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	<title>Be Healthy Solutions &#187; digestive problems</title>
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	<description>Superior choices for a healthy life</description>
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		<title>Great Nutritional Information!  Great Nutrition!  Great Health!</title>
		<link>http://www.behealthysolutions.com/2011/12/12/great-nutritional-information-great-nutrition-great-health/</link>
		<comments>http://www.behealthysolutions.com/2011/12/12/great-nutritional-information-great-nutrition-great-health/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 03:31:40 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Alzheimers/Dementia]]></category>
		<category><![CDATA[Anti-Aging Skin Care]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Whole Live Foods]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[health solutions]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[live whole foods]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=909</guid>
		<description><![CDATA[<p style="background-color: #ffffff;">Great Nutrition!  Great Health!  This chart is awesome! Everyone can use it. Please Pass it on to others. It was sent to me from a dear friend in
Pagosa Springs, CO. Thanks so much, Helen!</p>








<p align="center">    Apples</p>


<p align="center">Protects your heart</p>


<p align="center">Prevents constipation</p>


<p align="center">Blocks diarrhea</p>


<p align="center">Improves lung capacity</p>


<p align="center">Cushions joints</p>




<p align="center">Apricots</p>


<p align="center">Combats cancer</p>


<p align="center">Controls blood <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2011/12/12/great-nutritional-information-great-nutrition-great-health/">Great Nutritional Information!  Great Nutrition!  Great Health!</a></span>]]></description>
			<content:encoded><![CDATA[<p style="background-color: #ffffff;"><strong>Great Nutrition!  Great Health!</strong>  This chart is awesome! Everyone can use it. Please Pass it on to others. It was sent to me from a dear friend in<br />
Pagosa Springs, CO. <strong><span style="color: #800000;">Thanks so much, Helen!</span></strong></p>
<table style="background-color: #ffffff; width: 665px; display: table; background-repeat; height: 1820px; " border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr valign="top">
<td style="background-color: #ffffff; font-size: 10px; " align="left" valign="top">
<table style="background-color: #659a8a; width: 515px; font-family: Times New Roman, Times, serif; height: 2156px; border: #66cccc 1px solid;" border="1" cellspacing="0" cellpadding="0">
<tbody style="background-color: #75bdb3; font-size: 10px;">
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">  <span style="color: #327661;">  <strong><span style="color: #265949;">Apples</span></strong></span></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Blocks diarrhea</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Improves lung capacity</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Cushions joints</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Apricots</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Saves your eyesight</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Shields against Alzheimer&#8217;s</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Slows aging process</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Artichokes</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids digestion</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Stabilizes blood sugar</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Guards against liver disease</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Avocados</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Battles diabetes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Smoothes skin</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Bananas</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Quiets a cough</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Strengthens bones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Blocks diarrhea</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Beans</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps hemorrhoids</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Stabilizes blood sugar</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Beets</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Strengthens bones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids weight loss</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Blueberries</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Stabilizes blood sugar</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Boosts memory</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Broccoli</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Strengthens bones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Saves eyesight</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Cabbage</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps hemorrhoids</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Cantaloupe</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Saves eyesight</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Supports immune system</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Carrots</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Saves eyesight</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes weight loss</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Cauliflower</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects against Prostate Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Breast Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Strengthens bones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Banishes bruises</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Guards against heart disease</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Cherries</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Ends insomnia</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Slows aging process</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Shields against Alzheimer&#8217;s</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Chestnuts</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Chili peppers</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids digestion</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Soothes sore throat</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Clears sinuses</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Boosts immune system</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Figs</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Fish</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Boosts memory</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Supports immune system</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"> </p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Flax</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids digestion</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Battles diabetes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Improves mental health</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Boosts immune system</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Garlic</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Kills bacteria</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Fights fungus</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Grapefruit</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects against heart attacks</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes Weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Prostate Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Grapes</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Saves eyesight</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Conquers kidney stones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Enhances blood flow</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Green tea</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes Weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Kills bacteria</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Honey</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Heals wounds</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids digestion</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Guards against ulcers</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Increases energy</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Fights allergies</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Lemons</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Smoothes skin</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Stops scurvy</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Limes</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Smoothes skin</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Stops scurvy</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Mangoes</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Boosts memory</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Regulates thyroid</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids digestion</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Shields against Alzheimer&#8217;s</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Mushrooms</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Kills bacteria</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Strengthens bones</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Oats</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Battles diabetes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Smoothes skin</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Olive oil</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes Weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Battles diabetes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Smoothes skin</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Onions</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Reduce risk of heart attack</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Kills bacteria</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Fights fungus</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Oranges</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Supports immune systems</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Straightens respiration</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top"> </td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Peaches</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids digestion</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps hemorrhoids</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Peanuts</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects against heart disease</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes Weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Prostate Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aggravates </p>
<p>Diverticulitis</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Pineapple</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Strengthens bones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Relieves colds</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids digestion</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Dissolves warts</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Blocks diarrhea</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Prunes</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Slows aging process</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Boosts memory</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects against heart disease</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Rice</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Battles diabetes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Conquers kidney stones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Strawberries</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Boosts memory</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Calms stress</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top"> </td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Sweet potatoes</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Saves your eyesight</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lifts mood</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Strengthens bones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top"> </td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Tomatoes</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects prostate</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects your heart</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top"> </td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Walnuts</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Boosts memory</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lifts mood</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects against heart disease</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Water</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes Weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Conquers kidney stones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Smoothes skin</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top"> </td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Watermelon</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Protects prostate</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Promotes Weight loss</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Controls blood pressure</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Wheat germ</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Colon Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Improves digestion</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Wheat bran</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Combats Colon Cancer</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Prevents constipation</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Helps stops strokes</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Improves digestion</p>
</td>
</tr>
<tr>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center"><strong><span style="color: #265949;">Yogurt</span></strong></p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Guards against ulcers</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Strengthens bones</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Lowers cholesterol</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Supports immune systems</p>
</td>
<td style="background-color: #fafcfb; font-size: 12px; border: #3c683b 1px solid;" valign="top">
<p align="center">Aids digestion</p>
</td>
</tr>
</tbody>
</table>
<p></span></p>
<p style="border: #ffffff;"><span style="color: #327661;"> </span></span><span style="color: #327661;"><strong style="font-size: 10px; border-color: #66cccc;"><span style="color: #000000;"> FINALLY DON&#8217;T JUST KEEP THIS EMAIL&#8230;.. PLEASE FORWARD IT TO YOUR  FRIENDS. </span></strong></span></p>
</td>
</tr>
</tbody>
</table>
</table>
<table style="width: 520px; height: 563px; border: #4c8073 2px solid;" border="2" cellspacing="0" cellpadding="0" align="left">
<tbody style="font-family: Arial, Helvetica, sans-serif; font-size: 10px;">
<tr style="font-family: Arial, Helvetica, sans-serif; font-size: 10px;">
<td><strong style="font-size: 10px;"><span style="color: #713d32;"><span style="text-decoration: underline;"><span style="color: #993300;">AGING/ANTI-AGING</span></span></span></strong></td>
<td><strong><span style="color: #993300;"><span style="text-decoration: underline;">ALZHEIMER</span>S</span></strong></td>
<td><span style="text-decoration: underline;"><strong><span style="color: #993300;">DIGESTION</span></strong></span></td>
<td><span style="text-decoration: underline;"><strong><span style="color: #993300;">SKIN </span></strong></span></td>
<td><span style="text-decoration: underline;"><span style="color: #993300;"><strong>WEIGHT LOSS</strong></span></span></td>
<td><strong><span style="color: #800000;"><span style="text-decoration: underline;">HEART</span></span> </strong></td>
<td><span style="text-decoration: underline;"><strong><span style="color: #800000;">BLOOD PRESSURE</span> </strong></span></td>
</tr>
<tr>
<td>Apricots</td>
<td>Apricots</td>
<td>Artichokes</td>
<td> Avocados</td>
<td> Beets</td>
<td> Apples</td>
<td> Apricots</td>
</tr>
<tr>
<td>Cherries</td>
<td>Cherries</td>
<td>Chili Peppers</td>
<td> Lemons</td>
<td> Carrots</td>
<td> Artichokes</td>
<td> Avocados</td>
</tr>
<tr>
<td>Prunes</td>
<td>Mangoes</td>
<td>Flax</td>
<td> Limes</td>
<td> Cabbage</td>
<td> Bananas</td>
<td> Bananas</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td>Honey</td>
<td> Oats</td>
<td> Chestnuts</td>
<td> Beets</td>
<td> Beets</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td>Mangoes</td>
<td> Olive Oil</td>
<td> Figs</td>
<td> Blueberries</td>
<td> Broccoli</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td>Peaches</td>
<td> Water</td>
<td> Grapefruit</td>
<td> Broccoli</td>
<td> Cantaloupe</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td>Pineapple</td>
<td> </td>
<td> Green Tea</td>
<td> Cabbage</td>
<td> Chestnuts</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td>Wheat Germ</td>
<td> </td>
<td> Olive Oil</td>
<td> Carrots</td>
<td> Figs</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td>Wheat Bran</td>
<td> </td>
<td> Peanuts</td>
<td> Cherries</td>
<td> Garlic</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td>Yogurt</td>
<td> </td>
<td> Water</td>
<td> Chestnuts</td>
<td> Lemons</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Watermelon</td>
<td> Fish</td>
<td> Limes</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Flax</td>
<td> Mushrooms</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Grapefruit</td>
<td> Watermelon</td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Grapes</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Green Tea</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Lemons</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Limes</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Olive Oil</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Oranges</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Peanuts</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Prunes</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Rice</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Strawberries</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> Tomatoes</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td>Walnuts</td>
<td> </td>
</tr>
<tr>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
<td> </td>
</tr>
</tbody>
</table>
</table>
<p></span></span><br />
</table>
<p><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR><BR></p>
<p>I suggest that you print and place this chart on your refrigerator<br />
or somewhere in your kitchen.  I hope you find this to be helpful in<br />
your journey for total wellness / health. Remember to share this with<br />
your friends.  Also, don&#8217;t forget to boost your immune system and<br />
increase your glutathione (Master Anti-oxidant) with <strong><span style="color: #800000;">MaxOne</span></strong> or <strong><span style="color: #800000;">Cellgevity</span></strong> at<br />
<a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">http://www.connieclark.max4u.com</a><br />
This is also an established Anti-Aging product!  Do yourself and<br />
your loved ones a huge favor for total wellness with <strong><span style="color: #800000;">MaxOne</span></strong> or <strong><span style="color: #800000;">Cellgevity</span></strong>.</p>
<p>Also, with the holidays upon us, consider the best weight loss<br />
product I have ever found (I&#8217;ve <strong>lost 40 lbs</strong> and<br />
kept it off for a year now)<br />
<span style="color: #800000;"><strong>ThinMagic Ultra</strong> </span>at <br />
<a  href="http://www.americandream4me.com/connieclark" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.americandream4me.com');">http://www.americandream4me.com/connieclark</a></p>
<p><strong>Have the most wonderful Holiday Season ever! </strong><br />
I am thankful to our Creator and Heavenly Father for the<br />
opportunity to experience <strong>total wellness with all<br />
the natural solutions </strong>that have been provided<br />
for us!!!</p>
<p>Warmly,<br />
Connie Clark<br />
Wellness Consultant<br />
303-770-3180<br />
<a href="http://www.behealthysolutions.com" >http://www.behealthysolutions.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Why Bee Products?</title>
		<link>http://www.behealthysolutions.com/2010/12/14/why-bee-products/</link>
		<comments>http://www.behealthysolutions.com/2010/12/14/why-bee-products/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 08:57:38 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Organic and Green]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health product]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Bee Honey]]></category>
		<category><![CDATA[Bee Natural Tabs]]></category>
		<category><![CDATA[Bee Pollen]]></category>
		<category><![CDATA[Bee Propolis]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=560</guid>
		<description><![CDATA[<p>The bee hive is a storehouse of goodies for great health. Bee Pollen, Bee Propolis, Royal Jelly, and Raw Honey have, for thousands of years, been credited with giving longer life, younger appearance and a zest for living!</p>
<p>These four natural ingredients have many, many documented healthful benefits. Use only products that are all natural, contains no <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/12/14/why-bee-products/">Why Bee Products?</a></span>]]></description>
			<content:encoded><![CDATA[<p>The bee hive is a storehouse of goodies for great health. Bee Pollen, Bee Propolis, Royal Jelly, and Raw Honey have, for thousands of years, been credited with giving longer life, younger appearance and a zest for living!</p>
<p>These four natural ingredients have many, many documented healthful benefits. Use only products that are all natural, contains no additives or preservatives, and has no fat.</p>
<p>Be sure that the products are processed without heat because bee products contain every known ingredient necessary for a balanced diet. An important factor in the retention of nutrient value is that the product is processed completely without heat so that the nutrients and living enzymes are left intact. Heat processing destroys the nutrients and kills the spores. No laboratory process can replicate the life forces found in these natural products.</p>
<p><strong>The Incredible Ingredients!</strong></p>
<p>The combined effects of Bee Pollen, Bee Propolis, Royal Jelly, and Raw Honey appear to be greater than the sum of the individual effects. The products work best together.</p>
<p><strong>BEE POLLEN</strong> &#8211; A critical factor in the quality of Bee Pollen is that it must come from multiple sources. Multiple sourcing is necessary to assure that all nutrients are present. Only the best, freshest, multi-source pollen should be used to give them the cross-pollination benefit.</p>
<p><strong>BEE PROPOLIS</strong> &#8211; The Propolis should be of the best quality and purity. A unique heat-free process of combining Bee Pollen, Bee Propolis, Royal Jelly, and Raw Honey assures the full potency and life forces contained in the hive are still present in the final product.</p>
<p><strong>ROYAL JELLY</strong> &#8211; Deteriorates and loses its biological activity quickly. The Royal Jelly fed to the queen bee is never more than 24 hours old. Tests comparing 24-hour old jelly to 48-hour old jelly showed that the fresher batch was four times more biologically active. Freeze-drying is the key to providing the potency.</p>
<p><strong>RAW HONEY</strong> &#8211; The best honey is raw and unfiltered. Like pollen, it should come from multiple sources to assure nutritional balance. The honey should be of the best quality and should be freeze-dried in its natural state to preserve the potency of its vitamins, minerals and enzymes.</p>
<p>Ingredient facts for <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Bee Natural Tabs</a></p>
<p>BEE POLLEN</p>
<p>Multi-sourced, cross-pollinated, freeze-dried Pollen is used in <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Bee Natural Tabs</a>. Bee Pollen has been called &#8220;nature&#8217;s perfect food&#8221; due to its valuable components. Studies show that people can live indefinitely on a diet of Bee Pollen and water. Clinical tests worldwide have shown that Bee Pollen is a &#8216;complete food&#8217; that is capable of sustaining life and health.</p>
<p>Pollen is male seed of flowering plants. Some plants depend on the wind to carry pollen for fertilization, and are responsible for allergies in some individuals. Other plants require insects such as honeybees to distribute their pollen. Bee Pollen is simply pollen collected and processed by the bees and carried back to the hive as food for the colony.</p>
<p>As bees collect nectar from flowers, they select only the pollens that have the greatest amount of protein. Bee Pollen has five to seven times more protein than beef. Twenty-eight percent protein, without the heavy animal fat, makes Bee Pollen a healthy protein alternative.</p>
<p>Bee Pollen is also rich in vegetable protein. One pound of Bee Pollen is equivalent to 15 pounds of fruits and vegetables, has more protein by weight than meat, fish or eggs, and contains all of the nutrients needed to sustain life. It contains all the ingredients necessary for a balanced diet with the exception of the carbohydrate requirement which is satisfied by plain honey, included in each <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Bee Tab</a>.</p>
<p>Bee Pollen is low in fats and calories, and has at least 96 active nutrients, including: 22 Amino Acids, 16 Vitamins and Minerals (including seven of the B complex group, one of which is B-12) 27 Mineral Salts, Trace Elements, Carbohydrates, Essential Fatty Acids, Hormones and Living Enzymes.</p>
<p><strong>What Bee Pollen Is Used For</strong>:</p>
<p>Retards hardening of arteries. Strengthens circulatory system.<br />
Combats symptoms of allergies, sinusitis, bronchitis, asthma, migraine headaches, urinary disorders, colitis, ulcers, digestion, reduce stress and increase alertness and stamina.<br />
Regulates intestines, improves blood composition (increases in red and white blood cell count have been observed). Improves alertness, concentration, and memory.<br />
Several studies have documented the value of Bee Pollen for the prostate, concluding that using Bee Pollen can significantly affect inflammation and swelling.<br />
Along with a sensible diet, Bee Pollen can be considered a valuable weight loss food; its phenylalanine content acts as a natural appetite suppressant.<br />
Bee Pollen has been used for years as a natural alternative to synthetic drugs for lowering cholesterol and triglyceride levels in the blood, decreasing harmful LDL and increasing beneficial HDL.<br />
European doctors prescribe Bee Pollen as a supplement to convalescents and athletes who report increases in energy levels, strength, vitality, stamina and improved recovery time.<br />
It stimulates the metabolism and contains 15% lecithin which helps dissolve and flush fat from the body.<br />
Cancer fighting properties of Bee Pollen have been noted in medical studies. It has also been reported to ease the side effects of radiation treatment and chemotherapy!</p>
<p><strong>BEE PROPOLIS</strong></p>
<p>Freeze-Dried Bee Propolis is used in <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Bee Natural Tabs</a>. Bee Propolis is made by bees from resin found on tree buds and bark, usually from conifers and poplar trees. The bees gather the resin, blend it with wax and use it in the hive to block holes, narrow entrances and sanitize the hive interior. Bees adopted sterilization long before humans were aware of the need for hygiene. The most sterile place in nature is the bee hive. Propolis is the substance responsible for neutralizing any bacteria, fungi or virus which enters the hive.</p>
<p>Propolis is a highly complex mixture of waxes, resins, balsams, etheric and aromatic oils and a small amount of pollen. Propolis has been found to have bactericidal and antibiotic properties. The nutritional value alone of Propolis makes it a strong and valuable food supplement especially when combined with the other bee products that make up <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Bee Natural Tabs</a>. Propolis is a source of almost all known nutrients. Health practitioners recognize Propolis as a very powerful, all natural antibiotic that can prove beneficial with disorders ranging from the common cold to arthritis.</p>
<p>Bee Propolis is a rich source of bioflavonoids which are important elements for building the immune system and fighting disease. Other valuable components may include cinamic acid, cinnamyl alcohol, vanillin, caffeic acid, tetochrysin, isalpinin, pincembrin, chrysin, gangin, and ferulic acid. Laboratory results have shown the superior performance of Propolis over man-made drugs.</p>
<p><strong>What Bee Propolis is Used For</strong>:</p>
<p>Propolis is one of the most powerful natural antibiotics discovered and found in nature. It is an antibiotic substance that stimulates the body&#8217;s own natural resistance.<br />
It contains chemical substances that support and strengthen the immune system providing excellent preventative medicine to fight disease.<br />
Research shows that Bee Propolis has antiseptic, antifungal, antibacterial, and antiviral properties.<br />
Unlike man-made antibiotics which destroy necessary intestinal flora, Bee Propolis leaves the intestinal tract in balance; nor, will bacteria develop a resistance to Propolis as they do with man-made drugs.<br />
Regulates hormones.<br />
In 1991 Columbia University published a study on the cancer fighting properties of Bee Propolis.<br />
Another study published in the June 1995 issue of Cancer Research entitled &#8220;Chemoprevention of Colon Carcinogenesis by Phenylethyl-3-methylcaffeate&#8221; showed that caffeic acid esters present in Propolis have cancer prevention properties.<br />
Has been used successfully in cases of urinary tract infection, gout, sinus congestion, colds, influenza, bronchitis, gastritis, periodontal disease, ulcers, cancer and headaches.</p>
<p><strong>ROYAL JELLY</strong></p>
<p>Freeze-Dried Royal Jelly is used in <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Bee Natural Tabs</a>. Royal Jelly is a creamy white liquid secreted by nurse bees and is the exclusive diet of the queen bee. When the hive loses its queen, a regular worker egg is transformed into a new queen simply by providing it a steady stream of fresh Royal Jelly. This premium diet gives her an extended life span of 5-7 years while regular worker bees live only 2-3 months and enables her to produce twice her weight in eggs daily.</p>
<p>In spite of extensive research, parts of this compound still remain a mystery to scientists. This mystery substance contains about 20% of an unknown material essential to maintain a species that has remained virtually unchanged for eons. Science hasn&#8217;t identified or copied this compound yet!</p>
<p>Royal Jelly is rich in all of the B-complex vitamins, A, C, D, and E, enzymes and amino acids (20 amino acids, including cystine, lysine, and arginine). It&#8217;s highly concentrated with rich proteins and hormones. It contains moisture, lipids, and minerals. Royal Jelly provides fatty acids, sugars, sterols, nerve message transmission). It is also rich in nucleic acids and contains gamma globulin, which stimulates the immune system, and decanoic acid, a strong antibiotic.</p>
<p>Only 20 years ago Royal Jelly was reserved for the very rich, since a single ounce cost thousands of dollars.</p>
<p><strong>What Royal Jelly is Used For</strong>:</p>
<p>Studies show that Royal Jelly exhibits cancer fighting properties, is effective in relieving arthritis, lowering bad cholesterol, easing symptoms of Parkinson&#8217;s disease, and appears to be powerful in countering aspects of the aging process.<br />
It also stimulates the circulatory system, speeds up the metabolism, and helps the body fight infection.<br />
Royal Jelly produces a strong burst of energy and a feeling of well-being.</p>
<p><strong>RAW HONEY</strong></p>
<p>Freeze-Dried Raw Honey is used in <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Bee Natural Tabs</a>. Raw Honey is made from the nectar of flowers. Worker bees gather the nectar and place it in their honey sac where it mixes with acid secretions. Bees reduce the moisture content from 40-80% to 18-20% before the cell is sealed and the honey is complete.</p>
<p>Most processed honey today has been heated and filtered, robbing it of its nutritional value and resulting in a product with little more value than a simple sweetener. Honey is an instant energy-building food containing all the essential minerals necessary for life, all of the B complex group, amino acids, enzymes and other vital factors. Honey is virtually free of bacteria and rarely spoils. Raw Honey contains up to 80 different substances, important in human nutrition. Besides glucose and fructose, Honey contains vitamins (all of the B complex A, C, D, E, and K), minerals and tract elements (magnesium, sulfur, phosphorus, iron calcium, chlorine potassium, iodine, sodium, copper, and manganese). The live enzyme content of honey is one of the highest of all foods. Honey also contains proteins, amino acids, carbohydrates, organic acids, hormones, and antimicrobial and antibacterial factors.</p>
<p>Much of raw, unfiltered honey&#8217;s effectiveness may be due to the presence of Bee Pollen and Propolis, but there are substances in honey as yet unidentified, that may be responsible for its positive effects.</p>
<p><strong>What Raw Honey Is Used For</strong>:</p>
<p>Research shows that honey improves chronic bronchitis, bronchial asthma, sinus problems and allergies.<br />
Honey has been used to combat depression, fatigue, insomnia, nervous disorders, urine retention problems, cramps, headaches and high blood pressure.<br />
Beautifies and soothes the skin, clears many skin disorders.<br />
Hastens the healing of wounds.<br />
Facilitates the digestion and assimilation of other foods.<br />
Has laxative, sedative, antitoxic, and antiseptic effects.<br />
Is effective in countering anemia.</p>
<p>Ask me for more information about <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Bee Natural Tabs</a>.</p>
<p>Note: Honeybee Pollen does not cure anything. Your body heals itself with proper nutrition. Recommended use of this product is as a dietary supplement. The statements made herein have not evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.</p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180<br />
Your Health/Wellness Consultant</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Getting Better Connected with my Readers and Subscribers!</title>
		<link>http://www.behealthysolutions.com/2010/10/21/getting-better-connected-with-my-readers-and-subscribers/</link>
		<comments>http://www.behealthysolutions.com/2010/10/21/getting-better-connected-with-my-readers-and-subscribers/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 02:38:17 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[auto-immune disorder]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[liver support]]></category>
		<category><![CDATA[strengthen your immune syst]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=544</guid>
		<description><![CDATA[<p>I was recently talking with a good friend who is also my business coach, Travis Greenlee. I realized as we talked that I needed to really connect more with my readers and subscribers. Obviously, if I am going to give you the right information to help each of you the most to improve your health, then <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/10/21/getting-better-connected-with-my-readers-and-subscribers/">Getting Better Connected with my Readers and Subscribers!</a></span>]]></description>
			<content:encoded><![CDATA[<p>I was recently talking with a good friend who is also my business coach, Travis Greenlee. I realized as we talked that I needed to really connect more with my readers and subscribers. Obviously, if I am going to give you the right information to help each of you the most to improve your health, then I must find out what it is that really concerns each of you. The only way to do that is to have you tell me more about you so that I can best respond to your concerns. So here goes!</p>
<p>I have <strong>2 very important questions</strong> for you:</p>
<p><em><strong>1) What are your biggest challenges in health?</strong></em><br />
<em><strong>2) How committed are you to clearing up these challenges?</strong></em></p>
<p>I hope that you will respond in the comment section of this post. If you don&#8217;t share your health concerns then it is very difficult to provide solutions. I am truly looking forward to getting to know you better and to give you the information that can provide you the solutions that you are looking for. I want to also let you know that I have direct contact with some of the most amazing doctors and they can help me in providing you the proper information for your challenges.</p>
<p>I would like to list here some of the information from Dr. Daria Davidson that just might fit your very own challenge and give you some great information:</p>
<p>&#8220;How to support a robust immune system with glutathione&#8221;<br />
&#8220;Crohn&#8217;s disease.&#8221;<br />
&#8220;Heavy metal toxicity&#8221;<br />
&#8220;Clinical depression&#8221;<br />
&#8220;Vitamins &#8211; Full Spectrum Cellular Defense!&#8221;<br />
&#8220;Trisomy 21 (Down&#8217;s Syndrome)&#8221;<br />
&#8220;Osteoarthritis&#8221;<br />
&#8220;Anti-aging hormones.&#8221;<br />
&#8220;Hepatitis.&#8221;<br />
&#8220;Chronically sleep deprived.&#8221;<br />
&#8220;The effect of environmental toxins on maintaining healthy glutathione levels.&#8221;<br />
&#8220;Chronic fatigue syndrome.&#8221;<br />
&#8220;Effects of Telomeres on aging&#8221;<br />
&#8220;Cellular inflammation and Aging&#8221;<br />
&#8220;Multiple Sclerosis&#8221;<br />
&#8220;Lyme Disease&#8221;<br />
&#8220;Eczema &amp; Psoriasis&#8221;<br />
&#8220;Thyroid Gland&#8221;<br />
&#8220;Cardiovascular system&#8221;<br />
&#8220;Adrenal glands&#8221;<br />
&#8220;Autoimmune disorder.&#8221;<br />
&#8220;Diabetes&#8221;<br />
&#8220;Parkinson&#8217;s disease&#8221;<br />
&#8220;Health of the G.I. tract&#8221;.<br />
&#8220;Athletic performance and recovery&#8221;<br />
&#8220;An overview of glutathione supplementation&#8221;<br />
&#8220;Veterinary health&#8221;<br />
&#8220;The Liver and Glutathione&#8221;.<br />
&#8220;Health of our eyes.&#8221;<br />
&#8220;Autism and Low Glutathione.<br />
&#8220;Cancer concern&#8221;<br />
&#8220;Detoxification reactions that sometimes occur with glutathione&#8221; (Very, very important information!)<br />
&#8220;Dr. Daria discusses the nutritional side of making glutathione: &#8220;Can&#8217;t I just eat right?&#8221;</p>
<p><strong>Background BIO of Dr. Daria Davidson</strong></p>
<p>Dr. Davidson has been in healthcare for over 30 years. She began her healthcare career as a registered<br />
nurse, specializing in pediatric intensive care. She is double board certified in Emergency Medicine and<br />
Holistic Medicine. During her 20 years as an emergency medicine physician, she spent 11 years working in, and running, a Level One Trauma Center. By the time she retired from emergency medicine in 2003 she had personally treated over 70,000 patients. In addition to her busy lecture and consulting schedule, Dr.<br />
Davidson maintains a private practice in Bellevue, Washington. In 1992, at the age of 41, she was diagnosed with breast cancer. She coauthored the book Breast Cancer? Let me check my schedule! and has spoken to audiences in countries throughout the world on various aspects of cancer. In 1995, Dr. Davidson began looking into the scientific basis of nutritional supplementation. With 13 years of experience, she is now convinced there are simple and very effective strategies to stay or become healthy. Dr. Davidson has been working in the industry of nutritional network marketing since 1995. Her part-time network marketing income exceeded her full-time medical income in just 29 months. Dr. Davidson has become a strong advocate for the industry when truly unique products are being offered.</p>
<p>To your very best Health!</p>
<p>Connie Clark<br />
Wellness Consultant<br />
303-770-3180</p>
]]></content:encoded>
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		<title>Candida Albicans and Stabilized Organic Aloe Vera</title>
		<link>http://www.behealthysolutions.com/2010/05/07/candida-albicans-and-stabilized-organic-aloe-vera/</link>
		<comments>http://www.behealthysolutions.com/2010/05/07/candida-albicans-and-stabilized-organic-aloe-vera/#comments</comments>
		<pubDate>Fri, 07 May 2010 21:43:31 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[auto-immune disorder]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[strengthen your immune syst]]></category>
		<category><![CDATA[sunburn]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[ulcers]]></category>
		<category><![CDATA[wounds]]></category>
		<category><![CDATA[yeast infections]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=330</guid>
		<description><![CDATA[<p>In this article I want to share some information from G. J. Cody about some of the many questions asked everyday about the effectiveness of Stabilized Organic Aloe Vera with Candida Albicans (yeast).
</p>
<p>Thanks so much G. J. Cody for your research and knowledge about one of Healthy Systems &#8220;life changing products&#8221; known in the industry as Aloe <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/05/07/candida-albicans-and-stabilized-organic-aloe-vera/">Candida Albicans and Stabilized Organic Aloe Vera</a></span>]]></description>
			<content:encoded><![CDATA[<p>In this article I want to share some information from G. J. Cody about some of the many questions asked everyday about the effectiveness of Stabilized Organic Aloe Vera with Candida Albicans (yeast).<br />
<img src="http://www.behealthysolutions.com/wp-content/uploads/300_4_Aloe_Pure_jpeg-150x150.jpg" alt="" /></p>
<p>Thanks so much G. J. Cody for your research and knowledge about one of Healthy Systems &#8220;life changing products&#8221; known in the industry as <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Aloe Pure 5000, &#8220;The Best Tasting Aloe</a>.&#8221; I&#8217;m sure you&#8217;ve all heard the remarkable stories of this phenomenal product and how it&#8217;s helped 1000&#8217;s of people with their conditions from A-Z.</p>
<p><a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Healthy Systems organic Aloe Pure 5000</a> has, time after time, without a doubt, proven to be the most effective broad spectrum bactericidal product ever tested. But to make it clear, Aloe Pure 5000 is more than that.</p>
<p>Aloe Pure 5000 is anti viral, anti bacterial, anti fungal, anti inflammatory, anti septic and anti puritic. This may not sound like much to the average person on the street; however, to the research scientist, the health professional, the wellness specialist and clinicians this is nothing but remarkable.</p>
<p>To put this in perspective, every year, the pharmaceutical companies bring out new drugs to the market place all of which have to pass and be approved by the FDA. They also have to be prescribed by Medical Doctors and sold by prescription only, because many have harmful side effects. They flood the market every year with these new drugs, however, they target only one problem. They target only one bacterium and are ineffective against other bacteria, virus, fungus, yeast and allergies.</p>
<p><a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Organic Aloe Pure 5000</a>, on the other hand, destroys a broader range of these pathogens than any other curative known to science and it does this safely without any harmful side effects. Hmmmm?</p>
<p>Remember when I said <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Organic Aloe Pure 5000</a> is known to help 1000&#8217;s of conditions from A-Z? Well, here&#8217;s a few:</p>
<p>Allergies, abscesses, abrasions, asthma, acne, acid indigestion, anemia, arterial insufficiency, arthritis, athlete&#8217;s foot, AIDS, acute injuries, acne valgaris, animal toxemia, anasac fistula in canines, bad breath, burns, boils, bursitis, blisters, bruises, bronchitis, bowel regularity, bloody scours in calves, body cleaner, bladder infections, blood pressure, skin cancer, Candida, corneal ulcers, contusions, canker sores, cold sores, cuts, cataracts, chapped/chafed skin and lips, colic, cradle cap, canine carvo, cystitis, dermatitis, dandruff, dry skin, denture gum sores, diaper rash, dishpan hands, dysentery, diabetes, depression, dew claws in animals, deep bruising, decubitous ulcers (bed sores in humans), edema, erysipelas, epidermitis, Epstein Barr virus, exanthema, eczema, enteritis in fowl, eyes, ear acne, favus, fissured nipples, fever blisters, fungus, feline leukemia, feline respiratory syndrome, genital herpes, gingivitis, glaucoma, gangrene, gout, goiter, heat rash/prickly heat, headaches, hemorrhoids, heart burn, herpes zoster(shingles)/simplex, hyperactivity, hot spots, jock itch, jaundice, joints, keratosis follicularis, kidney infections, leprosy, laryngitis, lupus, liver ailments, leukemia, multiple sclerosis, mastitis in dairy cattle, mouth irritations, muscle cramps/strains, moles, mouth ulcers, mites in birds, nausea, oral disorders, pin worm, psoriasis, prostatitis, poison ivy/oak, pancreas, razor burn, radiation burns, radiation dermatitis, rashes, ring worm, stings, styes, sprains, seborrhea, stretch marks, sore throat, shingles, staph infections, sunburn, torn and bruised muscles, turf burns, tape worm in animals, tonsillitis, tendinitis, trachoma, tuberculosis, tumors, urticaria, ulcers(peptic and duodenal) vaginitis, venereal sores, venous stasis, varicose veins, wind burns, wheal, wounds of all kinds, warts, and yeast infections&#8230;.and the list goes on!</p>
<p><a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Organic Aloe Pure 5000</a> has proven over and over, time and time again, to kill each and every one of them in every test.</p>
<p>Now, the one I really want to cover is Candida Albicans because it&#8217;s in a class all of it&#8217;s own. It&#8217;s the one responsible for the more common yeast infection, sore throat, congestion and the common ear infection. It&#8217;s also the culprit behind such things as the common cold, bronchitis and the flu; and can be found in such conditions as, Chronic Fatigue Syndrome, Fibromyalgia, IBS and prostatitis.</p>
<p><strong>What is Candida Albicans?</strong></p>
<p>Candida is a yeast, a type of fungus and a micro-organism that is found on the surface of every living thing and can be found everywhere. We come in contact with it everyday of our lives. We eat it in our food, we drink it in our water and we breath it in the air that we breath. Candida is everywhere and it&#8217;s not good for the body, therefore, it&#8217;s known as the unfriendly bacteria.</p>
<p>Candida is found on our skin, all parts of the body and in our intestines. It&#8217;s normally not a problem when kept under control. The problem occurs with the overgrowth and then interferes with the ratio, the balance of the friendly bacteria or the so-called good bacteria.</p>
<p>Our natural defense system usually keeps the Candida under control, however, with the typical western diet, poor nutrition, environmental pollutants, stress and a weakened immune system, the body has a hard time fighting off the Candida yeast.</p>
<p>When this happens, the overgrowth of Candida leads to major health concerns because the Candida culprit has the ability to reproduce and multiply itself every 20 minutes. Now that&#8217;s a lot of productivity going on and Candida is a real live organism living inside of you. Being a real live organism, it has to eat to stay alive and it has to get rid of it&#8217;s waste, inside your body. That waste by-product is highly poisonous and toxic to your system and contributes to an unhealthy, out of balance environment within your body.</p>
<p>The balance of good flora and bad flora in your system should equal out to be somewhere between the 80%-20% ratio. Good bacteria 80% and bad bacteria 20%, however, because of the typical western diet and lifestyle many find themselves in the reverse category of 80% bad bacteria and only 20% good bacteria. Not good!</p>
<p>Because the western diet and lifestyle contributes much to this Candida problem …I&#8217;ll list a few of the main foods to shy away from. The number one food product to eliminate from your diet to get this ratio back in balance will be <strong>sugar</strong>. Next, cut back or <strong>eliminate your white flour or anything marked refined </strong>on the label. Next, would be <strong>dairy and simple carbohydrates </strong>and stay away from antacids (tums).</p>
<p>Let&#8217;s not forget about stress, pesticides, preservatives, chlorinated water, pollution and those nasty antibiotics that kill all the bacteria, good and bad. The problem here is the bad bacteria have a much faster recovery rate, thus, altering the necessary balance needed to maintain a healthy system.</p>
<p>A short rundown of some of the common conditions caused by the overgrowth of the Candida Albicans in your digestive system&#8230;. Brain fog, fatigue, weight gain, thrush, bad breath, gas, bloating, heartburn, constipation, diarrhea, leaky gut and vaginal yeast infections.</p>
<p>This article is dedicated not only to the health conscious reader to have a better understanding of <strong><a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Healthy Systems Aloe Pure 5000</a></strong> and it&#8217;s integral role in stopping Candida Albicans dead in it&#8217;s tracks, it is also being written with hope that it will reach readers with a whole new awareness and open their eyes to this remarkable plant and it&#8217;s therapeutic abilities and solutions.</p>
<p>Make sure you drink plenty of clean, fresh, filtered water with two-four ounces of the &#8220;best tasting aloe vera&#8221; everyday.</p>
<p>Know your Supplier!<br />
_____________________________________________________________________________<br />
I highly recommend <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Healthy Systems</a> as the best supplier of the absolutely &#8220;best tasting aloe vera&#8221; and therapeutic grade of Aloe Vera available. To your very best health always,</p>
<p>Connie Clark<br />
303-770-3180<br />
<a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Healthy Systems Aloe Vera</a></p>
]]></content:encoded>
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		<item>
		<title>Live Whole Foods, Vitamins and Organic Supplements</title>
		<link>http://www.behealthysolutions.com/2010/04/09/live-whole-foods-vitamins-and-organic-supplements/</link>
		<comments>http://www.behealthysolutions.com/2010/04/09/live-whole-foods-vitamins-and-organic-supplements/#comments</comments>
		<pubDate>Fri, 09 Apr 2010 21:43:26 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Whole Live Foods]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healthy nutrition]]></category>
		<category><![CDATA[live whole foods]]></category>
		<category><![CDATA[natural whole foods]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=248</guid>
		<description><![CDATA[<p>You start your day with a cup of coffee, and by mid-morning you feel the crash. You reach for another cup.</p>
<p>After lunch, as you start to drag, you reach for an energy drink for another jolt of artificial stimulation. And as you guzzle it down, it occurs to you: This can’t be good for me. There <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/04/09/live-whole-foods-vitamins-and-organic-supplements/">Live Whole Foods, Vitamins and Organic Supplements</a></span>]]></description>
			<content:encoded><![CDATA[<p>You start your day with a cup of coffee, and by mid-morning you feel the crash. You reach for another cup.</p>
<p>After lunch, as you start to drag, you reach for an energy drink for another jolt of artificial stimulation. And as you guzzle it down, it occurs to you: <em>This can’t be good for me. There has to be a better way to get through the day</em>.</p>
<p>There is. The benefits of <strong> <span style="color: #008000;">Whole Foods</span></strong> are so numerous. You might think of the benefits falling into three primary categories:</p>
<p><strong>Healthy Energy</strong><br />
<strong>Natural Weight Loss</strong><br />
<strong>Personal Vitality</strong></p>
<p><strong>Healthy Energy</strong><br />
When you make live, whole foods part of your daily diet, you’ll immediately start to notice some changes in how you feel. For starters, you’ll sleep better at night and awaken feeling rested and alert. You’ll find that as you go through your day you think more clearly and feel more energetic the whole day through. <a href="http://www.mynuriche.com/connieclark" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.mynuriche.com');">Live whole foods</a> don&#8217;t merely provide long-term health benefits—They deliver an immediate, noticeable change in how you feel.</p>
<p><strong>Greater Mental Clarity</strong><br />
<strong>Improved Endurance</strong><br />
<strong>More Restful Sleep</strong><br />
<strong>Long-lasting Energy</strong></p>
<p><strong>Natural Weight Loss</strong><br />
One of the great advantages of food nutrition is that your body will become accustomed to the best kind of nutrients. As a consequence, you’ll be less likely to crave snack foods and other hollow calories, less prone to the between-meal hunger pangs that seem to undermine your attempts to lose weight. Meanwhile, your digestion will improve as your body benefits from a natural cleansing process that helps your body retain only what it needs to keep you feeling fit.</p>
<p><strong>Less Hunger </strong><br />
<strong>Fewer Cravings</strong><br />
<strong>Improved Digestion</strong><br />
<strong>Natural Cleansing</strong></p>
<p><strong>Personal Vitality</strong><br />
It is an established fact that <a href="http://www.mynuriche.com/connieclark" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.mynuriche.com');">natural whole foods</a> help your body to function better overall. One reason for that is that live, whole foods are high in antioxidants, phytonutrients and enzymes, which means that they help reduce the negative effects of toxins that build up in your body. At the same time, however, such nutrients tend to increase oxygenation (which is good), meaning that your blood remains richer in oxygen to supply the functions of healthy cells. Many people also report that whole  food nutrition helps to reduce stress and improve their overall sense of well-being.</p>
<p><strong>Reduced Stress</strong><br />
<strong>Improved Circulation</strong><br />
<strong>Increased Oxygenation</strong></p>
<p>The idea is simple.<br />
Walk out to your garden. Pick a red, ripe tomato, rinse it off, and take a big bite, juice dripping down your arm. It tastes so good, and it is so good. Now do that—again and again—several times a day, for the rest of your life.</p>
<p>Nothing to it. If only you had a garden. And knew a thing or two about growing a red, ripe tomato. Year-round.</p>
<p><a rel="attachment wp-att-250" href="http://www.behealthysolutions.com/2010/04/09/live-whole-foods-vitamins-and-organic-supplements/image-photo-girltomato_sm/" ><img class="aligncenter size-medium wp-image-250" title="image-photo-girltomato_sm" src="http://www.behealthysolutions.com/wp-content/uploads/image-photo-girltomato_sm-300x128.jpg" alt="image-photo-girltomato_sm" width="300" height="128" /></a></p>
<p>Now imagine that you don’t need that garden—or the tomato plant for that matter. And imagine that you can get the full nutritional benefit of that tomato—and another 70 vegetables, fruits, seeds, sprouts and nuts—by adding a delicious powder to a clear glass of water You’d be well on your way to getting your full daily requirement of fruits and veggies—that’s as many as nine servings a day according to many doctors—all in a single, great-tasting supplement. You’d maybe miss out on the juice dripping down your arm, but you’d immediately have a more wholesome diet than you had ever had in your life.</p>
<p>It might be hard to believe that so much goodness can be delivered by a single product. But it’s true. Great taste. Unbeatable Convenience. Excellent Value. Wholesome, Low Calories&#8230; The live whole foods products that I recommend are <a href="http://www.mynuriche.com/connieclark" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.mynuriche.com');">Nuriche LIVE and ReVIVE</a>.</p>
<p>The reason I recommend these live whole foods products is&#8230;<br />
The notion of capturing the nutritional benefits of fresh produce in a small packet of powder probably sounds like something out of science fiction. And in truth, it pretty much would be science fiction were it not for an exclusive InstaFresh™ technology. No other process can match InstaFresh’s ability to create nutrient-rich whole food powders.</p>
<p>To be clear: There are other processes. Typically they involve lengthy drying procedures which allow for enzymes to degrade nutrients. Sometimes, heat is used to accelerate the drying, but high temperatures likewise destroy many of the nutrients your body needs. Even freeze-drying is a relatively slow procedure which involves high, nutrient-destroying temperatures.</p>
<p>In contrast, InstaFresh turns live, whole foods to powder in less than 30 seconds while keeping the working temperature between 65° and 100° Fahrenheit. As a result, the blendable powders that remain are rich in whole food nutrition.</p>
<p>You can buy other food supplements. But if they aren’t created through the proprietary InstaFresh process, the chances are that they’re not nearly as good for you as they should be. Only <a href="http://www.mynuriche.com/connieclark" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.mynuriche.com');">one company</a> has InstaFresh.</p>
<p>For real life <strong>live whole foods</strong> experiences, visit <a href="http://www.mynuriche.com/product-experiences.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.mynuriche.com');"><strong>live whole foods experiences</strong></a>.</p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180<br />
Get your health up to the MAX and keep it that way with good, high quality health products:<br />
Glutathione Accelerator: <a href="http://www.connieclark.maxgxl.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.maxgxl.com');">MaxGXL</a><br />
Miracle Aloe Vera: <a href="http://www.healthysystems.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Aloe Vera 5000</a></p>
]]></content:encoded>
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		<title>Benefits of Organic Aloe Vera</title>
		<link>http://www.behealthysolutions.com/2010/03/30/benefits-of-organic-aloe-vera/</link>
		<comments>http://www.behealthysolutions.com/2010/03/30/benefits-of-organic-aloe-vera/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 20:28:08 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[Whole Live Foods]]></category>
		<category><![CDATA[Your Environment]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alternative health product]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[auto-immune disorder]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[diverticulitis]]></category>
		<category><![CDATA[diverticulosis]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[health solutions]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[liver support]]></category>
		<category><![CDATA[science-based]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[ulcers]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=218</guid>
		<description><![CDATA[<p>
Healthy Systems (www.healthysystems.com/optforsuccess) is the home of the best tasting Organic Aloe Vera in the industry. It is said that a company is only as a good as it&#8217;s product line. At Healthy Systems we believe this. However, we also believe that the people have a lot to say about a company.</p>
<p>What are people saying about Healthy <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/03/30/benefits-of-organic-aloe-vera/">Benefits of Organic Aloe Vera</a></span>]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1013" href="http://www.behealthysolutions.com/2010/03/30/benefits-of-organic-aloe-vera/300_4_aloe_pure_jpeg-2/" ><img class="alignnone size-full wp-image-1013" title="300_4_Aloe_Pure_jpeg" src="http://www.behealthysolutions.com/wp-content/uploads/300_4_Aloe_Pure_jpeg1.jpg" alt="300_4_Aloe_Pure_jpeg" width="222" height="190" /></a><br />
Healthy Systems (<a href="http://www.healthysystems.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">www.healthysystems.com/optforsuccess</a>) is the home of the best tasting Organic Aloe Vera in the industry. It is said that a company is only as a good as it&#8217;s product line. At Healthy Systems we believe this. However, we also believe that the people have a lot to say about a company.</p>
<p>What are people saying about Healthy Systems US patented Organic Aloe Vera product line?</p>
<p>A sincere, unsolicited recommendation is the ultimate voice for our product line, our service, our company and about our thousands of dedicated affiliates and customers.</p>
<p>The simple truth is the products, (especially our Organic Aloe Vera line) makes our affiliates and customers very healthy. That makes them happy &#8230;and that&#8217;s what makes them keep coming back.</p>
<p>And to you &#8230;whether you found us by searching for information about arthritis, burns, yeast infections or you were referred to us by one of our many affiliates, we would like to welcome you to our home, <a href="http://www.healthysystems.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">www.healthysystems.com/optforsuccess</a>. Look around, take your time and explore our site.</p>
<p>If you have a specific question or concern &#8230;just send us an email and we promise to get back to you within 24 hours.</p>
<p>We also promise you the &#8220;best tasting Aloe Vera&#8221; in the market place.</p>
<p>That said &#8230;here is a little basic information about our unique, organic, and US patented Aloe Vera.</p>
<p>Of the 240 species, four are recognized as having nutritional value, with barbadensis miller leading the group. Barbadensis is the type of Aloe Vera used in most commercial products available today.</p>
<p>The gel contains over 75 nutrients and 200 active compounds, including 20 minerals, 18 amino acids and 12 vitamins. A high quality product, which uses only the nutritious inner gel &#8230;not the outer rind &#8230;the rind of the leaf, is one of the most nutritious drinks and best skincare products, available.</p>
<p>Aloe Vera is proven to increase new cell growth three fold and promotes rapid wound healing after skin resurfacing treatments using chemical and mechanical procedures. Aloe Vera is effective in treating a variety of dermatological conditions and diseases of the skin. Aloe Vera penetrates deeply without the aid of &#8220;heat.&#8221; Aloe Vera relieves pain, swelling and tightness associated with strains, sprains and burses while reducing inflammation in muscles, tendons (tendonitis) and joints (bursitis). Aloe Vera relieves itching and skin irritations resulting from many causes. It also promotes healing of chemical burns, minor sunburns, razor burns, floor burns and mat burns.</p>
<p>Taken internally, Aloe Vera acts as an aid in digestive, inflammation problems and combats yeast infections.</p>
<p>My very favorite flavor of Aloe Vera is Mango-Papaya&#8230;yummy!!!<br />
_____________________________________________________________<br />
And, of course, if you add a <a href="http://www.connieclark.maxgxl.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.maxgxl.com');">glutathione accelerator </a>to your health regimen, you will be optimizing your health even more. Glutathione is widely recognized as the most powerful of all antioxidants, and one scientist has referred to it as “the great multi-tasker” in a 2006 article. MaxGXL® is <strong>not</strong> a glutathione supplement, but rather provides the body with the precursors it needs to manufacture and absorb glutathione.</p>
<p>Get your health up to the MAX and keep it that way with good, high quality health products:<br />
Glutathione Accelerator: <a href="http://www.connieclark.maxgxl.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.maxgxl.com');">MaxGXL</a><br />
Essante Worldwide: <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">Toxic-Free Living Products</a><br />
Miracle Aloe Vera: <a href="http://www.healthysystems.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Aloe Vera 5000</a></p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180</p>
]]></content:encoded>
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		<item>
		<title>What makes Aloe Vera So Effective for Health?</title>
		<link>http://www.behealthysolutions.com/2009/11/30/what-makes-aloe-vera-so-effective-for-health/</link>
		<comments>http://www.behealthysolutions.com/2009/11/30/what-makes-aloe-vera-so-effective-for-health/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 05:46:21 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[strengthen your immune syst]]></category>
		<category><![CDATA[ulcers]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=187</guid>
		<description><![CDATA[<p>Aloe  Vera, the Miracle Plant &#8230;Aloe Vera is one of the most versatile plants in the world &#8230;even with all the notable factors of other healing plants. The Aloe Vera plant is not exclusive in it&#8217;s nature for healing powers &#8230;there are many other plants that are used for healing purposes, as well, like: Noni, Eucalyptus, Yucca, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2009/11/30/what-makes-aloe-vera-so-effective-for-health/">What makes Aloe Vera So Effective for Health?</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>Aloe  Vera</strong>, the Miracle Plant &#8230;Aloe Vera is one of the most versatile plants in the world &#8230;even with all the notable factors of other healing plants. The Aloe Vera plant is not exclusive in it&#8217;s nature for healing powers &#8230;there are many other plants that are used for healing purposes, as well, like: Noni, Eucalyptus, Yucca, Evening primrose, Madagascar periwinkle, Grape seed, Grape skin and many others.</p>
<p>Aloe Vera rises to the top of the list when it comes to a very complete chemistry composition. <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Aloe Vera</a> contains 21 key vitamins and minerals and it also possesses all 22 amino acids plus ligin, saponins, a long list of anthraguinones and an effective amount of complex enzymes.</p>
<p>This unique composition of nutrients enjoys the presence of its active component&#8230; called polysaccharides, which trigger Aloe&#8217;s extensive enzymatic activity. Polysaccharides are plant sugars that play an important part of it&#8217;s complex activity.</p>
<p>One of the most important health factors is that Aloe Vera has no toxicology levels. When given to animals in large doses, there have been absolutely no amounts of toxicity &#8230;leaving no animal either harmed, ill, or dying.</p>
<p>Aloe Vera finds where it is needed and goes to work building your body&#8217;s own immune system. This process is notable when working with the malfunction of various body systems &#8230;which happens when the immune system malfunctions. Aloe Vera helps the communication of the systems to get back in balance &#8230;the process of phagocytosis.</p>
<p>Simply said &#8230;history has proven that <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Aloe Vera</a> has a synergy factor second to none. And with all of the&#8230; on going science &#8230;Aloe Vera still remains a mystery. That&#8217;s why we call it the &#8220;Miracle Plant.&#8221; Now, isn&#8217;t Aloe Vera something worth adding to your diet?</p>
<p>Just by adding two to four ounces of Organic Aloe Vera Juice to you&#8217;re diet everyday&#8230;it will benefit the immune system and synergize the healing process.</p>
<p>But remember, know your supplier!! The best Aloe Vera that I&#8217;ve found if through Healthy Systems:<br />
<strong><a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Healthy Systems Nutritionals</a></strong><br />
&#8220;100 % Organic Aloe Vera Juice&#8221; Guaranteed<br />
&#8220;Best Tasting Aloe Vera Juice&#8221;<br />
with four unique flavors:<br />
1) Mango-Papaya (my favorite)<br />
2) Cran-Grape<br />
3) Strawberry-Kiwi<br />
4) Natural</p>
<p><strong>Certified Organic </strong><br />
Here is some basic information about their unique, organic, and US patented Aloe Vera.</p>
<p>There are over 240 species of Aloe Vera, growing mainly in the dry regions of Africa, Asia, Europe and America. Although Aloe Vera is a member of the Lily family, it is very cactus-like in appearance.</p>
<p>Of the 240 species, four are recognized as having nutritional value, with barbadensis miller leading the group. Barbadensis is the type of Aloe Vera used in most commercial products available today.</p>
<p>The gel contains over 75 nutrients and 200 active compounds, including 20 minerals, 18 amino acids and 12 vitamins. A high quality product, which uses only the nutritious inner gel …not the outer rind …the rind of the leaf, is one of the most nutritious drinks and best skincare products, available.</p>
<p>Aloe Vera is proven to increase new cell growth three fold and promotes rapid wound healing after skin resurfacing treatments using chemical and mechanical procedures.</p>
<p>Aloe Vera is effective in treating a variety of dermatological conditions and diseases of the skin. Aloe Vera penetrates deeply without the aid of &#8220;heat.&#8221;</p>
<p>Aloe Vera relieves pain, swelling and tightness associated with strains, sprains and burses while reducing inflammation in muscles, tendons (tendonitis) and joints (bursitis).</p>
<p>Aloe Vera relieves itching and skin irritations resulting from many causes. It also promotes healing of chemical burns, minor sunburns, razor burns, floor burns and mat burns.</p>
<p>Taken internally, Aloe Vera acts as an aid in digestion, inflammation problems and combats yeast infections.</p>
<p>You really can&#8217;t go wrong with this great Aloe Vera and it is affordable by most people. Try it out and see by visiting <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Healthy Systems Nutritionals</a>.</p>
<p>To your very best Health!</p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180</p>
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		<title>The Aloe Plant</title>
		<link>http://www.behealthysolutions.com/2009/08/09/the-aloe-plant/</link>
		<comments>http://www.behealthysolutions.com/2009/08/09/the-aloe-plant/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 20:48:53 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[auto-immune disorder]]></category>
		<category><![CDATA[chronic fatigue syndrome]]></category>
		<category><![CDATA[digestive problems]]></category>
		<category><![CDATA[diverticulitis]]></category>
		<category><![CDATA[diverticulosis]]></category>
		<category><![CDATA[Epstein Barr]]></category>
		<category><![CDATA[healthy immune system]]></category>
		<category><![CDATA[hiatal hernia]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[irritable bowel syndrome]]></category>
		<category><![CDATA[spastic colon]]></category>
		<category><![CDATA[ulcerative colitis]]></category>
		<category><![CDATA[ulcers]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=117</guid>
		<description><![CDATA[<p>The Aloe Plant</p>
<p>Do you, your family or friends suffer from
Acid Reflux or Allergies?</p>
<p>Then let me ask you this &#8230;do you suffer from such things as auto-immune disorder, blood sugar imbalance, Crohns Disease, digestive problems, chronic fatigue syndrome, diverticulitis, diverticulosis, Epstein Barr, hiatal hernia, irritable bowel syndrome, spastic colon, ulcers and ulcerative colitis, just to name a <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2009/08/09/the-aloe-plant/">The Aloe Plant</a></span>]]></description>
			<content:encoded><![CDATA[<p>The Aloe Plant</p>
<p>Do you, your family or friends suffer from<br />
<strong>Acid Reflux or Allergies?</strong></p>
<p>Then let me ask you this &#8230;do you suffer from such things as auto-immune disorder, blood sugar imbalance, Crohns Disease, digestive problems, chronic fatigue syndrome, diverticulitis, diverticulosis, Epstein Barr, hiatal hernia, irritable bowel syndrome, spastic colon, ulcers and ulcerative colitis, just to name a few? It&#8217;s time you take responsibility for your own health. You can begin to enhance your immune system with <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Healthy Systems Aloe Pure 5000 drink</a>.</p>
<p><strong>About the Plant</strong></p>
<p>The Aloe Vera Plant is an herb resembling the cactus in appearance, but it is actually a perennial succulent belonging to the lily family. It&#8217;s botanical name is Aloe barbadensis. The word Aloe Vera, Vera is the Latin word which stands for true. It was named in ancient times because this species of Aloe was thought to have the best medicinal properties.</p>
<p><strong>Treatment for Inflammation!</strong></p>
<p>Aloe Gel has been used to treat inflammation for more than 2000 years. The gel is the most ingenious mixture of antibiotic, astringent, coagulating agents, while also being a natural pain and scar inhibitor and a growth stimular, stimulating new cell growth threefold. <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">Used as a drink internally</a>, Aloe Vera will aid digestion and reduce the effects of arthritis, stomach ulcers, diabetes and a variety of other serious conditions.</p>
<p>During the past hundred years, significant scientific understanding of the science of Aloe Vera has evolved. Researchers throughout the world have revealed more and more of the biological mechanisms for the activity of Aloe Vera, and new clinical indications for it&#8217;s use in the <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">treatment for human disease</a> and regulating metabolism.</p>
<p><strong>Help Support Your Healthy Immune System!</strong></p>
<p>Aloe Vera for overall health, helps support your own <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">healthy immune system</a>, as well as many other natural body functions with an average daily consumption of two to eight ounces. By all accounts, including several of our own, two to four ounces of <em>100% stabilized Aloe Vera</em>, taken twice daily, are able to offer a maximum of relief to arthritis suffers. Usually it takes two to three weeks for this to come to fruition, but the positive effects are consistent and apparently wide spread.</p>
<p>Often users report a decrease in stiffness and soreness, especially in early morning, as well as an increase in flexibility and strength in their joints. Interestingly, when one stops drinking the Aloe Vera, it takes about three weeks for the benefits of the Aloe Vera to disappear.</p>
<p>Testing the use of whole leaf Aloe compared to the use of individual molecules from the plant has shown that the whole leaf Aloe Vera is up to six times more effective than the individual Aloe Vera components alone.</p>
<p><strong>Misbranded, Mislabeled, or Misformulated?</strong></p>
<p>This highlights the importance of a couple of things. First, a major problem: There are a good many commercial Aloe Vera Drinks on the market that  are either <strong>mislabeled, misbranded, or misformulated</strong>. Some contain an excessive amount of unregulated laxative contaminants bitter to the taste, and are then diluted with water to make them more palatable. Though the product may be labeled as containing 99% Aloe Vera, analysis often reveals contents of 65% to 85% water. This is not only misleading, but in direct violation of FDA regulation.</p>
<p>So, &#8220;caveat emptor&#8221; (let the buyer beware), is certainly a criteria which applies here. The important issue is to know your supplier. Find a <a href="http://www.healthysystems.com/?fqaflt=optforsuccess&amp;" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.healthysystems.com');">respectable company with an impeccable reputation and a loyal customer following</a>. Continued usage of a product is a good indication of a satisfied customer.</p>
<p>I personally love the Mango Papaya flavor; it is absolutely delicious!</p>
<p>Warmly,<br />
Connie<br />
303-770-3180 hm ofc<br />
303-898-7376 cell</p>
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