Environmental Causes of Disease? Simple Ways To Eliminate Pesticide/Toxins from Your Body!

Environmental causes of disease.

One of the primary perpetrators? Pesticides. Pesticides are continuously used in today’s farming methods. With the thousands of pesticides in use today, it’s easy to think there’s nothing you can do to safeguard yourself. But a study conducted at Emory University in 2008 paints a much more positive picture.

Researchers . . . → Read More: Environmental Causes of Disease? Simple Ways To Eliminate Pesticide/Toxins from Your Body!

Total Wellness, Energy and Healthy Fingernails….WOW

I haven’t posted lately on what glutathione means to our total wellness and recently I discovered something new that has happened to my health because of glutathione. I have had a very weak, splitting fingernail all of my life (my sister, Pattie, also has this same health issue). This specific fingernail has never grown past . . . → Read More: Total Wellness, Energy and Healthy Fingernails….WOW

Your Sleep May be Harming You

Introducing Marc A. Garfinkel, DC. Diplomate: American Chiropractic Board of Sports Practitioners; Certified: Chiropractic Sports Practitioner, Chiropractic Acupuncturist; Consultant and Lecturer: Office Depot, Costco, National Cattleman’s Beef Association, among other businesses.

Thank you so much, Dr. Garfinkel, for sharing your expertise with all of us here at Be Healthy Solutions. It is much appreciated.

I highly . . . → Read More: Your Sleep May be Harming You

Live Whole Foods, Vitamins and Organic Supplements

You start your day with a cup of coffee, and by mid-morning you feel the crash. You reach for another cup.

After lunch, as you start to drag, you reach for an energy drink for another jolt of artificial stimulation. And as you guzzle it down, it occurs to you: This can’t be good for . . . → Read More: Live Whole Foods, Vitamins and Organic Supplements

Benefits of Organic Aloe Vera

Healthy Systems (www.healthysystems.com/optforsuccess) is the home of the best tasting Organic Aloe Vera in the industry. It is said that a company is only as a good as it’s product line. At Healthy Systems we believe this. However, we also believe that the people have a lot to say about a company.

What are people . . . → Read More: Benefits of Organic Aloe Vera

The Importance of Magnesium…things you may not know!

Magnesium deficiency triggers or causes these 22 conditions; the introduction of magnesium either by a high magnesium diet, with green drinks, or magnesium supplements, can help eliminate these conditions. This is according to Carolyn Dean, M.D., N.D. 1. Anxiety and Panic attacks 2. Asthma 3. Blood Clots 4. Bowel Disease 5. Cystitis 6. Depression 7. Detoxification . . . → Read More: The Importance of Magnesium…things you may not know!

Beat the January Blues

Many psychologists worldwide theorize that January is the most depressing month of the year. Some even say it can lead to Seasonal Affective Disorder, also known as SAD. So how can you celebrate the Holidays in usual fashion without feeling a little let down when it’s all over?

Hey, December was a blast! Driving . . . → Read More: Beat the January Blues

Hello Everyone and Happy New Year!

Here’s to a very special and enlightening year! I hope that you are looking forward to 2010 as much as I am. Last year was a tough year for me, as were the previous 3 years. I lost my mother-in-law, my mother, my father and my 15 year old dog, Pepper. These last few years . . . → Read More: Hello Everyone and Happy New Year!

Journey through Alzheimers – My Mom

I’ve been thinking a lot lately about Mom and her journey with Alzheimers. If I had known then what I know now, I believe that journey could have been so much easier. Of course, hindsight is always 20/20.

Mom’s greatest fear throughout life was that she would get Alzheimers like her Mom. I remember when . . . → Read More: Journey through Alzheimers – My Mom

Laughter Yoga

Research has shown that little children LAUGH up to 300 times a day, while the average adult laughs less than 15 times per day. And I’ll bet you know some people who never seem to laugh at all! What have we been missing?

It seems that the innate wisdom we had as little children faded . . . → Read More: Laughter Yoga