for you. Visit <a href="http://www.connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connielclark.com');">http://www.connielclark.com</a> and click on the <strong>Products</strong> link and then the <strong>MaxATP</strong> link.</p>
<p>To your very best health (and energy)!</p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180</p>
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		<title>Explanation of Glutathione in Energy Production</title>
		<link>http://www.behealthysolutions.com/2010/06/21/explanation-of-glutathione-in-energy-production/</link>
		<comments>http://www.behealthysolutions.com/2010/06/21/explanation-of-glutathione-in-energy-production/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 03:57:33 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=368</guid>
		<description><![CDATA[<p>You’ve been told that glutathione increases energy on a cellular level. How does it do this? Since glutathione is not the actual fuel for the “engines” or “energy factories” of our cells, what part does it play in the creation of cellular energy? These are questions we would all like answers to, but not if they <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/06/21/explanation-of-glutathione-in-energy-production/">Explanation of Glutathione in Energy Production</a></span>]]></description>
			<content:encoded><![CDATA[<p>You’ve been told that glutathione increases energy on a cellular level. How does it do this? Since glutathione is not the actual fuel for the “engines” or “energy factories” of our cells, what part does it play in the creation of cellular energy? These are questions we would all like answers to, but not if they make us feel like we’re back in Chemistry 101! Hopefully, what you read below will provide a nontechnical explanation for these questions.</p>
<p>The Tiger in Your Tank Is Called <strong>ATP</strong>. It’s obvious that all cells must produce energy to survive. We know that the “gasoline” or “electricity” that powers our cells is called <strong>ATP</strong> (adenosine triphosphate). If your car runs out of gas, it can sit for a while until you replenish the supply. Not so with our cellular fuel. Our cells simply cannot survive unless they have a continual, sufficient supply of “cellular gasoline” or <strong>ATP</strong>. So the process of creating fuel in each and every cell must go on constantly. A single cell may have a couple of hundred energy factories or cellular power plants called mitochondria or it may contain thousands of them. Your hard-working heart cells have been estimated to have 5,000 mitochondria each1! The complex process of turning nutrients into <strong>ATP</strong> in the mitochondria depends on many oxidation and reduction reactions.</p>
<p>Redox is the shorthand term for the chemical reaction where atoms are changed by either losing elections (oxidation) or gaining electrons (reduction).</p>
<p><strong>The Process</strong><br />
Understanding the exact process of <strong>ATP</strong> creation didn’t happen until 1937. Hans A. Krebs finally figured out a metabolic pathway in the cells that explained how energy is created. There were many scientists who played a key role in understanding how this pathway worked, but because Krebs had the insight that the pathway was a cycle, the process was named for him and is usually called the <strong>Krebs</strong> cycle. You will also read of it as the “citric acid cycle” or the tricarboxylic acid cycle (TCA) or occasionally, the Szent- Györgyi-Krebs cycle (adding the name of the scientist who mapped out many of the molecules and the sequence of reactions of the Krebs cycle). Since we are not doing Chemistry 101, describing this process could be as simple as saying it’s a metabolic dance of electrons being transported and transferred, through complex processes of reduction and oxidation. Remember that transferring (or grabbing!) electrons is also what starts the cycle of free radical damage.</p>
<p><a rel="attachment wp-att-370" href="http://www.behealthysolutions.com/2010/06/21/explanation-of-glutathione-in-energy-production/glutgraph/" ><img class="alignleft size-medium wp-image-370" title="glutGraph" src="http://www.behealthysolutions.com/wp-content/uploads/glutGraph-300x104.jpg" alt="glutGraph" width="300" height="104" /></a></p>
<p><strong>The Role of <a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">Glutathione</a></strong><br />
Oxidation is like a flame, wonderful when harnessed, dangerous when out of control. When we are young, the oxidation necessary for energy production is highly efficient with only a small amount of oxygen not<br />
utilized. Even this minor oxygen loss (1-3%) unfortunately results in the production of free radicals. And this is where <strong><a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">glutathione</a></strong> comes in to neutralize those free radicals. A one-to-three percent oxygen loss causing free-radical production doesn’t sound too bad, does it? But say you are no longer 20 years of age and correspondingly, your cellular mitochondria are not as efficient as they once were. More and more free radicals are generated in the oxidative energy process and they are, in turn, damaging the mitochondria themselves. The powerful <strong><a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">antioxidant, glutathione</a></strong>, quenches a number of free radicals, including the highly dangerous hydroxyl radical by donating an electron. <strong><a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">Glutathione</a> itself does not become a free radical</strong> even though it has given up an electron.</p>
<p>No wonder it is called the <strong>Master Antioxidant</strong>!<br />
Now that it is quenched, the extremely harmful hydroxyl radical is halted from its real dirty work: generating other free radicals like peroxynitrite and the radicals of oxidized fats (lipids). Glutathione has just halted a literal cascade of free radicals by quenching the hydroxyl free radical. But you need to know just what a favor glutathione has done for you in preventing peroxynitrite production.</p>
<p><strong>Peroxynitrite is truly pernicious!</strong><br />
Martin L. Pall, PhD, professor of Biochemistry and Basic Medical Science at Washington State University stated: “Peroxynitrite reacts with and inactivates several of the enzymes in mitochondria so that mitochondrial and energy metabolism dysfunction is one of the most important consequences of elevated<br />
peroxynitrite.”2</p>
<p>Translation: When the mitochondria have suffered enough free radical damage as to become dysfunctional,<br />
energy production is impaired. Your cells do not get the amount of energy they need to function properly. Your cells may function at a level below the optimum although you probably won’t feel it. There is yet one more free-radical mitochondrial consequence as a result of low glutathione levels that you “will” be aware of. Richard Van Konynenburg, PhD, wrote: “The resulting partial blockades in the Krebs cycles and the<br />
respiratory chains in the red, slow-twitch skeletal muscle cells decrease their rate of production of ATP. Since ATP is what powers muscle contractions, the lack of it produces physical fatigue. It becomes chronic because GSH [glutathione] remains depleted.”3 You might think of free radicals as a band of marauders circling an oil tanker, preparing to hijack the precious commodity that fuels cars and trains and pretty much the entire Western world. <a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">Glutathione</a> molecules could be considered a group of highly efficient bodyguards — handing out electrons and turning vicious marauders into mild-mannered bystanders.</p>
<p><strong>Glutathione Praise from Dr. Keller</strong><br />
As you understand this intricate energy creation process, perhaps you will appreciate more a statement by the creator of MaxGXL, Dr. Robert H. Keller. Dr. Keller said that <a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">glutathione</a> is “critical to cell functions such as the TCA (Kreb) cycle and then the respiratory chain that uses 4 molecules of ATP to generate 32 molecules of ATP.”</p>
<p><em>Is it vital for you to have those <a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">glutathione</a> bodyguards on energy duty?</em> Van Konynenburg certainly thinks so as he wrote, “GSH [glutathione] plays very important roles in maintaining mitochondrial function and integrity.”4 Perhaps it’s enough to remember that <strong>glutathione</strong> is there to assure that the creation of cellular energy is not hampered by free radical damage. While this is not by any means the only role glutathione plays in keeping your body running smoothly, it is a vitally important role. Now you have one more reason to appreciate Dr. Keller’s marvelous, patented product!<br />
_________________________________________________________________________<br />
Refer back to my other articles on glutathione for a reminder that you cannot absorb actual glutathione from a supplement&#8230;which is why I promote a product called, MaxGXL, which is a glutathione accelerator. To learn more about glutathione and MaxGXL, please visit my website by clicking <a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">here</a>.</p>
<p>Warmly,<br />
Connie Clark<br />
Health Coach/Consultant<br />
303-770-3180 home ofc<br />
303-898-7376 cell</p>
<p><em><strong>Notes</strong><br />
1. Stephen T. Sinatra, MD, FACC, “L-Carnitine and the<br />
Heart,” McGraw-Hill, 1999, p. 36<br />
2. Pall M, “Elevated, sustained peroxynitrite levels as the cause of<br />
chronic fatigue syndrome,” Medical Hypotheses (2000) 54(1):115-125.<br />
3. Glutathione White Paper, Richard Van Konynenburg, PhD,<br />
http://phoenix-cfs.org/GluAACFS04.htm<br />
4. Ibid</em>.</p>
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		<title>Sufficient Nutrition for Peak Performance</title>
		<link>http://www.behealthysolutions.com/2010/06/21/sufficient-nutrition-for-peak-performance/</link>
		<comments>http://www.behealthysolutions.com/2010/06/21/sufficient-nutrition-for-peak-performance/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 02:28:43 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[Whole Live Foods]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[health solutions]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[live whole foods]]></category>
		<category><![CDATA[natural whole foods]]></category>
		<category><![CDATA[total wellness]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=362</guid>
		<description><![CDATA[<p>Be certain to get sufficient vitamins everyday so it is possible to perform at your peak level. It’s critical to make physical exercise a habit, but we must not overlook the 2nd element of total wellness, and this is getting sufficient vitamins and minerals in our entire body through the foods we eat and also the products <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/06/21/sufficient-nutrition-for-peak-performance/">Sufficient Nutrition for Peak Performance</a></span>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-363" title="foryou" src="http://www.behealthysolutions.com/wp-content/uploads/foryou.gif" alt="foryou" width="92" height="130" />Be certain to get sufficient vitamins everyday so it is possible to perform at your peak level. It’s critical to make physical exercise a habit, but we must not overlook the 2nd element of <strong>total wellness</strong>, and this is <strong>getting sufficient vitamins and minerals </strong>in our entire body through the foods we eat and also the products we take. Obtaining the nutrients your body needs for optimal performance and <strong>total wellness</strong> is an increasingly difficult challenge. Soils are depleted of vital trace elements; factory farming practices and over processing further reduce the nutrients available from food. Vitamin and mineral supplements have long been the solution but they are not always absorbed. If you feel like half of your &#8216;cylinders&#8217; are not firing, help is on the way! <a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.NfuzePage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">Max N-Fuze®</a> is all about effectively delivering the nutrients you need for <strong>total wellness</strong>.</p>
<p>It’s significant to provide your system lots of <strong><a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">antioxidants</a></strong> because much of the <strong>muscle pain and inflammation </strong>after intense exercise results from out-of-control free radical damage. The Bad News &#8230; Your glutathione levels are FALLING, by about 10% to 15% per decade!<br />
Reduced glutathione levels result in <a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">accelerated </a>aging, low energy, higher inflammation, and a greater vulnerability to cell damage and disease.</p>
<p>The Good News &#8230; <strong><a href="http://connieclark.maxgxl.com/max4u/pages/?wicket:bookmarkablePage=:com.max.web.page.MaxGXLPage" onclick="javascript:pageTracker._trackPageview('/outbound/article/connieclark.maxgxl.com');">MaxGXL®</a></strong> can dramatically raise your glutathione levels, with <strong>increases up to 292%</strong>.</p>
<p>Too good to be true&#8230; See the <strong>double blind clinical trial</strong> for yourself. <a href="http://mxl.myvoffice.com/pdf/en/glutathione_study.pdf" onclick="javascript:pageTracker._trackPageview('/outbound/article/mxl.myvoffice.com');"><strong>CLICK HERE FOR CLINICAL STUDY</strong></a></p>
<p>We also have to make sure we get ample vitamins, minerals, protein, fiber, along with other nutrients our entire body needs from eating lots of <strong>organic fruits, veggies and nuts</strong>, and taking <strong><strong><a href="http://www.mynuriche.com/connieclark" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.mynuriche.com');">LIVE whole food</a> </strong></strong>dietary supplements, as opposed to synthetically created dietary supplements that our bodies do not even know how to use correctly.</p>
<p>Please have a wonderful week. If you&#8217;re prepared to commit to <strong>total wellness </strong>and<strong>  </strong>need to have some guidance and coaching in the process, let me know. I&#8217;d be happy to assist you.</p>
<p>Connie Clark<br />
Health Coach/Consultant<br />
303-770-3180 home ofc<br />
303-898-7376 cell</p>
]]></content:encoded>
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		<title>Environmental Causes of Disease? Simple Ways To Eliminate Pesticide/Toxins from Your Body!</title>
		<link>http://www.behealthysolutions.com/2010/06/14/environmental-causes-of-disease-simple-ways-to-eliminate-pesticidetoxins-from-your-body/</link>
		<comments>http://www.behealthysolutions.com/2010/06/14/environmental-causes-of-disease-simple-ways-to-eliminate-pesticidetoxins-from-your-body/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 01:01:17 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
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		<description><![CDATA[<p>Environmental causes of disease. </p>
<p>One of the primary perpetrators? Pesticides. Pesticides are continuously used in today’s farming methods. With the thousands of pesticides in use today, it’s easy to think there’s nothing you can do to safeguard yourself. But a study conducted at Emory University in 2008 paints a much more positive picture.</p>
<p>Researchers recruited Seattle-area school <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/06/14/environmental-causes-of-disease-simple-ways-to-eliminate-pesticidetoxins-from-your-body/">Environmental Causes of Disease? Simple Ways To Eliminate Pesticide/Toxins from Your Body!</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>Environmental causes of disease. </strong></p>
<p>One of the primary perpetrators? <strong>Pesticides.</strong> Pesticides are continuously used in today’s farming methods. With the thousands of pesticides in use today, it’s easy to think there’s nothing you can do to <a href="http://www.connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connielclark.com');">safeguard</a> yourself. But a study conducted at Emory University in 2008 paints a much more positive picture.</p>
<p>Researchers recruited Seattle-area school children for a year-long study.1 The study looked at the role of dietary produce in pesticide exposure. When the study began, the children were eating traditionally grown fruits and vegetables. Based on urine samples, all the children had considerable levels of one type of pesticide, organophosphorus pesticides (OP). Researchers chose to look at OPs because they’re so extensively used today.</p>
<p>During the course of the experiment, the children were given <strong>organic</strong> produce for one to two weeks instead. After <strong>eating organic</strong> instead of conventional produce for just five days, the <strong>results were spectacular</strong>. There were no detectible residues in the children’s urine. When they changed back to conventional produce, OP levels rose again. The switch was repeated several times during the year. The results were consistent; after just a few days of consuming organic instead of traditional fruits and vegetables, pesticide levels were no longer detectable.</p>
<p><strong>References:</strong><br />
<em>Lu C, Barr DB, Pearson MA, Waller LA. Dietary intake and its contribution to longitudinal organophosphorus pesticide exposure in urban/suburban children. Environ Health Perspect 2008; 116: 537-542.</em></p>
<p><strong>Additional Environmental Causes of Disease</strong><br />
The primary ingredient in Simple Green is 2-butoxyethanol, a possible human carcinogen <strong>specifically prohibited in certified green products</strong>. <strong>When used at full strength, this product released 93 air contaminants, the <em>second highest number released by any product tested</em>.</strong></p>
<p>The &#8221; Simple-Green&#8221; is not so simple after all. I hope this doesn&#8217;t surprise anyone because it was published a while back that most of the so called &#8220;green-products&#8221; were not really green.</p>
<p>How embarrassing does it get?</p>
<p>I am disgusted! This information is from Environmental Working group. Be sure and read the whole thing&#8230; read what they say about the product at the bottom of the post or better yet&#8230; go to the website at <a href="http://www.ewg.org/schoolcleaningsupplies/cleaningsuppliesoverview?id=209" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.ewg.org');">http://www.ewg.org/schoolcleaningsupplies/cleaningsuppliesoverview?id=209</a></p>
<p>Consumers like you have the right to know what&#8217;s in your cleaning supplies. As little as $5 can help EWG continue important research just like this.</p>
<p><strong>Simple Green Concentrated Cleaner/ Degreaser/ Deodorizer</strong><br />
The primary ingredient in Simple Green is 2-butoxyethanol, a possible human carcinogen specifically prohibited in certified green products. When used at full strength, this product released 93 air contaminants, the second highest number released by any product tested.</p>
<p><strong>Made by:</strong> Sunshine Makers / Sunshine Makers, Inc.<br />
Green Certification: None</p>
<p><strong>Ingredients</strong><br />
Disclosed on the bottle label: No ingredients were disclosed on the label.</p>
<p><strong>Claims</strong><br />
Concentrated, all-purpose cleaner. <em>Non-toxic</em>. Biodegradable, and safer alternative to toxic cleaners, solvents and bleaches. Removes grease, oil carbon, dirt, pet stains, coffee and juice stains, lipstick, food, soil, wet nail polish, soap scum, inks, crayon, blood, smoke, soot, adhesives, chocolate, and much more from any washable, indoor/outdoor household surface. Saves you money- Bottle can make 5 gallons of general cleaner. <em>Product is safe and non-toxic for general health</em>. Bottle 100% recyclable.</p>
<p><strong>Warnings</strong><br />
Irritant. May Irritate eyes. Keep out of reach of children. Avoid eye contact. Mild eye irritation after contact may occur associated with polyethyleneglycol ether derivatives. Use in well ventilated areas. Individual with with sensitive skin should take appropriate precautions. Do not dispose of degreasing rinseates into or near storm drains, oceans, lakes or streams.</p>
<p><strong>93 Air Contaminants Detected </strong><br />
1 Ingredients disclosed by manufacturer</p>
<p><strong>Concerns of the chemicals detected</strong><br />
Key health concerns highlighted by major agencies (Study Methodology)<br />
1 Chemicals cause asthma FORMALDEHYDE<br />
3 Chemicals on California&#8217;s Prop 65 List for cancer and reproductive toxicity FORMALDEHYDE, ACETALDEHYDE, ALLYLANISOLE<br />
3 Chemicals linked to cancer 2-BUTOXYETHANOL, FORMALDEHYDE, ACETALDEHYDE<br />
0 Chemicals linked to reproductive toxicity<br />
2 Chemicals that disrupt hormones ETHYLENE GLYCOL, PHENOL<br />
1 Chemicals toxic to the brain and nervous system PHENOL<br />
No Corrosive concentrate or dangerous pH</p>
<p><strong>The chemicals detected</strong><br />
Chemical: EWG&#8217;s Skin Deep Toxicity Score: Disclosed / Detected: Further Toxic Concerns noted in EWG&#8217;s Skin Deep database (2009):<br />
FORMALDEHYDE 10 detected Cancer, Developmental/reproductive toxicity, Violations, restrictions &amp; warnings, Allergies/immunotoxicity, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards, Biochemical or cellular level changes<br />
PHENOL #† 9 detected Developmental/reproductive toxicity, Violations, restrictions &amp; warnings, Neurotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards<br />
ACETALDEHYDE 9 detected Cancer, Developmental/reproductive toxicity, Allergies/immunotoxicity, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards<br />
PROPYLENE GLYCOL # 7 detected Cancer, Allergies/immunotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Enhanced skin absorption<br />
2-BUTOXYETHANOL # 6 detected and disclosed Cancer, Developmental/reproductive toxicity, Violations, restrictions &amp; warnings, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards<br />
BUTYL ALCOHOL # 6 detected Violations, restrictions &amp; warnings, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards<br />
LIMONENE # 6 detected Violations, restrictions &amp; warnings, Allergies/immunotoxicity, Irritation (skin, eyes, or lungs)<br />
ETHYLENE GLYCOL #† 5 detected Developmental/reproductive toxicity, Organ system toxicity (non-reproductive), Contamination concerns (ETHYLENE GLYCOL MONOETHYL ETHER, METHOXYETHANOL), Occupational hazards<br />
BENZALDEHYDE # 5 detected Neurotoxicity, Irritation (skin, eyes, or lungs), Occupational hazards<br />
DIETHYLENE GLYCOL MONOETHYL ETHER # 4 detected Organ system toxicity (non-reproductive)<br />
PROPIONALDEHYDE 4 detected Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards<br />
OCTANAL #† 3 detected Irritation (skin, eyes, or lungs)<br />
EUCALYPTOL ** 2 detected none identified<br />
ALLYLANISOLE # 2 detected Cancer, Irritation (skin, eyes, or lungs)<br />
alpha-PINENES # 2 detected Persistence and bioaccumulation, Irritation (skin, eyes, or lungs), Occupational hazards<br />
DECANE # 1 detected none identified<br />
PROPYLENE GLYCOL BUTYL ETHER # 1 detected Irritation (skin, eyes, or lungs)<br />
BUTYL FORMATE ** 1 detected Irritation (skin, eyes, or lungs)<br />
BUTYRALDEHYDE # 1 detected Organ system toxicity (non-reproductive)<br />
DIPROPYL KETONE ** 1 detected Occupational hazards<br />
DIHYDROANETHOLE * 1 detected none identified<br />
DODECANE # 1 detected Persistence and bioaccumulation, Irritation (skin, eyes, or lungs)<br />
HEXADECANE # 1 detected Irritation (skin, eyes, or lungs)<br />
PENTADECANE # 1 detected Irritation (skin, eyes, or lungs)<br />
MYRCENE # 1 detected Irritation (skin, eyes, or lungs)<br />
TETRADECANE # 1 detected Irritation (skin, eyes, or lungs)<br />
TRIDECANE # 1 detected Irritation (skin, eyes, or lungs)<br />
gamma-TERPINENE ** 1 detected Irritation (skin, eyes, or lungs)<br />
TERPINOLENE ** 1 detected Irritation (skin, eyes, or lungs)<br />
PROPANE, 1-(ETHENYLOXY)-2-METHYL * 1 detected none identified<br />
BENZENE, 1-ETHYL-4-METHYL (4-ETHYLTOLUENE) # 1 detected none identified<br />
HEXENAL, 2-ETHYL- * 1 detected none identified</p>
<p><strong>Laboratory Data Qualifiers</strong><br />
#† Denotes quantified using multipoint authentic standard curve (post-calibration). Other VOCs quantified relative to toluene.<br />
# Indicates AQS database match with a probability greater than 99%.<br />
**** Indicates NIST/EPA/NIH best library match only based on retention time and mass spectral characteristics with a probability greater than 95%.<br />
*** Indicates NIST/EPA/NIH best library match only based on retention time and mass spectral characteristics with a probability greater than 90%.<br />
** Indicates NIST/EPA/NIH best library match only based on retention time and mass spectral characteristics with a probability greater than 85%.<br />
* Indicates NIST/EPA/NIH best library match only based on retention time and mass spectral characteristics with a probability greater than 80%.</p>
<p>HEADQUARTERS 1436 U Street. NW, Suite 100 | Washington, DC 20009 | (202) 667-6982 | Contact Us<br />
CALIFORNIA OFFICE 2201 Broadway, Suite 308 | Oakland, CA 94612 | Contact Us<br />
MIDWEST OFFICE 103 E. 6th Street, Suite 201 | Ames, IA 50010 | Contact Us<br />
SACRAMENTO OFFICE 1107 9th Street, Suite 340 | Sacramento, CA 95814 | Contact Us</p>
<p>Copyright 2007-2009, Environmental Working Group. All Rights Reserved.<br />
______________________________________________________________<br />
And that was just one supposedly &#8220;green&#8221; product. I haven&#8217;t even touched on all the traditional cleaners out there that are NOT considered &#8220;green&#8221;. There are health solutions to better, safer products than the so called &#8220;traditional&#8221; types of household cleaners.<br />
______________________________________________________________<br />
One thing is apparent. We just are not aware enough concerning the health problems of the countless amounts of chemicals in extensive use today. Here’s why:</p>
<p>Over 80,000 artificial chemicals are approved to be used in the united states. Items include pesticides, fertilizers, plastics, paints, coatings, fire retardants, and also oil dispersants (Gulf oil spill, anyone?).</p>
<p>Just a few hundred of the 80,000 chemicals are actually tested for safety.</p>
<p>Numerous chemicals used today are known and suspected carcinogens. Carcinogen means cancer causing.</p>
<p>Even with this identified poisoning, the vast majority of chemicals remain unregulated.</p>
<p>Chemicals generally are studied for safety individually. This tells us nothing at all about the harm to health that may result from being exposed to multiple chemicals at once.</p>
<p>Additionally, single chemical testing doesn’t represent reality. All of us are exposed to dozens, and even hundreds, of chemicals at a time.</p>
<p>What little regulating oversight that does exist for these chemicals uses the platform that chemicals are safe unless proven otherwise. This is one time when “innocent until proven guilty” is not a wise strategy.</p>
<p>Exposure to chemicals while pregnant and childhood is extremely damaging to health.</p>
<p>Unfortunately, over 300 chemicals is found in the umbilical cord blood of newborn babies. We are all “pre-contaminated.”</p>
<p><strong>Simple measures, Big Payoff</strong></p>
<p>Hence the cat is out of the bag. We are all subjected to countless potentially toxic chemicals from the day we are conceived to the day we die. There is some good news in this otherwise grim picture. Based on the PCP report1, several simple, but effective measures can significantly reduce our contact with synthetic chemicals along with other environmental hazards.</p>
<p>Whenever possible, eat foods grown without fertilizers, pesticides, and growth hormones the vast majority of time.</p>
<p>Store drinking water in stainless steel or bisphenol-A (BPA) free containers.</p>
<p>Microwave foods only in ceramic or glass containers, not plastic. Do not put very hot foods into plastic containers.</p>
<p>Choose foods, home and garden products, and toys in a way that minimizes your child’s exposure to potentially toxic substances.</p>
<p>Filter your drinking water. Use bottled water only if tap water is known to be contaminated with substances or microbes that are not filtered out.</p>
<p>Avoid secondhand tobacco smoke in the home, car, restaurants, bars, stores, and other public places.</p>
<p>Avoid exposure to endocrine-disrupting chemicals and known or suspected carcinogens when planning to get pregnant and throughout pregnancy. This includes BPA, a known endocrine disruptor.</p>
<p>Properly get rid of household chemicals, paints, cleaning supplies and other materials.</p>
<p>Make informed decisions about products you purchase and use. Visit Household Products Database , a service of the National Institutes of Health, and the Environmental Working Group’s Health and Toxics Database . These resources offer an abundance of information to assist you to make healthier choices in your every day life.</p>
<p>When a job exposes you to chemicals, remove shoes before entering your house. Wash your work clothes separately from the family’s regular laundry to minimize kids’ exposure.</p>
<p>Check radon levels in the home. Radon is a naturally occurring, colorless, odorless gas that can accumulate in confined spaces, such as basements. Exposure to radon is the leading cause of lung cancer-related deaths in non-smokers.</p>
<p>Make certain your health care provider keeps accurate records of medical tests that may result in harmful exposures, such as radiation from x-rays or scans. If these records aren’t being kept, keep them yourself. With this information, you can make better decisions about the benefits and risks of medical tests.</p>
<p>Wear a headset when using a cell phone, text instead of calling, and keep calls brief.</p>
<p>Avoid ultraviolet light by applying sunscreen and proper sun-protective clothing. Never use tanning beds.</p>
<p><strong>Conflict Dispute</strong></p>
<p>Despite what appears a slam dunk on environmental hazards and cancer, this report is not without dispute. Michael Thun, MD, a respected physician and epidemiologist with the American Cancer Society points out that there is no doubt that environmental pollution is of profound importance to human health and the health of the planet. But he fears that the report may minimize the focus on other known, modifiable causes of cancer that currently offer the best opportunity for cancer prevention.2</p>
<p>The scientific evidence most solidly supports the major causes of cancer as being tobacco use, obesity, alcohol, infections, hormones, and sunlight. According to Thun, the report implies that pollutants are the major cause of cancer, but this is far from a settled issue.2</p>
<p><strong>Go that one step further</strong></p>
<p>The best approach is to hedge your bets in all areas of cancer and other disease prevention. It makes sense to take the precautions (detailed above) presented by the PCP. But it also makes a whole lot of sense to tackle the things we can control in our daily lives.</p>
<p>There is no doubt that obesity is a leading cause of cancer and other chronic diseases in this country. Make your body a priority and make sure you’re not among the two-thirds of Americans who are overweight and obese. Exercising regularly is another known cancer prevention technique, so lace up those sneakers and get moving. Always avoid tobacco in any form.</p>
<p>And don’t forget about food. Simply put, the right foods can be used to your advantage to “cancer-proof” and disease-proof your lifestyle. Plant foods are your ticket to detoxifying from a toxic lifestyle. By plant foods I mean the vegetables, fruit, whole grains, beans, peas, nuts and seeds free from toxins/pesticides. From antioxidants, vitamins, and minerals, to the nutrients known to aid with detoxification, plant foods are a must.</p>
<p>References</p>
<p><em>President’s Cancer Panel 2008-2009 Annual Report. Reducing Environmental Cancer Risk. What We Can Do Now. Available at <a href="http://pcp.cancer.gov/" onclick="javascript:pageTracker._trackPageview('/outbound/article/pcp.cancer.gov');">http://pcp.cancer.gov/</a>. Accessed May 24, 2010.</em><br />
_____________________________________________________________________<br />
To get the best natural/organic fruits/vegetables, probiotics, necessary enzymes that have NOT been processed with high heat (uses a very special proprietary insta-fresh process), visit Nuriche at <a href="http://www.mynuriche.com/connieclark" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.mynuriche.com');">http://www.mynuriche.com/connieclark</a> to learn more.</p>
<p>Nelson R. President’s Cancer Panel: Environmental Cancer Risk Underestimated. Medscape Oncology. Accessed June 1, 2010. Available at: <a href="http://www.medscape.com/viewarticle/721766" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.medscape.com');">http://www.medscape.com/viewarticle/721766</a>.</p>
<p>Essante Worldwide is a longtime company that provides very good, safer products for our home and our personal care. Visit <span style="text-decoration: underline;"><a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">http://www.essanteworldwide.com/optforsuccess</a></span> to learn more and get your household cleaners and personal care products.</p>
<p>And I would so remiss if I didn&#8217;t tell you one of the very best ways to <a href="http://www.connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connielclark.com');">eliminate toxins/pesticides/heavy metals/poisons from your body </a>on an ongoing basis. I&#8217;ve said it before but it bears repeating&#8230;.utilize a glutathione accelerator to keep your body functioning in the most healthful way possible. Visit <a href="http://connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/connielclark.com');">MaxGXL</a> to learn what you need to know in order to optimize and safeguard your health.</p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180</p>
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		<title>Wellness Challenges and What Do YOU Do About Them?</title>
		<link>http://www.behealthysolutions.com/2010/06/12/wellness-challenges-and-what-do-you-do-about-them/</link>
		<comments>http://www.behealthysolutions.com/2010/06/12/wellness-challenges-and-what-do-you-do-about-them/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 23:32:40 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
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		<description><![CDATA[<p>I have had and continue to have great experiences with wellness. Wellness is a passion of mine and I pursue it with great enthusiasm.</p>
<p>But I have to admit that there is so much we need to be aware of in order to gain overall wellness in body, mind and spirit. Awareness about positive thoughts vs negative thoughts <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/06/12/wellness-challenges-and-what-do-you-do-about-them/">Wellness Challenges and What Do YOU Do About Them?</a></span>]]></description>
			<content:encoded><![CDATA[<p>I have had and continue to have great experiences with wellness. Wellness is a passion of mine and I pursue it with great enthusiasm.</p>
<p>But I have to admit that there is so much we need to be aware of in order to gain overall wellness in body, mind and spirit. Awareness about positive thoughts vs negative thoughts are dynamite. It is an area that I must work and be more aware of on a daily basis. I was visiting my sister recently and she was so excited to tell me about a &#8220;water&#8221; analysis by an expert showing how &#8220;good&#8221; vs &#8220;bad&#8221; thoughts can change water dramatically and significantly. I had heard about this before and seen pictures but it was again amazing to be reminded that our bodies are made up of over 70% of water. Thus, &#8220;positive&#8221; thoughts can and do significantly change our bodies at the water levels. Whew&#8230;..what a dramatic and magnificent difference we can make to our WELLNESS at this level.</p>
<p>Another huge area in the body/mind/spirit realm is toxins in the forms of pollution, household chemical cleaners, pesticides, medicinal toxins from prescriptions, high metal toxicity, etc., etc. I firmly believe that we must be vigilant in this area and constantly help our body rid itself of these horrific toxins on a constant basis. I personally do quite a bit on a daily basis in this area, taking a science-based product with double blind, placebo-controlled, crossover clinical studies proven to eliminate toxins from the body in a natural way. I utilize a <a href="http://www.connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connielclark.com');">glutathione accelerator</a> (not glutathione supplement) in order for my body to be able to manufacture its own glutathione at the cellular level in every cell in my body. You can google glutathione to learn how critical this nutritent is in our body and critically significant to our wellness being. It is so vital that you are dead without it; life cannot happen without it. You are born with it but it starts declining at the age of 20 in our bodies and very quickly decreases to the point where our bodies are no longer able to function the way they were designed to. Putting <a href="http://www.connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connielclark.com');">glutathione</a> levels back into our body cells helps with greater well being and slows down the aging process.</p>
<p>I also utilize a <a href="http://www.mynuriche.com/connieclark" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.mynuriche.com');">whole, live foods</a> supplement that is processed in such a way as to keep excessive heat out of the manufacturing so that the nutrients are preserved. It is an amazing product with organic fruit blends, vegetable blends, probiotic blends, enzyme blends, etc. and I know without a doubt that I am receiving what my body/mind/spirit needs on a daily basis.</p>
<p>I am on a constant spiritual journey because I believe that if I do not continue to learn and be open to learning&#8230;.then I might as well not be in this life. Life is a journey. And if we pay attention to our wellness at the body/mind/spirit levels, then we will be more at peace with joy in our life.</p>
<p><em>What are your thoughts on </em><strong>Wellness</strong> <em>and what do you do for yourself in this area</em>?</p>
<p>Warmly,<br />
Connie Clark<br />
Health Consultant<br />
<a href="http://www.connielclark.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connielclark.com');">http://www.connielclark.com</a></p>
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