Apples

Protects your heart

Prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

Apricots

Combats cancer

Controls blood . . . → Read More: Great Nutritional Information! Great Nutrition! Great Health!]]> Great Nutrition!  Great Health!  This chart is awesome! Everyone can use it. Please Pass it on to others. It was sent to me from a dear friend in
Pagosa Springs, CO. Thanks so much, Helen!

I suggest that you print and place this chart on your refrigerator
or somewhere in your kitchen.  I hope you find this to be helpful in
your journey for total wellness / health. Remember to share this with
your friends.  Also, don’t forget to boost your immune system and
increase your glutathione (Master Anti-oxidant) with MaxOne or Cellgevity at
http://www.connieclark.max4u.com
This is also an established Anti-Aging product!  Do yourself and
your loved ones a huge favor for total wellness with MaxOne or Cellgevity.

Also, with the holidays upon us, consider the best weight loss
product I have ever found (I’ve lost 40 lbs and
kept it off for a year now)
ThinMagic Ultra at 
http://www.americandream4me.com/connieclark

Have the most wonderful Holiday Season ever!
I am thankful to our Creator and Heavenly Father for the
opportunity to experience total wellness with all
the natural solutions that have been provided
for us!!!

Warmly,
Connie Clark
Wellness Consultant
303-770-3180
http://www.behealthysolutions.com

Rejuvenation …   ”to make young again” … according to Webster’s. Who among us would not like to feel and look young again?

Essential oils have been used for this reason for centuries, from Cleopatra to Hippocrates. In 1995, when I wanted something simple, pure and powerful … what came out of this intention was our Rejuvenation formula . . . → Read More: Rejuvenation Oils & Mist]]> Rejuvenation Oils & Mist
by Candace Newman 

Rejuvenation …   ”to make young again” … according to Webster’s. Who among us would not like to feel and look young again?

Essential oils have been used for this reason for centuries, from Cleopatra to Hippocrates. In 1995, when I wanted something simple, pure and powerful … what came out of this intention was our Rejuvenation formula of essential oils, first in the face gel and then in the mist. Essential oils from antiquity vibrate our hearts strings and call in our spirit. Since they are so alive with a vibrational frequency higher than the healthy human body, they ”spin” our cells into action … and have a great affinity with our skin since they are lipid soluble. 

There have always been a few exquisite essential oils that have been used for skin care. Frankincense is well-known for renewing skin, especially maturing skin. Sandalwood and Patchouli bring in deep restorative properties. Geranium is a top skin healer and regenerator for all skin types. Then there is Rose otto … the Queen of the oils … the great regulator and nurturer of skin.

The years have taught me that, yes, these oils are great for our skin. However, it appears they are doing just as many great things for our mental and emotional state. The oils take care of our skin, while the aromas soothe the soul. The side effects are all brilliant!

Thank you, Candace, for absolutely great information!  Aromatherapy and essential oils are part of Total Wellness! We look forward to more great articles from you.  I personally use The Oil Lady’s Rejuvenation Oil and Mist…it is fabulous!

Warmly,
Connie Clark
303-770-3180
http://www.behealthysolutions.com
Alternative Health Consultant

For many years Ben Stein has written a biweekly column called ”Monday Night At Morton’s.”  (Morton’s is a famous chain of Steakhouses known to be frequented by movie stars and famous people from around the globe.)  Now, Ben . . . → Read More: Life lived to help others is the only one that matters!!!]]> This article spoke to my heart since it is why I do what I do….
thank you Ben Stein!              Life Is Too Short!   Enjoy!!!

For many years Ben Stein has written a biweekly column called ”Monday Night At Morton’s.”  (Morton’s is a famous chain of Steakhouses known to be frequented by movie stars and famous people from around the globe.)  Now, Ben is terminating the column to move on to other things in his life.  Reading his final column is worth a few minutes of your time. 

Ben Stein’s Last Column…

How Can Someone Who Lives in Insane Luxury Be a Star in Today’s World?

As I begin to write this, I ’slug’ it, as we writers say, which means I put a heading on top of the document to identify it. This heading is ‘eonline FINAL,’ and it gives me a shiver to write it.  I have been doing this column for so long that I cannot even  recall when I started. I loved writing this column so much for so long I came to believe it would never end.

It worked well for a long time, but gradually, my changing as a person and the world’s change have overtaken it.  On a small scale, Morton’s, while better than ever, no longer attracts as many stars as it used to. It still brings in the rich people in droves and definitely some stars. I saw Samuel L. Jackson there a few days ago, and we had a nice visit, and right before that, I saw and had a splendid talk with Warren Beatty in an elevator, in which we agreed that Splendor in the Grass was a super movie. But Morton’s is not the star galaxy it once was, though it probably will be again.

Beyond that, a bigger change has happened..?  I no longer think Hollywood stars are terribly important. They are uniformly pleasant, friendly people, and they treat me better than I deserve to be treated. But a man or woman who makes a huge wage for memorizing lines and reciting them in front of a camera is no longer my idea of a shining star we should all look up to.

How can a man or woman who makes an eight-figure wage and lives in insane luxury really be a star in today’s world, if by a ’star’ we mean someone bright and powerful and attractive as a role model?  Real stars are not riding around in the backs of limousines or in Porsches or getting trained in yoga or Pilates and eating only raw fruit while they have Vietnamese girls do their nails.

They can be  interesting, nice people, but they are not heroes to me any longer.  A real star is the soldier of the 4th Infantry Division who poked  his head into a hole on a farm near Tikrit , Iraq .  He could have been met by a bomb or a hail of AK-47 bullets.  Instead, he faced an abject Saddam Hussein and the gratitude of all of the decent people of the world.

A real star is the U.S. soldier who was sent to disarm a bomb next to a road north of Baghdad .  He approached it, and the bomb went off and killed him.

A real star, the kind who haunts my memory night and day, is the U.S. soldier in Baghdad who saw a little girl playing with a piece of unexploded ordnance on a street near where he was guarding a station.  He pushed her aside and threw himself on it just as it exploded.  He left a family desolate in California and a little girl alive in Baghdad ..

The stars who deserve media attention are not the ones who have lavish weddings on TV but the ones who patrol the streets of Mosul even after two of their buddies were murdered and their bodies battered and stripped for the sin of trying to protect Iraqis from terrorists.

We put couples with incomes of $100 million a year on the covers of our magazines.  The  noncoms and officers who barely scrape by on military pay but stand on guard in Afghanistan and Iraq and on ships and in submarines and near the Arctic Circle are anonymous as they live and die.

I am no longer comfortable being a part of the system that has such poor values, and I  do not want to perpetuate those values by pretending that who is eating at Morton’s is a big subject.

There are plenty of other stars in the American firmament…the policemen and women who go off on patrol in South Central and have no idea if they will return alive; the orderlies and paramedics who bring in people who have been in terrible accidents and prepare them for surgery; the teachers and nurses who throw their whole spirits into caring for autistic children; the kind men and women who work in hospices and in cancer wards.

Think of each and every fireman who was running up the stairs at the World Trade Center as the towers began to collapse. Now you have my idea of a real hero.

I came to realize that life lived to help others is the only one that matters. This is my highest and best use as a human.  I can put it another way. Years ago, I realized I could never be as great an actor as Olivier or as good a comic as Steve Martin or  Martin Mull or Fred Willard–or as good an economist as Samuelson or Friedman or as good a writer as Fitzgerald.  Or even remotely close to any of them.

But, I could be a devoted father to my son, husband to my wife and, above all, a good son to the parents who had done so much for me.  This came to be my main task in life.  I did it moderately well with my son, pretty well with my wife and well indeed with my parents (with my sister’s help).  I cared for and paid attention to them in their declining years.  I stayed with my father as he got sick, went into extremis and then into a coma and then entered immortality with my sister and me reading him the Psalms.

This was the only point at which my life touched the lives of the soldiers in Iraq or the firefighters in New York …  I came to realize that life lived to help others is the only one that matters and that it is my duty, in return for the lavish life God has devolved upon me, to help others He has placed in my path. This is my highest and best use as a human.

Faith is not believing that God can.  It is knowing that God will.

By  Ben Stein 

I sincerely hope that this article spoke to your heart in some way, as it did mine!  Thanks much for subscribing and reading my blog!

Warmly,
Connie Clark
303-770-3180
http://www.behealthysolutions.com

There appears . . . → Read More: Healthy Coffee Drinking…]]>

I’ve been reading up on coffee and caffeine.  It is quite interesting since caffeine is not perceived as a healthy supplement. Coffee is typically avoided as a health issue, such as pregnant women should not ingest coffee because it can affect fetal heart development.  I learned quite a lot from Dr. Mercola on this subject.

There appears to be instances where coffee may be of therapeutic benefit to aid in total wellness.        

Coffee Quality is Key

When it comes to the whole food, in this case of the coffee bean as opposed to the isolated caffeine, the converse is oftentimes true.

Most coffee produced today is heavily contaminated with pesticides. It’s actually one of the most heavily sprayed crops grown. So, when speaking of coffee here, make sure that you are using  organic, pesticide-free coffee.  With a quality coffee bean, you get nutrients and flavonoid antioxidants.

As an organic food in the United States, the crop must have been grown using at least 95 percent organic fertilizers and without the use of chemical pesticides for at least three consecutive years and the beans may not be irradiated.

Always look for the USDA 100% Organic seal. If you have trouble finding organic coffee in your local grocery store, check online, as there are many organic coffees available. Coffee should be taken black, without sugar (or use Stevia instead). Otherwise, you could be overspiking your insulin and causing insulin resistance.

There are some reasons why coffee has gotten such a bad rap.

Risks of Caffeine

Most coffee available today is rancid and packed from ground beans that will be stale in a week. The rate of rancidity increases heavily once you grind the beans. A lot of the bagged coffee you find in your grocery store is an already degraded product with rancid oils inside.

For total wellness, in order to provide you with healthful nutritional co-factors, you would want to grind the coffee beans of your choice fresh, making sure they are organic and pesticide free.

If too much caffeine is being chronically absorbed, there is a high likelihood that it could cause glutamate toxicity and related damage in certain areas of your brain.

Acidity from Coffee—Is that Good or Bad?

Another reason why coffee has a bad reputation is because it’s an acid forming substance. But some acid forming foods are essential to your health.  They provide benefits that should not be overlooked.  However, Acidity is a major problem. Anything that chronically acidifies your body can cause metabolic acidosis, a condition which is extremely unhealthy to say the least.

When your body becomes overly acidic, due to an acid forming diet, you set yourself up to a total metabolic shutdown.  Over acidification of your body wastes your muscle and bone tissues, and as the level of acid rises, cellular congestion occurs along with increased vulnerability to degenerative disease. Basically, when your body is acid, you’re falling apart…  So there was good reason to believe that all acid foods may cause metabolic disorders and disease including cancer. The two things that cancer thrive on are acid and sugar. So you should avoid having too much acid and certainly avoid sugar. Logically…  But in real life, not all acid foods are bad…

In fact, some of the most beneficial foods are acid forming.  These include protein foods and plant based antioxidants such as alagic acid, garlic acid, fulvic acid and humeric acid all of which are highly beneficial to your health.

So what should you do?  For total wellness, first of all, eat whole foods and do not ever eat protein isolate… protein isolate doesn’t have the alkalizing mineral co-factors that are needed to balance the acidity of the protein. This means that you should stay away from all whey isolate, hemp isolate, or soy isolate. These are extremely acidifying. If you keep using them in large amounts unbalanced by alkalizing foods, you risk metabolic acidosis.

Virtually all plant foods are alkalizing, besides glutenous grains and some nuts and seeds… If you support high protein intake with a high intake of fruits and vegetables and good selection of nuts like raw unpasteurized almonds for instance, you cannot go wrong.  You must balance acidic and alkalizing within the body for total wellness.

The same rule actually applies to coffee!  Another great way to balance the acidity in our bodies is to use alkalized water.  I personally use a Kangen Water machine to alkalize my water for drinking and it majorly helps to decrease the acidity of the body and promote much better health.  You can contact me if you are interested in finding out more about Kangen Water!

If you drink coffee, just make sure your intake of raw fruits or vegetables is high enough. Essentially, a good diet is a balanced diet that includes all the major building blocks—fats, proteins and carbs—acidic and alkalizing foods must be balanced!  Using Kangen Water in making your coffee is another way to lower the acidity in your body!

What Makes Caffeine Healthy?

Natural sources of caffeine include tea, coffee, and chocolate. These whole caffeinated foods are highly beneficial.  Every time you get naturally occurring caffeine, such as in cocoa beans, coffee or tea, you get it from a nutritionally dense healthy whole food. And note that when you use the same food in a decaffeinated form such as decaffeinated coffee, or decaffeinated tea, you ingest ”nutritionally deficient inferior foods.

A tea without caffeine is useless. It loses all the antioxidant bioflavonoids in the processing. Same with decaffeinated coffee…it has zero nutritional value. Research has shown that both whole cocoa beans and coffee have remarkable neuroprotective properties. There is emerging evidence that South American societies who drink freshly ground coffee from whole coffee beans have the lowest rates of Alzheimer’s and Parkinson’s disease. That’s definitely something I’m interested in because Alzheimer’s and Dementia run in my family.

***Can Coffee stop aging?***  There is a new school of research that argues that the body is much smarter than previously thought…and it has the capacity to literally stop aging.  The body has a mechanism that can actually destroy damaged, sick or cancerous cells along with weak or damaged muscle fibers.  These are then digested and recycled back into the tissues.  BDNF (Neuro-factor) turns on the mechanism that activates stem cells to rebuild the tissue. This mechanism is real. It’s just that it stays dormant for most people… you need to know how to activate it.

***Coffee activates this rejuvenation mechanism in your brain. You will keep your brain young by activating neuro-factors that regenerate neurons and recycle your brain tissue.”

Other Benefits of Coffee

Coffee increases your metabolism by up to 20 percent.

Again, make sure you use whole, fresh, organic coffee and take it balck without sugar (or use Stevia).

So, all in all, it appears coffee may have some valuable benefits, particularly to boost the benefits for your health, as long as you get high quality organic coffee, ground your own beans to make sure it’s fresh, and avoid adding sugar.

If you use a “drip” coffee maker, be sure to use non-bleached filters. The bright white ones, which most people use, are chlorine bleached and some of this chlorine will be extracted from the filter during the brewing process and they are also full of dangerous disinfection by products like dioxin.

Also be careful about the container you use. You will want to avoid plastic cups as the BPA from the plastic will migrate into your blood .  You also want to avoid the use of Styrofoam cups as that will leach polystyrene molecules.  Your best bets include glass and ceramic travel mugs.

Warmly,
Connie Clark
303-770-3180 home office
303-898-7376 mobile

http://www.behealthysolutions.com 

Since Max’s first launch date in February 2007 with the FLAGSHIP product MAX GXL (GLUTATHIONE Accelerator) Max has grown to 4 Nutritional Supplements, MAX GXL, Max . . . → Read More: New Skin Care … WOW!!!]]>

February 2011 Be Healthy Solutions Colorado  Welcome to Be Healthy Solutions!!!  Greetings! It is so exciting to witness with my own eyes the AMAZING results of the newest line of BREAKTHROUGH PRODUCTS with Max International. Since Max’s first launch date in February 2007 with the FLAGSHIP product MAX GXL (GLUTATHIONE Accelerator) Max has grown to 4 Nutritional Supplements, MAX GXL, Max N-Fuse, Max ATP, and Max ONE. During that early beginning Max International has grown to thousands and thousands of Max Associates in the USA, Canada, Puerto Rico, Philippines, Australia, and New Zealand. On January 22, 2011, Max International LAUNCHED a new SKIN CARE SYSTEM called VISIBLE SOLUTIONS. Click the link in the right column (LookUpMaxSolutions) to see a 4 minute YouTube Demo of Julie Farmer of Evansville, IN. Prepare to be AMAZED at the results of this new product line.   Even though Max Nutritional products are the best on the market at dealing with increasing intracellular GLUTATHIONE, people do not see immediate results in most cases, so the business grows slowly with people that really see results and are committed to long term improvement of their health. However with the VISIBLE SOLUTIONS SKIN CARE SYSTEM everyone can see a dramatic improvement in their skin with a simple DEMONSTRATION on their hand in about 60 seconds. It is AMAZING. Mark your calendar if you are receiving this email, and if you know anyone within a couple of hours from Centennial CO, you need to tell them to come and meet with me on one of these three days. Visit with me personally on Wednesday March 2 through Friday March 4, at 6946 S. Albion Street, Centennial CO from Wednesday-Friday. My Home Phone # is 303-770-3180 or my Cell Phone is 303-898-7376. I will be scheduling meetings either one on one, at a coffee shop, in your home for DEMO Parties, and I will meet folks from Monday-Wednesday at 6946 S. Albion Street, Centennial CO. I will be scheduling on a first come first serve basis. I will be available for a Home DEMO PARTY Wednesday night, Thursday night, and Friday night. So if you are the first to call me to schedule a time in your home then you will be scheduled. CAN YOU TELL I AM PUMPED UP ABOUT VISIBLE SOLUTIONS? If you missed the first WAVE of Max, you don’t want to miss the second WAVE of Max with our SKIN CARE SYSTEM. Forward this email to friends and family, and lets make the New Year of 2011 the best ever.  To your very BEST Health. CONNIE       Increased glutathione has the following benefits: · Strengthens the immune system* · Fights intracellular inflammation* · Supports increased exercise* · Slows the aging process* · Protects individual cells from free radical damage* · Acts as the body’s primary detoxification mechanism* Warmly, Connie Clark 303-770-3180 home office 303-898-7376 cell My Health Blog: http://www.behealthysolutions.com This Is Why I’m Excited! Watch The Video.http://www.LookUpMax.com Max Website (Glutathione Accelerator): http://www.connieclark.max4u.com        Connie Clark Have you seen the New Website  for VISIBLE SOLUTIONS?  Go to  http://www.175228. MaxVisibleSolutions.com     If you have not taken time yet to learn about these products, Go to http://www.LookUpMaxSolutions.com  and watch a video as Julie Farmer demonstrates how much difference this product has made  in her facial features. Finally, after you have watched this Video, then click the link to the left called EXTRA TOOLS, then look in the right column, and print the information about VISIBLE SOLUTIONS. Use this to learn about the product, and then order your very own product by going to http://www.175228. MaxVisibleSolutions.com Call me with any questions you might have.  By the way, Julie Farmer is my business associate and very dear friend!!! We work very closely with one another!

These four natural ingredients have many, many documented healthful benefits. Use only products that are all natural, contains no . . . → Read More: Why Bee Products?]]> The bee hive is a storehouse of goodies for great health. Bee Pollen, Bee Propolis, Royal Jelly, and Raw Honey have, for thousands of years, been credited with giving longer life, younger appearance and a zest for living!

These four natural ingredients have many, many documented healthful benefits. Use only products that are all natural, contains no additives or preservatives, and has no fat.

Be sure that the products are processed without heat because bee products contain every known ingredient necessary for a balanced diet. An important factor in the retention of nutrient value is that the product is processed completely without heat so that the nutrients and living enzymes are left intact. Heat processing destroys the nutrients and kills the spores. No laboratory process can replicate the life forces found in these natural products.

The Incredible Ingredients!

The combined effects of Bee Pollen, Bee Propolis, Royal Jelly, and Raw Honey appear to be greater than the sum of the individual effects. The products work best together.

BEE POLLEN – A critical factor in the quality of Bee Pollen is that it must come from multiple sources. Multiple sourcing is necessary to assure that all nutrients are present. Only the best, freshest, multi-source pollen should be used to give them the cross-pollination benefit.

BEE PROPOLIS – The Propolis should be of the best quality and purity. A unique heat-free process of combining Bee Pollen, Bee Propolis, Royal Jelly, and Raw Honey assures the full potency and life forces contained in the hive are still present in the final product.

ROYAL JELLY – Deteriorates and loses its biological activity quickly. The Royal Jelly fed to the queen bee is never more than 24 hours old. Tests comparing 24-hour old jelly to 48-hour old jelly showed that the fresher batch was four times more biologically active. Freeze-drying is the key to providing the potency.

RAW HONEY – The best honey is raw and unfiltered. Like pollen, it should come from multiple sources to assure nutritional balance. The honey should be of the best quality and should be freeze-dried in its natural state to preserve the potency of its vitamins, minerals and enzymes.

Ingredient facts for Bee Natural Tabs

BEE POLLEN

Multi-sourced, cross-pollinated, freeze-dried Pollen is used in Bee Natural Tabs. Bee Pollen has been called “nature’s perfect food” due to its valuable components. Studies show that people can live indefinitely on a diet of Bee Pollen and water. Clinical tests worldwide have shown that Bee Pollen is a ‘complete food’ that is capable of sustaining life and health.

Pollen is male seed of flowering plants. Some plants depend on the wind to carry pollen for fertilization, and are responsible for allergies in some individuals. Other plants require insects such as honeybees to distribute their pollen. Bee Pollen is simply pollen collected and processed by the bees and carried back to the hive as food for the colony.

As bees collect nectar from flowers, they select only the pollens that have the greatest amount of protein. Bee Pollen has five to seven times more protein than beef. Twenty-eight percent protein, without the heavy animal fat, makes Bee Pollen a healthy protein alternative.

Bee Pollen is also rich in vegetable protein. One pound of Bee Pollen is equivalent to 15 pounds of fruits and vegetables, has more protein by weight than meat, fish or eggs, and contains all of the nutrients needed to sustain life. It contains all the ingredients necessary for a balanced diet with the exception of the carbohydrate requirement which is satisfied by plain honey, included in each Bee Tab.

Bee Pollen is low in fats and calories, and has at least 96 active nutrients, including: 22 Amino Acids, 16 Vitamins and Minerals (including seven of the B complex group, one of which is B-12) 27 Mineral Salts, Trace Elements, Carbohydrates, Essential Fatty Acids, Hormones and Living Enzymes.

What Bee Pollen Is Used For:

Retards hardening of arteries. Strengthens circulatory system.
Combats symptoms of allergies, sinusitis, bronchitis, asthma, migraine headaches, urinary disorders, colitis, ulcers, digestion, reduce stress and increase alertness and stamina.
Regulates intestines, improves blood composition (increases in red and white blood cell count have been observed). Improves alertness, concentration, and memory.
Several studies have documented the value of Bee Pollen for the prostate, concluding that using Bee Pollen can significantly affect inflammation and swelling.
Along with a sensible diet, Bee Pollen can be considered a valuable weight loss food; its phenylalanine content acts as a natural appetite suppressant.
Bee Pollen has been used for years as a natural alternative to synthetic drugs for lowering cholesterol and triglyceride levels in the blood, decreasing harmful LDL and increasing beneficial HDL.
European doctors prescribe Bee Pollen as a supplement to convalescents and athletes who report increases in energy levels, strength, vitality, stamina and improved recovery time.
It stimulates the metabolism and contains 15% lecithin which helps dissolve and flush fat from the body.
Cancer fighting properties of Bee Pollen have been noted in medical studies. It has also been reported to ease the side effects of radiation treatment and chemotherapy!

BEE PROPOLIS

Freeze-Dried Bee Propolis is used in Bee Natural Tabs. Bee Propolis is made by bees from resin found on tree buds and bark, usually from conifers and poplar trees. The bees gather the resin, blend it with wax and use it in the hive to block holes, narrow entrances and sanitize the hive interior. Bees adopted sterilization long before humans were aware of the need for hygiene. The most sterile place in nature is the bee hive. Propolis is the substance responsible for neutralizing any bacteria, fungi or virus which enters the hive.

Propolis is a highly complex mixture of waxes, resins, balsams, etheric and aromatic oils and a small amount of pollen. Propolis has been found to have bactericidal and antibiotic properties. The nutritional value alone of Propolis makes it a strong and valuable food supplement especially when combined with the other bee products that make up Bee Natural Tabs. Propolis is a source of almost all known nutrients. Health practitioners recognize Propolis as a very powerful, all natural antibiotic that can prove beneficial with disorders ranging from the common cold to arthritis.

Bee Propolis is a rich source of bioflavonoids which are important elements for building the immune system and fighting disease. Other valuable components may include cinamic acid, cinnamyl alcohol, vanillin, caffeic acid, tetochrysin, isalpinin, pincembrin, chrysin, gangin, and ferulic acid. Laboratory results have shown the superior performance of Propolis over man-made drugs.

What Bee Propolis is Used For:

Propolis is one of the most powerful natural antibiotics discovered and found in nature. It is an antibiotic substance that stimulates the body’s own natural resistance.
It contains chemical substances that support and strengthen the immune system providing excellent preventative medicine to fight disease.
Research shows that Bee Propolis has antiseptic, antifungal, antibacterial, and antiviral properties.
Unlike man-made antibiotics which destroy necessary intestinal flora, Bee Propolis leaves the intestinal tract in balance; nor, will bacteria develop a resistance to Propolis as they do with man-made drugs.
Regulates hormones.
In 1991 Columbia University published a study on the cancer fighting properties of Bee Propolis.
Another study published in the June 1995 issue of Cancer Research entitled “Chemoprevention of Colon Carcinogenesis by Phenylethyl-3-methylcaffeate” showed that caffeic acid esters present in Propolis have cancer prevention properties.
Has been used successfully in cases of urinary tract infection, gout, sinus congestion, colds, influenza, bronchitis, gastritis, periodontal disease, ulcers, cancer and headaches.

ROYAL JELLY

Freeze-Dried Royal Jelly is used in Bee Natural Tabs. Royal Jelly is a creamy white liquid secreted by nurse bees and is the exclusive diet of the queen bee. When the hive loses its queen, a regular worker egg is transformed into a new queen simply by providing it a steady stream of fresh Royal Jelly. This premium diet gives her an extended life span of 5-7 years while regular worker bees live only 2-3 months and enables her to produce twice her weight in eggs daily.

In spite of extensive research, parts of this compound still remain a mystery to scientists. This mystery substance contains about 20% of an unknown material essential to maintain a species that has remained virtually unchanged for eons. Science hasn’t identified or copied this compound yet!

Royal Jelly is rich in all of the B-complex vitamins, A, C, D, and E, enzymes and amino acids (20 amino acids, including cystine, lysine, and arginine). It’s highly concentrated with rich proteins and hormones. It contains moisture, lipids, and minerals. Royal Jelly provides fatty acids, sugars, sterols, nerve message transmission). It is also rich in nucleic acids and contains gamma globulin, which stimulates the immune system, and decanoic acid, a strong antibiotic.

Only 20 years ago Royal Jelly was reserved for the very rich, since a single ounce cost thousands of dollars.

What Royal Jelly is Used For:

Studies show that Royal Jelly exhibits cancer fighting properties, is effective in relieving arthritis, lowering bad cholesterol, easing symptoms of Parkinson’s disease, and appears to be powerful in countering aspects of the aging process.
It also stimulates the circulatory system, speeds up the metabolism, and helps the body fight infection.
Royal Jelly produces a strong burst of energy and a feeling of well-being.

RAW HONEY

Freeze-Dried Raw Honey is used in Bee Natural Tabs. Raw Honey is made from the nectar of flowers. Worker bees gather the nectar and place it in their honey sac where it mixes with acid secretions. Bees reduce the moisture content from 40-80% to 18-20% before the cell is sealed and the honey is complete.

Most processed honey today has been heated and filtered, robbing it of its nutritional value and resulting in a product with little more value than a simple sweetener. Honey is an instant energy-building food containing all the essential minerals necessary for life, all of the B complex group, amino acids, enzymes and other vital factors. Honey is virtually free of bacteria and rarely spoils. Raw Honey contains up to 80 different substances, important in human nutrition. Besides glucose and fructose, Honey contains vitamins (all of the B complex A, C, D, E, and K), minerals and tract elements (magnesium, sulfur, phosphorus, iron calcium, chlorine potassium, iodine, sodium, copper, and manganese). The live enzyme content of honey is one of the highest of all foods. Honey also contains proteins, amino acids, carbohydrates, organic acids, hormones, and antimicrobial and antibacterial factors.

Much of raw, unfiltered honey’s effectiveness may be due to the presence of Bee Pollen and Propolis, but there are substances in honey as yet unidentified, that may be responsible for its positive effects.

What Raw Honey Is Used For:

Research shows that honey improves chronic bronchitis, bronchial asthma, sinus problems and allergies.
Honey has been used to combat depression, fatigue, insomnia, nervous disorders, urine retention problems, cramps, headaches and high blood pressure.
Beautifies and soothes the skin, clears many skin disorders.
Hastens the healing of wounds.
Facilitates the digestion and assimilation of other foods.
Has laxative, sedative, antitoxic, and antiseptic effects.
Is effective in countering anemia.

Ask me for more information about Bee Natural Tabs.

Note: Honeybee Pollen does not cure anything. Your body heals itself with proper nutrition. Recommended use of this product is as a dietary supplement. The statements made herein have not evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Warmly,
Connie Clark
303-770-3180
Your Health/Wellness Consultant

Before I try to explain the basics of glutathione production, I want to tell you a very personal story. My youngest son, Matthew, is alive today because of a glutathione accelerator supplement called MaxGXL/MaxOne. He has been extremely ill for almost 3 years and his doctors tried all kinds of treatments and antibiotics, BUT nothing worked. . . . → Read More: My Youngest Son is Alive! Thanks to Glutathione!]]>

Before I try to explain the basics of glutathione production, I want to tell you a very personal story. My youngest son, Matthew, is alive today because of a glutathione accelerator supplement called MaxGXL/MaxOne. He has been extremely ill for almost 3 years and his doctors tried all kinds of treatments and antibiotics, BUT nothing worked. He lost 40 lbs, his liver and kidneys were severely damaged, he was in severe pain throughout his body and in his joints, he could not absorb nutrients from food or liquids and we were scared to death for him. His doctors had him on special liquids and a 5000 calorie diet to try to get at least a 1000 calories in to his body. They could not come up with a diagnosis and finally removed all treatments and antibiotics. However, early in his treatments, I had sent his doctors documentation of glutathione accelerator supplementation. They agreed that it certainly couldn’t hurt him and may well be of help to him. To make a long story short, his doctors expected major decline (life-threatening major decline) when they next checked him out. To their great surprise, he had not declined. They sent word to me through my son that the only thing he was taking that could be sustaining his life was the glutathione accelerator supplement. Hooray for MaxGXL/MaxOne!!!

I can’t begin to tell you how thrilled I am that Matthew had the time so that the doctors could continue to look for a diagnosis and treatment that would help him.

What if you aren’t getting enough free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? How could that be? Don`t ignore this vital nutrient for your health and your life. How it could be is that your glutathione levels are too low. This is a very common situation with all the oxidation stress our toxic environment provides, along with a little help from our own personal stress.

Oxidative stress represents an imbalance between the production of reactive oxygen species (free radicals) and the body’s ability to detoxify the reactive intermediates and repair the resulting damage. High levels of unmanaged oxidative stress accelerate aging and disease formation. Anti-oxidants are a primary defense against the damaging effects of oxidative stress. Glutathione is the major antioxidant that our cells produce. Higher levels of glutathione are associated with great health and anti-aging effects on the body.

A chain reaction occurs as atoms robbed of an electron become free radicals and continue the oxidation process, robbing electrons as needed from other sources. This changes the identity and function of those atoms as they combine in unnatural ways, leading to cellular and DNA damage. And eventually, of course many health issues and disease will occur freely.

Moreover, the air we breathe is loaded with toxins and heavy metals (www.naturalnews.com/026258.html) as well as in many of the foods we eat (www.naturalnews.com/026216.html), and any pharmaceuticals that may have been taken. These toxins create more free radicals while burdening our bodies with toxic material. Our immune system becomes damaged from psychological and physcial stress with our modern lifestyle and the chaos around us. It is quite astonishing that many of us are still able to walk and talk!

But we need as much protection from all this to stay out of hospitals in the meantime. So whatever can neutralize the free radical oxidation process while eliminating toxins is necessary. Enter antioxidants, including the most overlooked yet most important one of them all: glutathione, the key to maximum oxidation protection and detoxification while creating a strong immune system.

Glutathione Details

It is called the master antioxidant. It is an intracellular antioxidant essential for maximum antioxidant activity from all other antioxidants, including vitamin C, vitamin E, CoQ10, and many others. It removes toxins from cells, and protects against radiation.

Unfortunately, buying anything that says it is glutathione is a waste of pill popping money. The body`s digestive system is very poor at taking glutathione into where it needs to go. Fortunately, there are other ways to accelerate the body`s glutathione, which are talked about in this Post.

It is the body`s intracellular function to produce glutathione in the liver from three amino acids, cysteine, glutamic acid, and glycene. Enough is needed to catalyze and maintain all the antioxidant`s you consume for your protection. It even acts as insurance to prevent antioxidants from becoming free radicals themselves, regenerating and recycling them. As you get older, your body`s ability to produce glutathione decreases.

Many now consider decreased glutathione production as the root cause of accelerated aging and ailments that are considered “normal” from aging, including Alzheimer`s, inflammatory conditions from allergy to arthritis, asthma, COPD, Parkinson`s Disease, and coronary and autoimmune diseases. DNA damage resulting from free radicals often leads to cancer. This is a very basic foundation that goes astray as we age. If one can enhance internal glutathione production, the empowered immune system will create a bedrock of good health regardless of age.

Glutathione in our bodies can become inactive when it is saturated from doing it`s work, but it tends to regenerate itself. Under ideal environmental conditions, 10% of the glutathione remains inactive, or oxidized, while the other 90% is active, or reduced, and continues to balance cell molecules and other antioxidants, as well as remove toxins. This is the function of normal metabolism`s waste removal of free radicals by glutathione. But the barrage of additional toxins from our environment is too much to maintain that 90/10 ratio.

As the active glutathione drops below 90% and allows the inactive to increase beyond 10%, the battle for optimum health becomes a losing battle. It becomes more and more difficult to remove toxins naturally. As they build up, the active glutathione decreases even more. When GSH falls below 70%, troubles begin to work on one`s health.

For long term protection, it`s necessary to introduce precursors that stimulate the cells to create their own GSH glutathione, as needed internally, via the liver.

So it`s important to feed the body GSH precursors. Of the three amino acids that generate GSH (active glutathione) in the liver, cysteine is considered the most vital link. It has been discovered that cysteine, balanced properly with glutamic acid and glycene, stimulates GSH production.

There are very few whey protein products that promote GSH production with cysteine. The processing of those whey products is delicate and precise; therefore, the products themselves can be costly, as high as $66 USD for a month`s supply. Usually they are in powder form. It is much easier and convenient to take a nutritional supplement, specifically a glutathione accelerator, to provide the body with the necessary precursors so that the body can produce its own glutathione within every cell.

In addition to the supplementation you wind up using, or in lieu of using a supplement, here are some foods that are beneficial toward the GSH, glutathione circulating process. It is important to consume organic foods as the toxins added to conventional foods minimize the GSH levels.

All meats are high in cysteine, but unless you can go truly organic, the hormones and toxins will virtually neutralize GSH.  Watermelon, walnuts, avocado, asparagus, broccoli, and tomato are good choices for glutathione enhancement, as are many dark green leafy vegetables. Ricotta cheese, cottage cheese, wheat germ and oat flakes round out this list. However, you would need to eat a lot of these foods in order for the body to product its own glutathione.

The research and discovery of glutathione`s importance, and the process to manufacture it within the body for proper circulation is relatively recent. Its awareness has straddled both alternative and mainstream medicine. GSH glutathione`s importance as an essential antioxidant is indisputable. The health ramifications for just this one single agent, internally promoted by proper precursors, are comprehensive and encompassing.

This Post explains the differences between externally administered glutathione and glutathione produced within the body’s cells, and how to increase that production.

External Glutathione

Glutathione production decreases with aging, but GSH is what you really need as you age. It could be considered nature’s dirty trick, but it’s probably due more to the increased oxidative stress from our increasingly toxic environment.

There are some who can afford injected or IV glutathione. But most of us simply can’t afford this method.Glutathione does have desired anti-aging properties.

The IV injections are very costly, and one must get weekly injections because it quickly dies off. Actually, this type of treatment may inhibit the body’s ability to create and circulate GSH. It’s like constantly refilling the gas tank when your car quits running.

Another external method is inhaling GSH through a nebulizer. This works well for victims of emphysema, COPD, and other lung disorders. However, it is not recommended for asthmatics.

And there are even prescription only suppositories that increase serum level glutathione. Emergency rooms use NAC (N-acetyl-cysteine) to counteract toxic reactions from acetaminophen, found in many over the counter pain killers and prescription drugs. This pharmaceutical quickly produces a quick fix of glutathione, but it’s not recommended for regular use.

Once again, you will ultimately need to refill your gas tank!

Fixing the GSH Gas Tank Naturally

There are nutritional supplements called glutathione accelerators available, which simply have the necessary precursors in capsule form. It is a very convenient way to support the body’s structure and allow it to produce its own glutathione within your body’s cells. This is completely natural and allows the body to heal itself as it was meant to do.

Two food sources for GSH production are unadulterated, undenatured whey and colostrum. They are both from bovine sources that are grass fed and not hormone or antibiotic injected. Colostrum is raw milk from the mother cow’s first feeding of calves, which is converted into a powder. Personally, I would prefer that my body produce its own glutathione as it was designed to do.

The same for whey, which is converted to powders from milk solids. Disregard denatured or pasteurized whey that is sold as a protein source for body builders and athletes with claims of being unadulterated. They are denatured (pasteurized) and flavored, which contradicts unadulterated claims. Those wheys won’t do much for GSH production.

Other GSH Boosters

As mentioned previously in this Post, foods need to be raw and organic; dairy or meats should be from grass fed sources. Meat is not so great eaten raw. Raw eggs can be put into your blender with a protein mix. Organic walnuts, broccoli, asparagus, watermelon, garlic, spinach, tomatoes, avocado, turmeric, and ricotta cheese all contain or create the needed precursors for intracellular GSH creation. But it can take a lot of food in order to produce enough glutathione.

And now the liver herb milk thistle has been discovered to boost GSH. Glutathione is extremely important as an essential antioxidant, detoxifier, and immune system booster.

Warmly,
Connie Clark
Alternative Health Consultant
303-770-3180

Chiropractic therapy is one possible solution that provides Multiple Benefits.

Chiropractic therapy directly addresses nerve system functioning and improves the mechanics of the musculoskeletal system. Frequently the result of such wide spread improved functioning is a reduction in a person’s chronic pain, if it is present. Chronic pain relief is often of great benefit to those living . . . → Read More: The Pain of Clinical Depression]]>

Chiropractic therapy is one possible solution that provides Multiple Benefits.

Chiropractic therapy directly addresses nerve system functioning and improves the mechanics of the musculoskeletal system. Frequently the result of such wide spread improved functioning is a reduction in a person’s chronic pain, if it is present. Chronic pain relief is often of great benefit to those living with clinical depression.

The improved and enhanced nerve function provided by chiropractic therapy forms the basis for total wellness and well-being. By focusing on biomechanics, your chiropractor helps your body to begin healing itself across a wide range of systems.

As chronic pain begins to fade and resolve, significant pressures are reduced in your brain and other components of your central nerve system. Associated psychological pressures may also be relieved and chronic depression may be lifted as a result of decreased biomechanical stress and decreased physical pain.

Depression is often thought of as a psychological condition. The causes of depression are often sought in the person’s childhood or in her personal circumstances as an adult. But within the last 10 or 20 years, depression is more frequently being evaluated within a physiological context. Various disease states and physical disorders are being recognized as significant contributors to depression. This viewpoint is empowering to people with depression and often provides a way forward when progress has been minimal or absent.

Those with depression may experience both physical and psychological pain. It is well-documented that chronic physical pain can lead to depression. Also, it is very well-known that depressive states can cause physical pain. A feedback loop (vicious cycle) is frequently created in which physical pain makes a person’s depression worse and the person’s depression makes the physical pain worse.

In addition, changes in brain physiology can cause a person to be depressed. In other words, abnormal electrical activity in the brain – which, of course, is not under the person’s conscious control – may result in depression. The brain’s electrical activity is evaluated by a method known as quantitative EEG (QEEG).1 For those with clinical depression, the QEEG often demonstrates too much slow-wave activity in the left front brain (prefrontal cortex) and too much fast-wave activity in the right prefrontal cortex.

Being a person with chronic clinical depression all of my life, I am personally able to share that for those with clinical depression, the light of the world is considerably dimmed. The mood of a depressed person is low and he loses interest in normally pleasurable activities. Depressive disorders interfere with a person’s work and/or school activities, family life and social life, and overall health. Lack of energy, lack of appetite, and decreased physical activity are all associated with clinical depression. I have experienced all of these symptoms from time to time.

An access to relieving chronic depression may be found in encouraging the person to begin to engage in physical activity.2,3 Such activity may be difficult for those who are severely depressed, and yet all persons with depression should attempt to work with this form of therapy.

Additionally, chiropractic therapy may be of great benefit for those with clinical depression. The pain relief and improved musculoskeletal function afforded by chiropractic therapy may help reduce the physical component of ongoing depression. It definitely has helped me to some extent and I would recommend this therapy for people dealing with ongoing depression.

I would be remiss if I didn’t point out that most diseases/illnesses are associated with inflammation and toxins within our bodies, even depression. I am in line for Alzheimers and Dementia through family genes, but I firmly believe that we should be responsible for our own health and can change those family hand-me-downs. One of the greatest health solutions for inflammation and toxins within our bodies is glutathione. We cannot take glutathione directly because its molecule is too large to enter our cells; also it is destroyed within the digestive system before it can significantly reach the necessary organs of our bodies.

Scientists and doctors have been researching and looking for a way to introduce glutathione into our bodies for a very long time since it is so necessary for total wellness and life itself. Also, glutathione production in our bodies begins to decrease at the age of 20 years old and continues to decrease significantly due to stress, environmental pollutants, cigarette smoke, diet, exercise, chemical toxins, illness and aging. So you should be able to see that it is very important to our total wellness, aging process and life itself.

Fortunately, a renowned doctor and scientist working on the same research for glutathione production in our bodies for the past 25 plus years were able to provide a solution to this much needed glutathione in the body. It was not brought to the pharmaceutical world because so often, they bury significant discoveries in order to retain their bottom line of making money. Instead, this discovery/solution was brought to men who recognize unique, breakthrough products and who had plenty of financial backing to bring this discovery to the world. That product is MaxGXL (1st generation of product) and/or MaxOne (2nd generation of product) and the product supports our body’s structure and function so that the body can perform as it was made to do and heal itself. It allows our body to produce its very own glutathione and recycle it, as well. Nothing else out there can do this. Inflammation and toxins are a thing of the past with glutathione. It is also a mood lifter for depression.

We are born into this world with glutathione and we die without glutathione. A powerful antioxidant, it is called the Master Antioxidant by scientists, it is working hard to keep every cell in your body safe from free radical damage and oxidative stress. Oxidative stress has been associated with more than 74 major diseases and disorders. It is produced naturally in our cells if the required building blocks are available. Among its many functions, it strengthens the immune system, detoxifies the body, fights intracellular inflammation, and neutralizes numerous types of free radicals. Do not be without this greatest discovery for total wellness in our lifetime.

Although we cannot cure or treat any disease or illness, we can and do say that this glutathione accelerator product does support the structure and functions in the body. Therefore, the body can then heal itself, which it was created to be able to do. When we load it with so much chemical toxins, pollutants, stress, illness/disease, in addition to the aging process, the body is so burdened that it can no longer do what it was created to be able to do with the power it used to have. Thus, that is why this glutathione accelerator product is so important for total wellness, aging and life inself.

1Hargrove JB, et al: Quantitative electroencephalographic abnormalities in fibromyalgia patients. Clin EEG Neurosci 41(3):132-139, 2010
2Gill A, et al: Clinical Inquiries: Does exercise alleviate symptoms of depression? J Fam Pract 59(9):530-531, 2010
3Uebelacker LA, et al: Hatha yoga for depression: critical review of the evidence for efficacy, plausible mechanisms of action, and directions for future research. J Psychiatr Pract 16(1):22-33, 2010

To our best health!

Connie Clark
303-770-3180 home office
303-898-7376 mobile
My Health Blog (please visit and consider subscribing): http://www.behealthysolutions.com
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Max Website: http://www.connieclark.max4u.com