Hello World!

Welcome  to Be Healthy Solutions.  I have been studying, researching and utilizing alternative health solutions for over 35 years.  My mission is to share with others who are searching for better health and a better life as a result of good health.  I strive toward Total Wellness!

I am a wife, mother of 4 grown children, a grandmother, . . . → Read More: Hello World!

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Limited exposure to sunlight contributes to a deficiency in vitamin D.

Posted by Peter at MSN Health on Monday, February 16, 2009 12:22 PM

A study published in the January/February issue of the journal Endocrine Practice showed dangerously low vitamin D levels in Arab-American women living in southeast Detroit. Women who wore the hijab—which covers the hair and neck, and sometimes . . . → Read More: Show More Skin