Posts Tagged ‘chronic illness’
Explanation of Glutathione in Energy Production
You’ve been told that glutathione increases energy on a cellular level. How does it do this? Since glutathione is not the actual fuel for the “engines” or “energy factories” of our cells, what part does it play in the creation of cellular energy? These are questions we would all like answers to, but not if they make us feel like we’re back in Chemistry 101! Hopefully, what you read below will provide a nontechnical explanation for these questions.
The Tiger in Your Tank Is Called ATP. It’s obvious that all cells must produce energy to survive. We know that the “gasoline” or “electricity” that powers our cells is called ATP (adenosine triphosphate). If your car runs out of gas, it can sit for a while until you replenish the supply. Not so with our cellular fuel. Our cells simply cannot survive unless they have a continual, sufficient supply of “cellular gasoline” or ATP. So the process of creating fuel in each and every cell must go on constantly. A single cell may have a couple of hundred energy factories or cellular power plants called mitochondria or it may contain thousands of them. Your hard-working heart cells have been estimated to have 5,000 mitochondria each1! The complex process of turning nutrients into ATP in the mitochondria depends on many oxidation and reduction reactions.
Redox is the shorthand term for the chemical reaction where atoms are changed by either losing elections (oxidation) or gaining electrons (reduction).
The Process
Understanding the exact process of ATP creation didn’t happen until 1937. Hans A. Krebs finally figured out a metabolic pathway in the cells that explained how energy is created. There were many scientists who played a key role in understanding how this pathway worked, but because Krebs had the insight that the pathway was a cycle, the process was named for him and is usually called the Krebs cycle. You will also read of it as the “citric acid cycle” or the tricarboxylic acid cycle (TCA) or occasionally, the Szent- Györgyi-Krebs cycle (adding the name of the scientist who mapped out many of the molecules and the sequence of reactions of the Krebs cycle). Since we are not doing Chemistry 101, describing this process could be as simple as saying it’s a metabolic dance of electrons being transported and transferred, through complex processes of reduction and oxidation. Remember that transferring (or grabbing!) electrons is also what starts the cycle of free radical damage.
The Role of Glutathione
Oxidation is like a flame, wonderful when harnessed, dangerous when out of control. When we are young, the oxidation necessary for energy production is highly efficient with only a small amount of oxygen not
utilized. Even this minor oxygen loss (1-3%) unfortunately results in the production of free radicals. And this is where glutathione comes in to neutralize those free radicals. A one-to-three percent oxygen loss causing free-radical production doesn’t sound too bad, does it? But say you are no longer 20 years of age and correspondingly, your cellular mitochondria are not as efficient as they once were. More and more free radicals are generated in the oxidative energy process and they are, in turn, damaging the mitochondria themselves. The powerful antioxidant, glutathione, quenches a number of free radicals, including the highly dangerous hydroxyl radical by donating an electron. Glutathione itself does not become a free radical even though it has given up an electron.
No wonder it is called the Master Antioxidant!
Now that it is quenched, the extremely harmful hydroxyl radical is halted from its real dirty work: generating other free radicals like peroxynitrite and the radicals of oxidized fats (lipids). Glutathione has just halted a literal cascade of free radicals by quenching the hydroxyl free radical. But you need to know just what a favor glutathione has done for you in preventing peroxynitrite production.
Peroxynitrite is truly pernicious!
Martin L. Pall, PhD, professor of Biochemistry and Basic Medical Science at Washington State University stated: “Peroxynitrite reacts with and inactivates several of the enzymes in mitochondria so that mitochondrial and energy metabolism dysfunction is one of the most important consequences of elevated
peroxynitrite.”2
Translation: When the mitochondria have suffered enough free radical damage as to become dysfunctional,
energy production is impaired. Your cells do not get the amount of energy they need to function properly. Your cells may function at a level below the optimum although you probably won’t feel it. There is yet one more free-radical mitochondrial consequence as a result of low glutathione levels that you “will” be aware of. Richard Van Konynenburg, PhD, wrote: “The resulting partial blockades in the Krebs cycles and the
respiratory chains in the red, slow-twitch skeletal muscle cells decrease their rate of production of ATP. Since ATP is what powers muscle contractions, the lack of it produces physical fatigue. It becomes chronic because GSH [glutathione] remains depleted.”3 You might think of free radicals as a band of marauders circling an oil tanker, preparing to hijack the precious commodity that fuels cars and trains and pretty much the entire Western world. Glutathione molecules could be considered a group of highly efficient bodyguards — handing out electrons and turning vicious marauders into mild-mannered bystanders.
Glutathione Praise from Dr. Keller
As you understand this intricate energy creation process, perhaps you will appreciate more a statement by the creator of MaxGXL, Dr. Robert H. Keller. Dr. Keller said that glutathione is “critical to cell functions such as the TCA (Kreb) cycle and then the respiratory chain that uses 4 molecules of ATP to generate 32 molecules of ATP.”
Is it vital for you to have those glutathione bodyguards on energy duty? Van Konynenburg certainly thinks so as he wrote, “GSH [glutathione] plays very important roles in maintaining mitochondrial function and integrity.”4 Perhaps it’s enough to remember that glutathione is there to assure that the creation of cellular energy is not hampered by free radical damage. While this is not by any means the only role glutathione plays in keeping your body running smoothly, it is a vitally important role. Now you have one more reason to appreciate Dr. Keller’s marvelous, patented product!
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Refer back to my other articles on glutathione for a reminder that you cannot absorb actual glutathione from a supplement…which is why I promote a product called, MaxGXL, which is a glutathione accelerator. To learn more about glutathione and MaxGXL, please visit my website by clicking here.
Warmly,
Connie Clark
Health Coach/Consultant
303-770-3180 home ofc
303-898-7376 cell
Notes
1. Stephen T. Sinatra, MD, FACC, “L-Carnitine and the
Heart,” McGraw-Hill, 1999, p. 36
2. Pall M, “Elevated, sustained peroxynitrite levels as the cause of
chronic fatigue syndrome,” Medical Hypotheses (2000) 54(1):115-125.
3. Glutathione White Paper, Richard Van Konynenburg, PhD,
http://phoenix-cfs.org/GluAACFS04.htm
4. Ibid.
Tags: aging, alternative health, anti-aging, antioxidant, antioxidants, chronic diseases, chronic illness, energy, Glutathione, healthy immune system, total wellness, toxins
Environmental Causes of Disease? Simple Ways To Eliminate Pesticide/Toxins from Your Body!
Environmental causes of disease.
One of the primary perpetrators? Pesticides. Pesticides are continuously used in today’s farming methods. With the thousands of pesticides in use today, it’s easy to think there’s nothing you can do to safeguard yourself. But a study conducted at Emory University in 2008 paints a much more positive picture.
Researchers recruited Seattle-area school children for a year-long study.1 The study looked at the role of dietary produce in pesticide exposure. When the study began, the children were eating traditionally grown fruits and vegetables. Based on urine samples, all the children had considerable levels of one type of pesticide, organophosphorus pesticides (OP). Researchers chose to look at OPs because they’re so extensively used today.
During the course of the experiment, the children were given organic produce for one to two weeks instead. After eating organic instead of conventional produce for just five days, the results were spectacular. There were no detectible residues in the children’s urine. When they changed back to conventional produce, OP levels rose again. The switch was repeated several times during the year. The results were consistent; after just a few days of consuming organic instead of traditional fruits and vegetables, pesticide levels were no longer detectable.
References:
Lu C, Barr DB, Pearson MA, Waller LA. Dietary intake and its contribution to longitudinal organophosphorus pesticide exposure in urban/suburban children. Environ Health Perspect 2008; 116: 537-542.
Additional Environmental Causes of Disease
The primary ingredient in Simple Green is 2-butoxyethanol, a possible human carcinogen specifically prohibited in certified green products. When used at full strength, this product released 93 air contaminants, the second highest number released by any product tested.
The ” Simple-Green” is not so simple after all. I hope this doesn’t surprise anyone because it was published a while back that most of the so called “green-products” were not really green.
How embarrassing does it get?
I am disgusted! This information is from Environmental Working group. Be sure and read the whole thing… read what they say about the product at the bottom of the post or better yet… go to the website at http://www.ewg.org/schoolcleaningsupplies/cleaningsuppliesoverview?id=209
Consumers like you have the right to know what’s in your cleaning supplies. As little as $5 can help EWG continue important research just like this.
Simple Green Concentrated Cleaner/ Degreaser/ Deodorizer
The primary ingredient in Simple Green is 2-butoxyethanol, a possible human carcinogen specifically prohibited in certified green products. When used at full strength, this product released 93 air contaminants, the second highest number released by any product tested.
Made by: Sunshine Makers / Sunshine Makers, Inc.
Green Certification: None
Ingredients
Disclosed on the bottle label: No ingredients were disclosed on the label.
Claims
Concentrated, all-purpose cleaner. Non-toxic. Biodegradable, and safer alternative to toxic cleaners, solvents and bleaches. Removes grease, oil carbon, dirt, pet stains, coffee and juice stains, lipstick, food, soil, wet nail polish, soap scum, inks, crayon, blood, smoke, soot, adhesives, chocolate, and much more from any washable, indoor/outdoor household surface. Saves you money- Bottle can make 5 gallons of general cleaner. Product is safe and non-toxic for general health. Bottle 100% recyclable.
Warnings
Irritant. May Irritate eyes. Keep out of reach of children. Avoid eye contact. Mild eye irritation after contact may occur associated with polyethyleneglycol ether derivatives. Use in well ventilated areas. Individual with with sensitive skin should take appropriate precautions. Do not dispose of degreasing rinseates into or near storm drains, oceans, lakes or streams.
93 Air Contaminants Detected
1 Ingredients disclosed by manufacturer
Concerns of the chemicals detected
Key health concerns highlighted by major agencies (Study Methodology)
1 Chemicals cause asthma FORMALDEHYDE
3 Chemicals on California’s Prop 65 List for cancer and reproductive toxicity FORMALDEHYDE, ACETALDEHYDE, ALLYLANISOLE
3 Chemicals linked to cancer 2-BUTOXYETHANOL, FORMALDEHYDE, ACETALDEHYDE
0 Chemicals linked to reproductive toxicity
2 Chemicals that disrupt hormones ETHYLENE GLYCOL, PHENOL
1 Chemicals toxic to the brain and nervous system PHENOL
No Corrosive concentrate or dangerous pH
The chemicals detected
Chemical: EWG’s Skin Deep Toxicity Score: Disclosed / Detected: Further Toxic Concerns noted in EWG’s Skin Deep database (2009):
FORMALDEHYDE 10 detected Cancer, Developmental/reproductive toxicity, Violations, restrictions & warnings, Allergies/immunotoxicity, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards, Biochemical or cellular level changes
PHENOL #† 9 detected Developmental/reproductive toxicity, Violations, restrictions & warnings, Neurotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards
ACETALDEHYDE 9 detected Cancer, Developmental/reproductive toxicity, Allergies/immunotoxicity, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards
PROPYLENE GLYCOL # 7 detected Cancer, Allergies/immunotoxicity, Persistence and bioaccumulation, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Enhanced skin absorption
2-BUTOXYETHANOL # 6 detected and disclosed Cancer, Developmental/reproductive toxicity, Violations, restrictions & warnings, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards
BUTYL ALCOHOL # 6 detected Violations, restrictions & warnings, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards
LIMONENE # 6 detected Violations, restrictions & warnings, Allergies/immunotoxicity, Irritation (skin, eyes, or lungs)
ETHYLENE GLYCOL #† 5 detected Developmental/reproductive toxicity, Organ system toxicity (non-reproductive), Contamination concerns (ETHYLENE GLYCOL MONOETHYL ETHER, METHOXYETHANOL), Occupational hazards
BENZALDEHYDE # 5 detected Neurotoxicity, Irritation (skin, eyes, or lungs), Occupational hazards
DIETHYLENE GLYCOL MONOETHYL ETHER # 4 detected Organ system toxicity (non-reproductive)
PROPIONALDEHYDE 4 detected Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs), Occupational hazards
OCTANAL #† 3 detected Irritation (skin, eyes, or lungs)
EUCALYPTOL ** 2 detected none identified
ALLYLANISOLE # 2 detected Cancer, Irritation (skin, eyes, or lungs)
alpha-PINENES # 2 detected Persistence and bioaccumulation, Irritation (skin, eyes, or lungs), Occupational hazards
DECANE # 1 detected none identified
PROPYLENE GLYCOL BUTYL ETHER # 1 detected Irritation (skin, eyes, or lungs)
BUTYL FORMATE ** 1 detected Irritation (skin, eyes, or lungs)
BUTYRALDEHYDE # 1 detected Organ system toxicity (non-reproductive)
DIPROPYL KETONE ** 1 detected Occupational hazards
DIHYDROANETHOLE * 1 detected none identified
DODECANE # 1 detected Persistence and bioaccumulation, Irritation (skin, eyes, or lungs)
HEXADECANE # 1 detected Irritation (skin, eyes, or lungs)
PENTADECANE # 1 detected Irritation (skin, eyes, or lungs)
MYRCENE # 1 detected Irritation (skin, eyes, or lungs)
TETRADECANE # 1 detected Irritation (skin, eyes, or lungs)
TRIDECANE # 1 detected Irritation (skin, eyes, or lungs)
gamma-TERPINENE ** 1 detected Irritation (skin, eyes, or lungs)
TERPINOLENE ** 1 detected Irritation (skin, eyes, or lungs)
PROPANE, 1-(ETHENYLOXY)-2-METHYL * 1 detected none identified
BENZENE, 1-ETHYL-4-METHYL (4-ETHYLTOLUENE) # 1 detected none identified
HEXENAL, 2-ETHYL- * 1 detected none identified
Laboratory Data Qualifiers
#† Denotes quantified using multipoint authentic standard curve (post-calibration). Other VOCs quantified relative to toluene.
# Indicates AQS database match with a probability greater than 99%.
**** Indicates NIST/EPA/NIH best library match only based on retention time and mass spectral characteristics with a probability greater than 95%.
*** Indicates NIST/EPA/NIH best library match only based on retention time and mass spectral characteristics with a probability greater than 90%.
** Indicates NIST/EPA/NIH best library match only based on retention time and mass spectral characteristics with a probability greater than 85%.
* Indicates NIST/EPA/NIH best library match only based on retention time and mass spectral characteristics with a probability greater than 80%.
HEADQUARTERS 1436 U Street. NW, Suite 100 | Washington, DC 20009 | (202) 667-6982 | Contact Us
CALIFORNIA OFFICE 2201 Broadway, Suite 308 | Oakland, CA 94612 | Contact Us
MIDWEST OFFICE 103 E. 6th Street, Suite 201 | Ames, IA 50010 | Contact Us
SACRAMENTO OFFICE 1107 9th Street, Suite 340 | Sacramento, CA 95814 | Contact Us
Copyright 2007-2009, Environmental Working Group. All Rights Reserved.
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And that was just one supposedly “green” product. I haven’t even touched on all the traditional cleaners out there that are NOT considered “green”. There are health solutions to better, safer products than the so called “traditional” types of household cleaners.
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One thing is apparent. We just are not aware enough concerning the health problems of the countless amounts of chemicals in extensive use today. Here’s why:
Over 80,000 artificial chemicals are approved to be used in the united states. Items include pesticides, fertilizers, plastics, paints, coatings, fire retardants, and also oil dispersants (Gulf oil spill, anyone?).
Just a few hundred of the 80,000 chemicals are actually tested for safety.
Numerous chemicals used today are known and suspected carcinogens. Carcinogen means cancer causing.
Even with this identified poisoning, the vast majority of chemicals remain unregulated.
Chemicals generally are studied for safety individually. This tells us nothing at all about the harm to health that may result from being exposed to multiple chemicals at once.
Additionally, single chemical testing doesn’t represent reality. All of us are exposed to dozens, and even hundreds, of chemicals at a time.
What little regulating oversight that does exist for these chemicals uses the platform that chemicals are safe unless proven otherwise. This is one time when “innocent until proven guilty” is not a wise strategy.
Exposure to chemicals while pregnant and childhood is extremely damaging to health.
Unfortunately, over 300 chemicals is found in the umbilical cord blood of newborn babies. We are all “pre-contaminated.”
Simple measures, Big Payoff
Hence the cat is out of the bag. We are all subjected to countless potentially toxic chemicals from the day we are conceived to the day we die. There is some good news in this otherwise grim picture. Based on the PCP report1, several simple, but effective measures can significantly reduce our contact with synthetic chemicals along with other environmental hazards.
Whenever possible, eat foods grown without fertilizers, pesticides, and growth hormones the vast majority of time.
Store drinking water in stainless steel or bisphenol-A (BPA) free containers.
Microwave foods only in ceramic or glass containers, not plastic. Do not put very hot foods into plastic containers.
Choose foods, home and garden products, and toys in a way that minimizes your child’s exposure to potentially toxic substances.
Filter your drinking water. Use bottled water only if tap water is known to be contaminated with substances or microbes that are not filtered out.
Avoid secondhand tobacco smoke in the home, car, restaurants, bars, stores, and other public places.
Avoid exposure to endocrine-disrupting chemicals and known or suspected carcinogens when planning to get pregnant and throughout pregnancy. This includes BPA, a known endocrine disruptor.
Properly get rid of household chemicals, paints, cleaning supplies and other materials.
Make informed decisions about products you purchase and use. Visit Household Products Database
When a job exposes you to chemicals, remove shoes before entering your house. Wash your work clothes separately from the family’s regular laundry to minimize kids’ exposure.
Check radon levels in the home. Radon is a naturally occurring, colorless, odorless gas that can accumulate in confined spaces, such as basements. Exposure to radon is the leading cause of lung cancer-related deaths in non-smokers.
Make certain your health care provider keeps accurate records of medical tests that may result in harmful exposures, such as radiation from x-rays or scans. If these records aren’t being kept, keep them yourself. With this information, you can make better decisions about the benefits and risks of medical tests.
Wear a headset when using a cell phone, text instead of calling, and keep calls brief.
Avoid ultraviolet light by applying sunscreen and proper sun-protective clothing. Never use tanning beds.
Conflict Dispute
Despite what appears a slam dunk on environmental hazards and cancer, this report is not without dispute. Michael Thun, MD, a respected physician and epidemiologist with the American Cancer Society points out that there is no doubt that environmental pollution is of profound importance to human health and the health of the planet. But he fears that the report may minimize the focus on other known, modifiable causes of cancer that currently offer the best opportunity for cancer prevention.2
The scientific evidence most solidly supports the major causes of cancer as being tobacco use, obesity, alcohol, infections, hormones, and sunlight. According to Thun, the report implies that pollutants are the major cause of cancer, but this is far from a settled issue.2
Go that one step further
The best approach is to hedge your bets in all areas of cancer and other disease prevention. It makes sense to take the precautions (detailed above) presented by the PCP. But it also makes a whole lot of sense to tackle the things we can control in our daily lives.
There is no doubt that obesity is a leading cause of cancer and other chronic diseases in this country. Make your body a priority and make sure you’re not among the two-thirds of Americans who are overweight and obese. Exercising regularly is another known cancer prevention technique, so lace up those sneakers and get moving. Always avoid tobacco in any form.
And don’t forget about food. Simply put, the right foods can be used to your advantage to “cancer-proof” and disease-proof your lifestyle. Plant foods are your ticket to detoxifying from a toxic lifestyle. By plant foods I mean the vegetables, fruit, whole grains, beans, peas, nuts and seeds free from toxins/pesticides. From antioxidants, vitamins, and minerals, to the nutrients known to aid with detoxification, plant foods are a must.
References
President’s Cancer Panel 2008-2009 Annual Report. Reducing Environmental Cancer Risk. What We Can Do Now. Available at http://pcp.cancer.gov/. Accessed May 24, 2010.
Nelson R. President’s Cancer Panel: Environmental Cancer Risk Underestimated. Medscape Oncology. Accessed June 1, 2010. Available at: http://www.medscape.com/viewarticle/721766.
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To get the best natural/organic fruits/vegetables, probiotics, necessary enzymes that have NOT been processed with high heat (uses a very special proprietary insta-fresh process), visit Nuriche at http://www.mynuriche.com/connieclark to learn more.
Melaleuca is a longtime company that provides very good, safer products for our home and our personal care. Visit http://www.saferforyourhome.com/ to learn more and get your household cleaners and personal care products at a great savings (30-40% savings as a preferred customer).
And I would so remiss if I didn’t tell you one of the very best ways to eliminate toxins/pesticides/heavy metals/poisons from your body on an ongoing basis. I’ve said it before but it bears repeating….utilize a glutathione accelerator to keep your body functioning in the most healthful way possible. Visit MaxGXL to learn what you need to know in order to optimize and safeguard your health.
Warmly,
Connie Clark
303-770-3180
Tags: aging, alternative health, anti-aging, antioxidants, cancer, chronic diseases, chronic illness, detoxify, energy, Glutathione, health solutions, live whole foods, natural whole foods, total wellness, toxins
Wellness Challenges and What Do YOU Do About Them?
I have had and continue to have great experiences with wellness. Wellness is a passion of mine and I pursue it with great enthusiasm.
But I have to admit that there is so much we need to be aware of in order to gain overall wellness in body, mind and spirit. Awareness about positive thoughts vs negative thoughts are dynamite. It is an area that I must work and be more aware of on a daily basis. I was visiting my sister recently and she was so excited to tell me about a “water” analysis by an expert showing how “good” vs “bad” thoughts can change water dramatically and significantly. I had heard about this before and seen pictures but it was again amazing to be reminded that our bodies are made up of over 70% of water. Thus, “positive” thoughts can and do significantly change our bodies at the water levels. Whew…..what a dramatic and magnificent difference we can make to our WELLNESS at this level.
Another huge area in the body/mind/spirit realm is toxins in the forms of pollution, household chemical cleaners, pesticides, medicinal toxins from prescriptions, high metal toxicity, etc., etc. I firmly believe that we must be vigilant in this area and constantly help our body rid itself of these horrific toxins on a constant basis. I personally do quite a bit on a daily basis in this area, taking a science-based product with double blind, placebo-controlled, crossover clinical studies proven to eliminate toxins from the body in a natural way. I utilize a glutathione accelerator (not glutathione supplement) in order for my body to be able to manufacture its own glutathione at the cellular level in every cell in my body. You can google glutathione to learn how critical this nutritent is in our body and critically significant to our wellness being. It is so vital that you are dead without it; life cannot happen without it. You are born with it but it starts declining at the age of 20 in our bodies and very quickly decreases to the point where our bodies are no longer able to function the way they were designed to. Putting glutathione levels back into our body cells helps with greater well being and slows down the aging process.
I also utilize a whole, live foods supplement that is processed in such a way as to keep excessive heat out of the manufacturing so that the nutrients are preserved. It is an amazing product with organic fruit blends, vegetable blends, probiotic blends, enzyme blends, etc. and I know without a doubt that I am receiving what my body/mind/spirit needs on a daily basis.
I am on a constant spiritual journey because I believe that if I do not continue to learn and be open to learning….then I might as well not be in this life. Life is a journey. And if we pay attention to our wellness at the body/mind/spirit levels, then we will be more at peace with joy in our life.
What are your thoughts on Wellness and what do you do for yourself in this area?
Warmly,
Connie Clark
Health Consultant
http://www.connielclark.com
Tags: aging, alternative health product, anti-aging, antioxidants, chronic diseases, chronic illness, detoxify, Glutathione, health solutions, live whole foods, natural whole foods, science-based, total wellness, toxins
Vital and Significant Key to Optimized Antioxidant Activity
Suppose you were told you weren`t getting enough cellular oxidation or toxin protection, despite consuming each and every high antioxidant food and the best antioxidant supplements available? Do you wonder how that is possible, or would you simply ignore it? Please read on. How it could be, as reported by many health experts, is that
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your glutathione levels are too low.
This is a very common situation with all the oxidation stress our toxic environment provides, along with a little assistance from our very own personal stress.
What makes Antioxidants Necessary?
Oxidation occurs at the cellular level during the body`s efforts to create energy and fortify cells metabolizing oxygen. The oxygen molecules that aren’t fully absorbed become toxins, unstable atoms missing an electron, which begin robbing cells of electrons to balance and stabilize themselves. Then the atoms robbed of the electron become poisons and continue the oxidation process, stealing electrons as required from other sources.
A sequence of events then occurs. This changes the identity and function of those atoms as they combine in abnormal ways, ultimately causing cellular and DNA damage. And eventually, countless medical concerns and disease will breed freely. It is the negative effects of oxygen, similar to the way metal becomes rusty with exposure to air. We must continue to breathe, so you’ll encounter some free radicals shed from just that.
Moreover, the air we breathe is loaded with toxins and pollutants, as well as in the majority of the foods we eat, and any pharmaceuticals that may have been taken. Every one of these create more free radicals while stressing the body with poisonous matter. Add this to the immune system`s damage from psychological stress with our current lifestyle and the craziness around us. Well then, it truly is amazing that so many of us still remain ambulating and communicating!
But we need so much protection from all this in order to move and converse better and longer and stay away from hospitals meanwhile. So whatever can neutralize the free radical oxidation process while eradicating toxins is critical. Enter antioxidants, comprising the most overlooked yet most critical one of them all: glutathione, the main element to maximum oxidation protection and detoxification while building a strong immune system.
Several Glutathione Details
Glutathione has been labeled as the master antioxidant. It is an intracellular antioxidant essential for greatest antioxidant activity from all other antioxidants, including vitamin C, vitamin E, CoQ10, and all the blueberries you can eat. It removes toxins from cells, and protects against radiation.
There is however a problem. Purchasing something that says it is glutathione is a waste of supplement popping money. The body`s digestive system is quite poor at taking glutathione into where it needs to go. There is hope, there are other solutions to raise the body`s glutathione, which are disclosed later herein.
It is the body`s intracellular function to produce glutathione in the liver and body cells from three amino acids, cysteine, glutamic acid, and glycene. Sufficient amounts are needed to catalyze and retain all the antioxidant`s you consume for your protection. It even serves as protection to prevent antioxidants from becoming free radicals (poisons) themselves, regenerating and recycling them. As you get older, your body`s ability to produce glutathione slows down.
Many now consider reduced glutathione production as the real cause of rapid aging and ailments that are considered “normal” from aging, including Alzheimer`s, inflammatory conditions from allergy to arthritis, asthma, COPD, Parkinson`s Disease, and coronary and autoimmune diseases. DNA damage resulting from toxins frequently leads to cancer. This is a standard scheme that goes askew as we age. If one can enhance internal glutathione production, the energized immune system will create a strong basis of good health, regardless of age.
Glutathione in our bodies can go inactive when it becomes saturated from doing it`s work, but it tends to replenish itself. Under ideal environmental conditions, 10% of the glutathione remains inactive, or oxidized, while the other 90% is active, or reduced, and continues to stabilize cell molecules and other antioxidants, plus remove toxins. This is the function of normal metabolism`s waste removal of poisons by glutathione. But the battering of additional toxins from our environment is too much to maintain that 90/10 ratio.
As active glutathione drops below 90% and allows the inactive to grow beyond 10%, the fight for the best possible total wellness becomes a losing struggle. It becomes too complex to remove toxins naturally. As they build up, active glutathione lessens even more. Active or reduced glutathione is also known as GSH, while inactive or oxidized glutathione is known as GSSG. When GSH falls below 70%, one`s health begins serious declining. It`s a major time of trouble.
How to Enhance GSH
Since supplements labeled glutathione are virtually worthlessbecause the digestive system won`t take it in, what distribution systems can enhance the body`s ability to create and maintain the proper level of GSH? Well, intravenous glutathione will have immediate results for extreme situations, but cannot contribute to the cycle of circulating GSH. Plus, it is extremely expensive. It`s like recharging a car battery with a broken alternator. The instant the battery empties, the car quits running.
For continual, permanent protection, it`s necessary to utilize precursors that energize the cells to create their own GSH glutathione, as required internally, via the liver and body cells. So it`s important to supply the body GSH precursors. Of the three amino acids that generate GSH (active glutathione) in the liver and cells, cysteine is considered the most critical link. It has been identified that cysteine, balanced properly with glutamic acid and glycene, stimulates GSH production.
S-Adenosylmethionine (SAM-e), N-acetylcysteine (NAC), and supplements made from unadulterated, whey protein elevate cysteine levels. Whey protein products that specialize in boosting the liver`s GSH production have become the easiest and most common choice. Whey is a by product of cheese or yogurt processing. Unadulterated means the whey comes with no additives or preservatives. Additionally, the milk sources are non-hormone injected organic fed cows or goats. There are a small number of whey protein products that promote GSH production with cysteine. However, the glutathione levels are not significantly increased and are not recycled.
But finally, there is a nutritional supplement that does provide the necessary precursors to the cells to produce their own GSH glutathione, internally, via all body cells. Because of the research and breakthrough discovery of glutathione’s importance to total wellness, Dr. Robert Keller, having spent many, many years perfecting a glutathione accelerator, formulated and introduced MaxGXL, which
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allows the body to manufacture its very own cellular glutathione and improves your overall total wellness of your body.
On average, the increased level of glutathione is 200%. This one and only breakthrough total wellness product is science-based, with double-blind, placebo-controlled, crossover clinical studies and has a composition patent (typically reserved for only pharmaceutical products). You can’t get better than this and it is the only proven product that raises your glutathione levels significantly. You can learn more about this important, vital nutritional supplement at http://www.connielclark.com and become focused on your very own total wellness regimen.
In addition to the supplementation you end up using, or instead of using a supplement, here are some foods that are useful toward the GSH, glutathione circulating process. It is important to consume organic foods as the toxins added to conventional foods minimize the GSH levels. Unfortunately, you need to eat so much of these foods that it is literally impossible to do so to significantly raise your levels of glutathione. But these foods certainly are beneficial to your total wellness.
All meats are high in cysteine, but unless you can go truly organic, the hormones and toxins will virtually neutralize GSH. Watermelon, walnuts, avocado, asparagus, broccoli, and tomato are good choices for glutathione enhancement, as are many dark green leafy vegetables. Ricotta cheese, cottage cheese, wheat germ and oat flakes fill out this list.
The investigation and finding of glutathione`s importance, and the process to manufacture it within the body for proper distribution is relatively recent. GSH glutathione`s importance as an essential antioxidant is indisputable. The health implications for just this one single agent, internally promoted by proper precursors, are thorough and all-encompassing.
Sources:
http://www.smilin2themax.com/articles
What Is Glutathione? – http://www.wisegeek.com
Pub Med – Glutathione research documents (http://www.ncbi.nlm.nih.gov/pubmed)
Glutathione Benefits – http://www.evolutionhealth.com
Natural News – http://www.naturalnews.com
To your very best Total Wellness,
Connie
303-770-3180
Tags: aging, alternative health, anti-aging, antioxidants, auto-immune disorder, cancer, chronic diseases, chronic illness, detoxify, Glutathione, health solutions, healthy immune system, liver support, science-based, total wellness, toxin protection, toxins
Total Wellness, Energy and Healthy Fingernails….WOW
I haven’t posted lately on what glutathione means to our total wellness and recently I discovered something new that has happened to my health because of glutathione. I have had a very weak, splitting fingernail all of my life (my sister, Pattie, also has this same health issue). This specific fingernail has never grown past about a 1/16 of an inch. It always split and had to be cut down, way down…so could never grow fairly long fingernails because of this one fingernail.
No longer is that true. I discovered several weeks ago that my fingernail is strong with no splits evident at all. I can grow it longer now and have much prettier, healthier nails. It did take a while for this particular total wellness benefit to show up but after taking MaxGXL, a glutathione accelerator, for about 8 months, my fingernails are beautiful and strong.
Energy is the greatest total wellness benefit I’ve received from glutathione. I used to take at least 3 naps a day in order to function. I no longer take even one nap because my energy level is sustained throughout the entire day and I feel able to do all that I need to do on any given day. This has never been the case for me before glutathione.
Even if I had never gained all this sustained energy, the total wellness science behind glutathione is worth the optimized health you have from having sustained high levels of glutathione in your body. There is only one science-based product, proven with double-blind, placebo-controlled, crossover, clinical studies that raises our bodies glutathione levels to where they were when we were just young things in this crazy life of ours. That product is MaxGXL and you can learn more about this product at my website, http://www.connielclark.com and can order from this site, as well. For total wellness, you can do no better than MaxGXL.
In case you’ve forgotten the information about glutathione and total wellness, let me refresh your memory on this amazing master antioxidant in our bodies…
Dr. Robert Keller MD, MS, FACP Creator of MAX GXL™
The Worlds Most Powerful Antioxidant is Not in a Berry, a Fruit or a Drink…It’s in Your Body!
It’s called Glutathione or GSH and every cell in your body requires an adequate supply to function and to stay healthy. It’s your body’s super defender against illness, infection, toxins, and disease. GSH is critical to optimum brain function, and is also your body’s first line of defense against diseases of aging and the harmful affects of stress and overexertion.
Glutathione: The Body’s Master Antioxidant
Glutathione (GSH) is a small protein produced naturally in our cells when certain required elements are present. It functions both as an antioxidant and an antitoxin, and is a major defense system against illness and aging. Our glutathione level actually indicates our state of health and can predict longevity. Although there are more than 60,000 published papers on the beneficial effects of glutathione replacement, it is still largely ignored by mainstream medicine. In the near future the importance of glutathione will be widely recognized because it has the ability to boost the immune system and fight off the damage of free radicals on the cells.
The Power of Glutathione
Glutathione has been shown to slow down the aging process, detoxify and improve liver function, strengthen the immune system and reduce the chances of developing cancer. Glutathione also works to help improve mental functions, increase energy, improve concentration, permit increased exercise, and improve heart and lung function – just to name a few. Total Wellness is really what Glutathione is all about.
Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH.
Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness.
Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of
glutathione are further reduced by continual stress upon the immune system such as illness, infection, and
environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.
Supplements Containing Glutathione Alone Will Not Increase the Body’s GSH Levels.
It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body’s own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione.
MaxGXL™
MaxGXL’s™ Patented Formula Dramatically Increases Intercellular GSH. MaxGXL™ provides the proper nutrients needed to promote the body’s own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental toxins, thus helping the liver to function as the main production site and storehouse for glutathione.
MaxGXL™ Stimulates the Body’s Production.
The data indicate MaxGXL‘s™ effectiveness not only in populations who are immune-suppressed, but also in those who are stressed, aging, lacking sleep, or with any prolonged illness. In these situations, MaxGXL™ stimulates the body’s production of glutathione to compensate for the body’s accelerated use of it, strengthening your natural defenses, decreasing your risk of illness and guarding against the effects of the body’s aging process.
Total Wellness is what Glutathione is all about! And I am thrilled to share this “total wellness” concept with everyone that I can. Because it takes many years to build up toxins in our bodies and reap the results of these toxins, you need to realize that it will take many months for total wellness to become the norm for our bodies. You need to given glutathione a chance to work in the crevices of our bodies (specifically, the cells of our bodies) in order to reap the total wellness benefits of glutathione.
Remember, I said earlier, that it took about 8 months before I saw my fingernails becoming super healthy for the first time ever. And, it took a few months for me to realize that my energy levels had become sustainably high throughout my day. I will keep on keepin’ on and hope that you will too.
Warmly,
Connie Clark
303-770-3180
Tags: alternative health, anti-aging, antioxidants, chronic diseases, chronic fatigue syndrome, chronic illness, detoxify, energy, Glutathione, health solutions, healthy immune system, inflammation, liver support, science-based, total wellness
Your Sleep May be Harming You
Introducing Marc A. Garfinkel, DC. Diplomate: American Chiropractic Board of Sports Practitioners; Certified: Chiropractic Sports Practitioner, Chiropractic Acupuncturist; Consultant and Lecturer: Office Depot, Costco, National Cattleman’s Beef Association, among other businesses.
Thank you so much, Dr. Garfinkel, for sharing your expertise with all of us here at Be Healthy Solutions. It is much appreciated.
I highly recommend Dr. Garfinkel to anyone living in the Denver, CO area. I’ve been going to him for quite some time now and have had immense relief on several health fronts, specifically my back, my sinuses and my chronic depression. Besides being a chiropractor doctor, he is also Acupuncture Certified and he works personally with you to best enhance your body’s health.
I hope this information is as helpful for you as it has been for me. I hope to have Dr. Garfinkel share more of his expertise with us in the future.
Please tell us of some of your chiropractic health experiences and thanks for sharing.
Warmly,
Connie Clark
303-770-3180
Tags: acupuncture, alternative health, chiropractic, chiropractor, chronic diseases, chronic illness, Dr. Marc Garfinkel, energy, health solutions, inflammation, mattress, pain, pain relief, pillow, sleep
Hello Everyone and Happy New Year!
Here’s to a very special and enlightening year! I hope that you are looking forward to 2010 as much as I am. Last year was a tough year for me, as were the previous 3 years. I lost my mother-in-law, my mother, my father and my 15 year old dog, Pepper. These last few years were my first time for facing death and trying to make peace with this phenomena of life…not very easy for me.
It has been very hard on my health, taking care of my mother-in-law, mother and father for the past 8 years or so. Stress does that to us many times over our lives. Eventually, we must take a hard look at ourselves and decide to focus again on what will best serve us for a good and healthy life.
That is the point where I am at this time and my optimism has kicked in again. I’m grateful for that and I’m also focusing on my spiritual growth, as well. I’ve decided to work with an energy healer and am looking forward to experiencing this opportunity for growth and better health. I will try to keep you updated on my progress and how this energy healing works.
In the meantime, I want to share again one of the most important “health breakthroughs” I’ve ever seen in my 40 plus years of researching and studying the health industry. If you google “glutathione“, you will find out how intensely important it is to your body and your health.
However, glutathione cannot be introduced to the body just by taking a pill, tablet, liquid or capsule supplement. It is destroyed in the stomach acid almost immediately. Finally, a doctor of renown, Dr. Keller, developed and formulated (with a composition patent, reserved for pharmaceuticals only) a glutathione accelerator, MaxGXL, which introduces the precursors needed by our bodies to manufacture our own glutathione.
Scientists call it the “Master Antioxidant”. Glutathione has never been able to be introduced into the body and recycle itself prior to this product. Doctors, researchers, and scientists have been looking for a way for a very long time to get glutathione levels in the body raised so that the body functions properly. Glutathione has been used intraveneously in ER for a long time for life-threatening health problems. But, of course, it is terribly expensive and you have to have it done over and over again because it doesn’t allow the body to recycle it and manufacture its own glutathione.
Glutathione is natural to the body; we are born with the ability to manufacture our own glutathione. But as we age, have illnesses/disease, take in toxins over the years from chemicals and pollution, our body’s ability to manufacture its own glutathione declines rapidly. This health product, MaxGXL, is the first scientifically-based with placebo-controlled, double-blind clinical and crossover studies to give the body what it needs to produce/manufacture its own glutathione.
I am including some links for you to check out, if interested, to learn more about how this all works. If you would give me your address, I will send you more information. Plus, you can Google glutathione and see more about all the studies that have been done.
Please feel free to call me anytime with questions. I would also be able to connect you with some doctors that you could talk to about this product, as well. There is a very unique and special vitamin/mineral supplement that supports the MaxGXL with additional support for manufacturing glutathione in the body; it is called Max-n-Fuze and has a nanotechnology delivery system.
My sister is taking MaxGXL, as I am and also my husband and youngest son. I have some wonderful friends and business partners who would be willing to share their personal testimony about this product and how it has helped them. I will also try to get a hold of some testimonies pertaining to your health issue and be more pertinent to your needs if you wish to learn more.
To learn about this new discovery that has been awarded a “Composition Patent” which is usually only given to Prescription Drugs, and to learn about this AMAZING product called MAX GXL….
First go to http://www.stevenkscott.com and watch the 5 minute interview with LARRY KING LIVE to know who Mr. Scott is…..
Then go to http://www.connieclark.max4u.com and click on a 14 minute information video with Mr. Scott talking about MaxGXL and World Famous Dr. Robert Keller ( a Triple Board Certified MD in Oncology, Hematology, and Immunology. Then click on Products, then MaxGXL for a wealth of information. Then click on Testimonials.
There is also a 1 hour MaxGXL TV show on DirecTV on Monday nights every week. But here is a link where you can actually watch the TV shows and pick which segments you are most interested in viewing. Go to my team website at http://www.smilin2TheMax.com and click on Max GXL TV link in left column to see the MaxGXL show.
Warmly,
Connie Clark
303-770-3180 hm
303-898-7376 cell
Life to the Max: http://www.connieclark.max4u.com
Smilin & Livin 2 the Max Information: http://www.smilin2themax.com
Tags: aging, allergies, alternative health, alternative health product, alzheimers, anti-aging, antioxidant, antioxidants, arthritis, cancer, chronic diseases, chronic fatigue syndrome, chronic illness, detoxify, diabetes, elderly, energy, Glutathione, health solutions, healthy immune system, inflammation, liver support, proven product, science-based, strengthen your immune syst, toxins
Did you know … need more energy, detoxify your body and strengthen your immune system?
Did you know glutathione is the most powerful, prevalent antioxidant in your body? Increasing your glutathione level will naturally increase your energy, detoxify your body and strengthen your immune system.
MaxGXL Dramatically Increases Intracellular GSH.
MaxGXL provides the proper nutrients needed to promote the body’s own ability to manufacture and absorb glutathione. MaxGXL also aids in liver support, thus helping the liver to function as the main production site and storehouse for glutathione.
Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH. Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness. Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of glutathione are further reduced by continual stress upon the immune system such as illness, infection, and environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a productive immune system, a weakened immune system hampers the production of glutathione.
Supplements Containing Glutathione Alone Will
Increase The Body’s GSH Levels
NOT
See Interview with Dr. Keller on MaxGXL
Read Independent Lab Results on MaxGXL
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
________________________________________________
I can’t stress enough how important your glutathione levels are to your health and your aging. Disease/illnesses are building up in our bodies daily over the years and may eventually manifest in our body. I do not want to end my last years like my Mom and Dad with Alzheimers/Dementia/Cancer or my grandparents with Heart Attack and other illnesses. The quality of their lives in the end years was horrible and way too many people think they will be the ones to escape but with all the pollutants, toxic chemicals, pesticides, and I could go on and on, most of us will NOT escape.
Do yourself and your loved ones a HUGE favor and check out how to increase your glutathione levels (also helps to increase your DHEA)…WOW!
Warmly,
Connie
303-770-3180
optforsuccess@msn.com
Tags: aging, anti-aging, antioxidant, chronic illness, detoxify, energy, inflammation, liver support, strengthen your immune syst, toxins
