High Fructose Corn Syrup….could be damaging to your health!

Frequently used sweetener – one you consume every day – could be extremely damaging to your health. One should always strive for total wellness!

It replaced sugar in many products back in the 1970s. And WHY? Because it was cheaper, of course. In 1977, sugar tariffs and quotas were imposed in system. And, the price of . . . → Read More: High Fructose Corn Syrup….could be damaging to your health!

Introducing my favorite Oil Lady, Candace Newman!

MEET CANDACE Candace Newman MAT, LMT, The Oil Lady® is founder of The Good Medicine Tin®,
Oil Lady Aromatherapy®, and Touch With Oils®. She is a speaker, writer and therapist. Candace holds a Masters Degree in Teaching, and her Aromatherapy training and certificates are from Purdue University and leading Aromatherapists in Canada, England, France . . . → Read More: Introducing my favorite Oil Lady, Candace Newman!

Your Sleep May be Harming You

Introducing Marc A. Garfinkel, DC. Diplomate: American Chiropractic Board of Sports Practitioners; Certified: Chiropractic Sports Practitioner, Chiropractic Acupuncturist; Consultant and Lecturer: Office Depot, Costco, National Cattleman’s Beef Association, among other businesses.

Thank you so much, Dr. Garfinkel, for sharing your expertise with all of us here at Be Healthy Solutions. It is much appreciated.

I highly recommend Dr. Garfinkel . . . → Read More: Your Sleep May be Harming You

Laughter Yoga

Research has shown that little children LAUGH up to 300 times a day, while the average adult laughs less than 15 times per day. And I’ll bet you know some people who never seem to laugh at all! What have we been missing?

It seems that the innate wisdom we had as little children faded as we . . . → Read More: Laughter Yoga

Live, whole foods – how important to your health?

Enjoy the healthy benefits of energy, vitality, and weight loss that come from live whole foods
- Crash-Free Sustained Energy
- Natural Weight Loss
- Endurance
- Reduced Appetite
- Mental Clarity
- Improved Nutrition & Health
- Less Aches & Pains
- Low Calories
- Strengthens Vascular System
- Vitality

The benefits of LIVE, WHOLE FOODS are so numerous it might be hard to believe that . . . → Read More: Live, whole foods – how important to your health?

** Daily Omega-3s Recommended for Heart *

A healthy dose of omega-3 fatty acids such as DHA and EPA not only prevents heart disease in healthy people, it also reduces the risk of heart attack in people with existing heart disease, according to a new study. That finding has researchers recommending people add a daily dose of omega-3 fatty acids to their diet.

Based on . . . → Read More: ** Daily Omega-3s Recommended for Heart *