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	<title>Be Healthy Solutions &#187; My Mom</title>
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		<title>The Pain of Clinical Depression</title>
		<link>http://www.behealthysolutions.com/2010/10/28/the-pain-of-clinical-depression/</link>
		<comments>http://www.behealthysolutions.com/2010/10/28/the-pain-of-clinical-depression/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 06:46:31 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Dad and Me]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[chronic diseases]]></category>
		<category><![CDATA[total wellness]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=548</guid>
		<description><![CDATA[<p>



</p>
<p>Chiropractic therapy is one possible solution that provides Multiple Benefits.</p>
<p>Chiropractic therapy directly addresses nerve system functioning and improves the mechanics of the musculoskeletal system. Frequently the result of such wide spread improved functioning is a reduction in a person&#8217;s chronic pain, if it is present. Chronic pain relief is often of great benefit to those living <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/10/28/the-pain-of-clinical-depression/">The Pain of Clinical Depression</a></span>]]></description>
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<p>Chiropractic therapy is one possible solution that provides Multiple Benefits.</p>
<p>Chiropractic therapy directly addresses nerve system functioning and improves the mechanics of the musculoskeletal system. Frequently the result of such wide spread improved functioning is a reduction in a person&#8217;s chronic pain, if it is present. Chronic pain relief is often of great benefit to those living with clinical depression.</p>
<p>The improved and enhanced nerve function provided by chiropractic therapy forms the basis for total wellness and well-being. By focusing on biomechanics, your chiropractor helps your body to begin healing itself across a wide range of systems.</p>
<p>As chronic pain begins to fade and resolve, significant pressures are reduced in your brain and other components of your central nerve system. Associated psychological pressures may also be relieved and chronic depression may be lifted as a result of decreased biomechanical stress and decreased physical pain.</p>
<p>Depression is often thought of as a psychological condition. The causes of depression are often sought in the person&#8217;s childhood or in her personal circumstances as an adult. But within the last 10 or 20 years, depression is more frequently being evaluated within a physiological context. Various disease states and physical disorders are being recognized as significant contributors to depression. This viewpoint is empowering to people with depression and often provides a way forward when progress has been minimal or absent.</p>
<p>Those with depression may experience both physical and psychological pain. It is well-documented that chronic physical pain can lead to depression. Also, it is very well-known that depressive states can cause physical pain. A feedback loop (vicious cycle) is frequently created in which physical pain makes a person&#8217;s depression worse and the person&#8217;s depression makes the physical pain worse.</p>
<p>In addition, changes in brain physiology can cause a person to be depressed. In other words, abnormal electrical activity in the brain &#8211; which, of course, is not under the person&#8217;s conscious control &#8211; may result in depression. The brain&#8217;s electrical activity is evaluated by a method known as quantitative EEG (QEEG).1 For those with clinical depression, the QEEG often demonstrates too much slow-wave activity in the left front brain (prefrontal cortex) and too much fast-wave activity in the right prefrontal cortex.</p>
<p>Being a person with chronic clinical depression all of my life, I am personally able to share that for those with clinical depression, the light of the world is considerably dimmed. The mood of a depressed person is low and he loses interest in normally pleasurable activities. Depressive disorders interfere with a person&#8217;s work and/or school activities, family life and social life, and overall health. Lack of energy, lack of appetite, and decreased physical activity are all associated with clinical depression. I have experienced all of these symptoms from time to time.</p>
<p>An access to relieving chronic depression may be found in encouraging the person to begin to engage in physical activity.2,3 Such activity may be difficult for those who are severely depressed, and yet all persons with depression should attempt to work with this form of therapy.</p>
<p>Additionally, chiropractic therapy may be of great benefit for those with clinical depression. The pain relief and improved musculoskeletal function afforded by chiropractic therapy may help reduce the physical component of ongoing depression. It definitely has helped me to some extent and I would recommend this therapy for people dealing with ongoing depression.</p>
<p>I would be remiss if I didn&#8217;t point out that most diseases/illnesses are associated with inflammation and toxins within our bodies, even depression. I am in line for Alzheimers and Dementia through family genes, but I firmly believe that we should be responsible for our own health and can change those family hand-me-downs. One of the <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">greatest health solutions</a> for inflammation and toxins within our bodies is glutathione. We cannot take glutathione directly because its molecule is too large to enter our cells; also it is destroyed within the digestive system before it can significantly reach the necessary organs of our bodies.</p>
<p>Scientists and doctors have been researching and looking for a way to introduce glutathione into our bodies for a very long time since it is so necessary for <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">total wellness</a> and life itself. Also, glutathione production in our bodies begins to decrease at the age of 20 years old and continues to decrease significantly due to stress, environmental pollutants, cigarette smoke, diet, exercise, chemical toxins, illness and aging. So you should be able to see that it is very important to our <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">total wellness</a>, aging process and life itself.</p>
<p>Fortunately, a renowned doctor and scientist working on the same research for glutathione production in our bodies for the past 25 plus years were able to provide a solution to this much needed glutathione in the body. It was not brought to the pharmaceutical world because so often, they bury significant discoveries in order to retain their bottom line of making money. Instead, this discovery/solution was brought to men who recognize unique, breakthrough products and who had plenty of financial backing to bring this discovery to the world. That product is MaxGXL (1st generation of product) and/or <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">MaxOne</a> (2nd generation of product) and the product supports our body&#8217;s structure and function so that the body can perform as it was made to do and heal itself. It allows our body to produce its very own glutathione and recycle it, as well. Nothing else out there can do this. Inflammation and toxins are a thing of the past with glutathione. It is also a mood lifter for depression.</p>
<p>We are born into this world with glutathione and we die without glutathione. A powerful antioxidant, it is called the Master Antioxidant by scientists, it is working hard to keep every cell in your body safe from free radical damage and oxidative stress. Oxidative stress has been associated with more than 74 major diseases and disorders. It is produced naturally in our cells if the required building blocks are available. Among its many functions, it strengthens the immune system, detoxifies the body, fights intracellular inflammation, and neutralizes numerous types of free radicals. Do not be without this greatest discovery for <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">total wellness</a> in our lifetime.</p>
<p>Although we cannot cure or treat any disease or illness, we can and do say that this glutathione accelerator product does support the structure and functions in the body. Therefore, the body can then heal itself, which it was created to be able to do. When we load it with so much chemical toxins, pollutants, stress, illness/disease, in addition to the aging process, the body is so burdened that it can no longer do what it was created to be able to do with the power it used to have. Thus, that is why this glutathione accelerator product is so important for <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">total wellness</a>, aging and life inself.</p>
<p><em>1Hargrove JB, et al: Quantitative electroencephalographic abnormalities in fibromyalgia patients. Clin EEG Neurosci 41(3):132-139, 2010<br />
2Gill A, et al: Clinical Inquiries: Does exercise alleviate symptoms of depression? J Fam Pract 59(9):530-531, 2010<br />
3Uebelacker LA, et al: Hatha yoga for depression: critical review of the evidence for efficacy, plausible mechanisms of action, and directions for future research. J Psychiatr Pract 16(1):22-33, 2010</em></p>
<p>To our best health!</p>
<p>Connie Clark<br />
303-770-3180 home office<br />
303-898-7376 mobile<br />
My Health Blog (please visit and consider subscribing): <a href="http://www.behealthysolutions.com" >http://www.behealthysolutions.com</a><br />
This Is Why I&#8217;m Excited! Watch The Video. <a href="http://www.LookUpMax.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.LookUpMax.com');">http://www.LookUpMax.com</a><br />
Max Website: <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">http://www.connieclark.max4u.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>My Mom / My Dad and Alzheimers</title>
		<link>http://www.behealthysolutions.com/2010/04/18/my-mom-my-dad-and-alzheimers/</link>
		<comments>http://www.behealthysolutions.com/2010/04/18/my-mom-my-dad-and-alzheimers/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 00:56:33 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Alzheimers/Dementia]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[Your Environment]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[loving Mom]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=296</guid>
		<description><![CDATA[<p>Hi everyone, as Mother&#8217;s Day approaches, my Mom is more and more on my mind. I miss her so much. She died 2 years ago on Good Friday. Why is it that you need someone so much more after they are gone? Supposedly, as you get older, you expect to get some wisdom, but sometimes I <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2010/04/18/my-mom-my-dad-and-alzheimers/">My Mom / My Dad and Alzheimers</a></span>]]></description>
			<content:encoded><![CDATA[<p>Hi everyone, as Mother&#8217;s Day approaches, my Mom is more and more on my mind. I miss her so much. She died 2 years ago on Good Friday. Why is it that you need someone so much more after they are gone? Supposedly, as you get older, you expect to get some wisdom, but sometimes I think that I just don&#8217;t even come close to wisdom.</p>
<p>Anyway, Mom has been gone now for 2 years (and Daddy has been gone for 1 year) and I still firmly believe that we can fight off Alzheimers. I still firmly believe that if Mom had had a real chance of surviving the nursing home accident and the subsequent negligence, we would have had a very good chance of getting Mom back some from the abyss of Alzheimers. There are so many alternative health solutions to help with these kinds of diseases, especially if we <a href="http://www.connieclark.maxgxl.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.maxgxl.com');">eliminate toxins from the body</a> and <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');">eliminate toxic products from our homes</a>. And that is just two alternative solutions.</p>
<p>Mom and I enjoyed our last years together, maintaining her beautiful roses on the side of their home. She and I would go down the row of rose bushes and &#8220;ooh and aah&#8221; over the beautiful variations in colors&#8230;she had green, purple, white, red, yellow, peach, pinks and a few others that I can&#8217;t remember. They were gorgeous. We trimmed out some of her great Hosa ground cover and then planted those cuts in my flower bed right in front of our home. It all took just great and I get beautiful blurple (blue purple) colored flowers with the Hosa every spring/summer.</p>
<p>Mom helped me out (supervising) when I painted my kitchen and my bathroom. We giggled a lot but had fun being together. She also helped me pick out beautiful fabric to cover the kitchen chair cushions. It was perfect.</p>
<p>One of the most favorite things Mom and I did together was to go to the Le Peeps close by my house for brunch. We frequently did this and the waitresses there got to know Mom very well and also understood that she had Alzheimers. They were so wonderful with Mom and she delighted in their attention. Mom was a very tiny woman but she could really put away the good food at Le Peeps. She almost always got their Le Petite French Toast with strawberries and ate every bite.</p>
<p>I know that I mentioned in previous blog articles of Mom that she was not a particularly nurturing person but that with Alzheimers, she became the sweetest and most loving Mom I could ever have hoped for. When I would walk into the room where she was (her home, the secured Alzheimers assisted living facility or anywhere she happened to be), her face would light up with the greatest delight in seeing me. It would always make my day. She would then do everything in her power to make sure I had food to eat, or a blanket to cover me up if I stayed overnight in her home, or take me out on the patio to sit with her and enjoy the day and her roses or whatever she could do that might make me happier. She would constantly ask me if I was happy. I would constantly reassure her that I was happier than I ever thought possible and she would just laugh with glee. Throughout her Alzheimers time, she was always making sure that I was happy or checking to make sure that Daddy was alright. It was amazing to watch her and love her.</p>
<p>When my sister, Pattie, would drive out during the year 5 or 6 times (she came out as often as possible and she was a deaf ed teacher so it was not always easy for her to come out to visit), she and I would take Mom for drives in the mountains and Mom was always so pleased. Pattie and I would frequently take Mom to lunch at Le Peeps, Village Inn or somewhere special and Mom was always thrilled.</p>
<p>One of my favorite places to go with Mom was to the Goodwill Center on Broadway. We would walk up and down all the aisles and Mom would pick out things to show me. We always came home with clothes for her and clothes for me. It was fun and she loved it.</p>
<p>One of my very favorite pictures of Mom and Dad is below. I miss them both so much.<br />
<a rel="attachment wp-att-297" href="http://www.behealthysolutions.com/2010/04/18/my-mom-my-dad-and-alzheimers/mom-and-dad/" ><img class="aligncenter size-medium wp-image-297" title="Mom and Dad" src="http://www.behealthysolutions.com/wp-content/uploads/Mom-and-Dad-214x300.jpg" alt="Mom and Dad" width="214" height="300" /></a></p>
<p>As you can see, Daddy was about 5&#8242;8&#8243; and Mom was about 5&#8242;. This was early in Mom&#8217;s Alzheimers diagnosis. It was a terribly difficult time for my Dad. I lived only 10 minutes away from Mom and Dad so Daddy often called me to come over when he couldn&#8217;t get Mom to stop crying. Of course, in the early days of Alzheimers, Mom understood very well that she was losing everything: her memories. Eventually, she did not know who Daddy was. She always seemed to know me though&#8230;which was a blessing for me and hopefully, for her! I would always go over when Daddy called and climb into bed with Mom. I would hold her and rock her, telling her that I would never leave her. Eventually, she would calm down some.</p>
<p>Often I would spend the night on the couch and she would sneak out all night long to be sure that I was covered up with a warm blanket. I reassured her and led her gently back to bed each time. But 15 minutes later, she would be sneaking out to the living room again to check on me. She was so cute.</p>
<p>I have a special <strong>Whispers From Heaven</strong> windchime hanging in my front room that holds a tiny picture of my Mom and Dad. It also has a very special message hanging with it that reads like this:</p>
<p>When I left this world without you<br />
I know it made you blue.<br />
Your tears fell so freely,<br />
I watched; I know this is true.</p>
<p>While you were weeping,<br />
Days after I passed away -<br />
While all was silent within me,<br />
I saw you kneel to pray.</p>
<p>From this wonderful place called heaven<br />
Where all my pain is gone,<br />
I send a gentle breeze to whisper,<br />
&#8220;My loved ones, please go on&#8221;</p>
<p>The peace that I have found here<br />
Goes far beyond compare<br />
No rain, no clouds, no suffering &#8212;<br />
Just LOVE from everywhere.</p>
<p>You need not be troubled<br />
Just stay close to GOD in prayer<br />
Someday we&#8217;ll be reunited<br />
My love, HIS love surrounds you always,<br />
EVERYWHERE!</p>
<p>Blessings to all who read this blog with care and love! Be blessed with wisdom, love, peace and hope for all that is wonderful!</p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180</p>
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		</item>
		<item>
		<title>Journey through Alzheimers &#8211; My Mom</title>
		<link>http://www.behealthysolutions.com/2009/11/08/journey-through-alzheimers-my-mom/</link>
		<comments>http://www.behealthysolutions.com/2009/11/08/journey-through-alzheimers-my-mom/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:36:03 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Alzheimers/Dementia]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[alternative health product]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[strengthen your immune syst]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=154</guid>
		<description><![CDATA[<p>I&#8217;ve been thinking a lot lately about Mom and her journey with Alzheimers. If I had known then what I know now, I believe that journey could have been so much easier. Of course, hindsight is always 20/20.</p>
<p>Mom&#8217;s greatest fear throughout life was that she would get Alzheimers like her Mom. I remember when grandma and <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2009/11/08/journey-through-alzheimers-my-mom/">Journey through Alzheimers &#8211; My Mom</a></span>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been thinking a lot lately about Mom and her journey with Alzheimers. If I had known then what I know now, I believe that journey could have been so much easier. Of course, hindsight is always 20/20.</p>
<p>Mom&#8217;s greatest fear throughout life was that she would get Alzheimers like her Mom. I remember when grandma and grandpa lived with us for a while; one day grandma was so confused that she took off out of the house running down the street calling for grandpa. We all had to chase her and bring her back home. Finally, Mom realized that she couldn&#8217;t take care of her mom and dad; so grandma was put in a nursing home and grandpa went to live in a large house with other elderly folks.</p>
<p>Dad was struggling so much, trying to accept that Mom had Alzheimers. But it was near impossible for him to understand. She started repeating herself constantly and he would get so mad at her. She would start crying and he couldn&#8217;t ever get her to stop so I always went over then to rock her and calm her down.</p>
<p>I finally began looking for a senior type place that had enough security to keep her safe and also give her some things to do. She began going to a Total Longterm Care facility that provided the security and recreation for her several days a week. That really helped to give her a break from Dad and likewise, for him too.</p>
<p>I have a lot of pictures of her from that facility showing her at many different activities&#8230;gardening, making flour tortillas, making tissue flowers and other things. But she was always trying to escape from the place&#8230;it was difficult for the staff to keep her interested in things.</p>
<p>Her eating habits changed a lot and it was difficult to get food down her. I remember sitting at her kitchen table urging her to eat some snacks with me. I would take a bite and then have her take a bite. We kind of made it a game and it worked out sometimes. Mom was a tiny woman, less than a 100 lbs and under 5&#8242;. She started losing weight.</p>
<p>Interestingly, before Alzheimers, Mom was not a particularly &#8220;loving&#8221; person outwardly. She was a little harsh and opinionated; didn&#8217;t give hugs and was pretty fussy. She and Daddy were very involved in their church and did so much for others in that way. Mom taught a women&#8217;s Sunday School class, played piano and visited immobile church friends to help them out. Daddy was a music/choir director in many churches around the US, and overseas in Germany. Neither he nor Mom were particularly nurturing. <strong>BUT, amazingly</strong>, as Mom&#8217;s Alzheimers progressed, she became more and more loving, nurturing, laughing, giggling and I treasure those times with her. We became so much closer and had a very loving and caring relationship in her last years&#8230;..<strong>I am so grateful!</strong></p>
<p><a rel="attachment wp-att-171" href="http://www.behealthysolutions.com/2009/11/08/journey-through-alzheimers-my-mom/p8220180/" ><img class="alignleft size-medium wp-image-171" title="P8220180" src="http://www.behealthysolutions.com/wp-content/uploads/P8220180-300x225.jpg" alt="P8220180" width="300" height="225" /></a></p>
<p>Be VERY CAREFUL in choosing a place for your loved ones to spend their last years if they need extra care. I will tell you more about that in my next MOM post. If I had known what I know now, I would have quit my job and brought my mom home to live with us. We had the worst experience at Julia Temple in Englewood, CO and I would never recommend that place for anyone. They, essentially, ended my mother&#8217;s life in 2 days. Be VERY, VERY CAREFUL!</p>
<p>Get your elder loved ones on the best health products possible because those last years can be so very difficult. This is the best health product, by far, that I have ever found to help everyone feel their absolute best and help to prevent disease/illness. I wish I had know of this supplement when I was caring for my Mom. Visit <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">http://www.connieclark.max4u.com</a> to learn more about it.</p>
<p>Blessings for Abundance and Health!</p>
<p>Warmly,<br />
Connie<br />
303-770-3180</p>
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		<title>Caring for Mom and Dad with Alzheimers/Dementia/Cancer</title>
		<link>http://www.behealthysolutions.com/2009/09/10/caring-for-my-parents-alzheimersdementiacancercopd/</link>
		<comments>http://www.behealthysolutions.com/2009/09/10/caring-for-my-parents-alzheimersdementiacancercopd/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 22:55:26 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Alzheimers/Dementia]]></category>
		<category><![CDATA[Dad and Me]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[Your Environment]]></category>
		<category><![CDATA[alternative health solutions]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[environmentally-safe]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[toxic cleaners]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=132</guid>
		<description><![CDATA[<p>It&#8217;s been almost 6 months now since Daddy died (March 11, 2009). I wasn&#8217;t even over my grieving for my Mom who died a year before Daddy (March 21, 2008). The past 8 to 10 years have been some of the roughest, and yet, some of the greatest times spent with my parents. I was chosen to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2009/09/10/caring-for-my-parents-alzheimersdementiacancercopd/">Caring for Mom and Dad with Alzheimers/Dementia/Cancer</a></span>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s been almost 6 months now since Daddy died (March 11, 2009). I wasn&#8217;t even over my grieving for my Mom who died a year before Daddy (March 21, 2008). The past 8 to 10 years have been some of the roughest, and yet, some of the greatest times spent with my parents. I was chosen to be the caregiver for my parents and I am grateful.<br />
<img class="alignnone size-thumbnail wp-image-135" title="P8220169" src="http://www.behealthysolutions.com/wp-content/uploads/P8220169-150x150.jpg" alt="P8220169" width="150" height="150" /><br />
Mom and Dad moved back to Colorado in 1998, after living in Texas for 10 years. Dad was feeling like their health was deteriorating (Mom had a breast removed) and he wasn&#8217;t sure that he could handle everything. I was so thrilled to have them back nearby.</p>
<p>We really enjoyed being able to visit often, going to dinner together, having holidays together again and just spending time with the whole family&#8230;my Mom, my Dad, my Mother-in-Law and our 4 children. Brothers and sisters came out to visit when they could&#8230;.from MN, IL, CA and it was super.</p>
<p>In 2000, way too soon, my Mom began showing signs of forgetfulness. Alzheimers runs in our family and she had always worried that she would be like her mother with Alzheimers. And sure enough, she was diagnosed with <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');" target="_blank">Alzheimers</a> in 2001. I wish I had known about <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');" target="_blank">glutathione</a> back then. What a dreadful disease&#8230;..helplessly I watched my Mom through the entire loss of her memories, her ability to form full sentences, her FEAR when she realized very frequently in the early stages that she was &#8220;losing everything&#8221; as she said so often. She began to wander a bit and Daddy would find her in some neighbor&#8217;s home. She would be frightened and not know who Daddy was so she didn&#8217;t want to go with him. She could no longer cook and Daddy had to always check the stove to be sure it was turned off. He would call me several times a week to come over because he couldn&#8217;t stop Mom from crying. I would go over, hold Mom in my arms and rock her, telling her that I would always be here for her whenever she needed me. Eventually, she would stop crying and I could coax a little laughter out of her.</p>
<p>Of course, I tried everything I could think of&#8230;.medical treatments such as Namenda (I ordered it from Germany because it had not yet been approved here in the USA) and it did seem to help a bit. Mom couldn&#8217;t take the other treatments because they made her very ill physically. I made sure that Mom took vitamins, the very best that I could find at the time. I replaced all their chemically-laced toxic cleaners and personal care items with <a href="http://www.essanteworldwide.com/optforsuccess" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.essanteworldwide.com');" target="_blank">environmentally-safe products</a> and I&#8217;m sure it was better for them, but probably way too late to do much good.</p>
<p>Mom complained about her leg hurting and she would cry asking us to please have her leg cut off. I would explain that we couldn&#8217;t cut her leg off but we would try to alleviate the pain. Her doctor gave her some arthritis med treatment but it didn&#8217;t do any good. He even gave her cortisone shots but they didn&#8217;t help at all. Finally, I tried one of my <a href="http://www.tni.com/optforfreedom" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.tni.com');">alternative health solution products</a> and within a week, she no longer was complaining about the pain, her leg was no longer buckling under her and she was feeling just great.</p>
<p>I began looking for ways to keep her active and also secure. My Dad was becoming exhausted trying to take care of her and he needed breaks. I began contacting different kinds of senior care help, the Alzheimers Association, longterm health care, Adult Protection Agency and many others to learn what I could setup to help my Mom and Dad.</p>
<p>Watch for my next Post for this senior care help information. And please feel free to contact me if you would like to know more about Alzheimers and the solutions/hardships endured during this journey.</p>
<p>Be healthy and happy!</p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180</p>
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		<title>Did you know &#8230; need more energy, detoxify your body and strengthen your immune system?</title>
		<link>http://www.behealthysolutions.com/2009/08/01/did-you-know-need-more-energy-detoxify-your-body-and-strengthen-your-immune-system/</link>
		<comments>http://www.behealthysolutions.com/2009/08/01/did-you-know-need-more-energy-detoxify-your-body-and-strengthen-your-immune-system/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 21:35:23 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Alzheimers/Dementia]]></category>
		<category><![CDATA[Dad and Me]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[liver support]]></category>
		<category><![CDATA[strengthen your immune syst]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=110</guid>
		<description><![CDATA[<p>Did you know glutathione is the most powerful, prevalent antioxidant in your body? Increasing your glutathione level will naturally increase your energy, detoxify your body and strengthen your immune system.</p>
<p>MaxGXL Dramatically Increases Intracellular GSH.
MaxGXL provides the proper nutrients needed to promote the body&#8217;s own ability to manufacture and absorb glutathione. MaxGXL also aids in liver support, thus <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2009/08/01/did-you-know-need-more-energy-detoxify-your-body-and-strengthen-your-immune-system/">Did you know &#8230; need more energy, detoxify your body and strengthen your immune system?</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>Did you know</strong> glutathione is the <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">most powerful, prevalent antioxidant </a>in your body? Increasing your glutathione level will naturally increase your energy, detoxify your body and strengthen your immune system.</p>
<p><strong>MaxGXL Dramatically Increases Intracellular GSH.<br />
</strong>MaxGXL provides the proper nutrients needed to <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">promote the body&#8217;s own ability to manufacture and absorb glutathione</a>. MaxGXL also aids in liver support, thus helping the liver to function as the main production site and storehouse for glutathione.</p>
<p><strong>Increasing Age and Other Factors Reduce the Body’s Production and Utilization of GSH</strong>. Research has shown that individuals who have low levels of glutathione are susceptible to chronic illness. Research shows that GSH levels decline by 8% to 12% per decade, beginning at the age of 20. Levels of glutathione are further reduced by continual stress upon the immune system such as illness, infection, and environmental toxins. As we now know, a lowered immune system can bring about illness and disease. This is a ferocious cycle. While you need glutathione for a <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">productive immune system</a>, a weakened immune system hampers the production of glutathione.</p>
<p><strong>Supplements Containing Glutathione Alone Will </strong>NOT Increase The Body’s GSH Levels. It is pointless to purchase supplements that merely contain glutathione, because the digestive system breaks down ingested glutathione and it will not be absorbed into your system. On the other hand, MaxGXL™ provides the proper nutrients needed to promote the body&#8217;s own ability to manufacture and absorb glutathione. MaxGXL™ also aids in liver support by destroying environmental poisons helping the liver to function as the main production site and storehouse for glutathione.</p>
<p>See Interview with Dr. Keller on MaxGXL<br />
<a href="http://www.maxgxl.com/news.php" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.maxgxl.com');">Read Independent Lab Results on MaxGXL</a></p>
<p>These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.<br />
__________________________________________________________________<br />
I can&#8217;t stress enough how important your glutathione levels are to your health and your aging. Disease/illnesses are building up in our bodies daily over the years and may eventually manifest in our body. I do not want to end my last years like my Mom and Dad with Alzheimers/Dementia/Cancer or my grandparents with Heart Attack and other illnesses. The quality of their lives in the end years was horrible and way too many people think they will be the ones to escape but with all the pollutants, toxic chemicals, pesticides, and I could go on and on, most of us will NOT escape.</p>
<p>Do yourself and your loved ones a HUGE favor and check out how to <a href="http://www.connieclark.max4u.com" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.connieclark.max4u.com');">increase your glutathione levels</a> (also helps to increase your DHEA)&#8230;WOW!</p>
<p>Warmly,<br />
Connie<br />
303-770-3180<br />
optforsuccess@msn.com</p>
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		<title>Vision for Alzheimers/Dementia</title>
		<link>http://www.behealthysolutions.com/2009/04/29/vision-for-alzheimersdementia/</link>
		<comments>http://www.behealthysolutions.com/2009/04/29/vision-for-alzheimersdementia/#comments</comments>
		<pubDate>Wed, 29 Apr 2009 23:43:39 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Alzheimers/Dementia]]></category>
		<category><![CDATA[Dad and Me]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[Glutathione]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=8</guid>
		<description><![CDATA[<p>I designed and implemented a special Alzheimers/Dementia website dedicated to my parents, Elwood and Alice Godfrey.  My hope is to make it a Charity where donations and proceeds from my businesses go to help in the research for a cure or health management of Alzheimers.</p>
<p>Spirit of Life Foundation</p>
<p>I cared for my Mom and Dad for about 10 years, <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2009/04/29/vision-for-alzheimersdementia/">Vision for Alzheimers/Dementia</a></span>]]></description>
			<content:encoded><![CDATA[<p>I designed and implemented a special Alzheimers/Dementia website dedicated to my parents, Elwood and Alice Godfrey.  My hope is to make it a Charity where donations and proceeds from my businesses go to help in the research for a cure or health management of Alzheimers.</p>
<p><strong>Spirit of Life Foundation</strong></p>
<p>I cared for my Mom and Dad for about 10 years, helping them in their own home for several years and then in a Secure Assisted Living facility for less than a year.  Unfortunately, my Mom was placed in a sister facility (nursing home) and was damaged beyond hope in less than 2 days.  We did all we could to bring her back to the way she was before she went into the nursing home but there was too much damage from lack of care, negligence, not following up with the doctor&#8217;s orders and much more.  By the time I got her out of there and into a hospital, she was almost dead.</p>
<p>She was completely malnourished and dehydrated.  The only hope we had was to put a feeding tube into her stomach.  She lived another year and 3 months.  And she did gain a tiny bit of recognition of her loved ones and a small ability to talk sometimes, but she never walked again and she was constantly in danger of aspiration/pneumonia/etc.  I moved her to another nursing home (it was like night and day from the first home) and they loved her and cared for her like she were their own Mom.  I am grateful to them.</p>
<p>We took my Dad home to live with us for the next 2 years.  He had been diagnosed with Dementia, COPD, esophageal cancer, and finally with liver cancer.  No one expected him to live as long as he did and in as good health as he was those last couple of years&#8230;.but then, I am an alternative health consultant and advocate.</p>
<p>I finally did have to put him in the same nursing home (2nd one) that my Mom had been in and they cared for him and loved him so very much.  He only lived another 6 months there.  But I was with him so much of the time, just like I was for my Mom.</p>
<p>They are together now and I will continue my journey and mission to help others to live a better and longer quality of life.  There is no excuse for suffering with terrible health when there are so many options for health and life.</p>
<p>Take care of yourself and your family!</p>
<p>Warmly,<br />
Connie Clark<br />
303-770-3180<br />
<a href="http://www.behealthysolutions.com" >http://www.behealthysolutions.com</a></p>
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		<title>Wow, It&#8217;s So Great to Connect!</title>
		<link>http://www.behealthysolutions.com/2009/02/06/wow-its-so-great-to-connect/</link>
		<comments>http://www.behealthysolutions.com/2009/02/06/wow-its-so-great-to-connect/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 05:53:51 +0000</pubDate>
		<dc:creator>Connie</dc:creator>
				<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Alzheimers/Dementia]]></category>
		<category><![CDATA[General Health]]></category>
		<category><![CDATA[My Mom]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[alternative health product]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[caregiver]]></category>
		<category><![CDATA[Dementia]]></category>
		<category><![CDATA[elderly]]></category>

		<guid isPermaLink="false">http://www.behealthysolutions.com/?p=70</guid>
		<description><![CDATA[

<p>It is absolutely the most wonderful serendipity to connect with someone who understands what  you have gone through and are going through.  My gratitude is so immense to have friends who understand what it is like to take care of parents with Alzheimers/Dementia and who share their best thoughts with you on things most helpful in your journey.</p>
<p>I wish <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.behealthysolutions.com/2009/02/06/wow-its-so-great-to-connect/">Wow, It&#8217;s So Great to Connect!</a></span>]]></description>
			<content:encoded><![CDATA[<div>
<div>
<p>It is absolutely the most <strong>wonderful serendipity</strong> to connect with someone who understands what  you have gone through and are going through.  My <strong>gratitude is so immense</strong> to have friends who understand what it is like to take care of parents with Alzheimers/Dementia and who share their best thoughts with you on things most helpful in your journey.</p>
<p>I wish I had met Julie Farmer before my Mom died last year 2008.  I have been researching and studying <a href="http://www.tni.com/optforfreedom" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.tni.com');" target="_blank">alternative health solutions</a> for almost 40 years now.  Over those years, I have found some <a href="http://www.melaleuca.com/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.melaleuca.com');" target="_blank">excellent products</a> which helped my Mom and Dad with their health issues.  Of course, I take and use the products as well since I am planning on NOT having Alzheimers/Dementia.  It was so very difficult watching my Mom lose all her memories and I don’t want to put my family through that agony if I can help it.</p>
<p>I remember going over to Mom and Dad’s every other day or so to help out because my poor Dad just didn’t understand how this could be happening to Mom and she would cry because she knew she was losing everything.   Daddy would call me and say that he could not stop her crying and would I come over.  I would crawl into bed with her, hold her, hug her and rock her….telling her over and over again that she would not lose me….I would be with her always.</p>
<p>Eventually, Mom was too much for Dad to handle and he had been diagnosed with Dementia (early stage), so we found a Secure Assisted Living for Alzheimers/Dementia patients and they both went to live there.  That is another story so stay tuned.</p>
<p>Warmly,<br />
Connie</p></div>
</div>
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