Wellness Challenges and What Do YOU Do About Them?

I have had and continue to have great experiences with wellness. Wellness is a passion of mine and I pursue it with great enthusiasm.

But I have to admit that there is so much we need to be aware of in order to gain overall wellness in body, mind and spirit. Awareness about positive thoughts vs . . . → Read More: Wellness Challenges and What Do YOU Do About Them?

Vital and Significant Key to Optimized Antioxidant Activity

Suppose you were told you weren`t getting enough cellular oxidation or toxin protection, despite consuming each and every high antioxidant food and the best antioxidant supplements available? Do you wonder how that is possible, or would you simply ignore it? Please read on. How it could be, as reported by many health experts, is that

. . . → Read More: Vital and Significant Key to Optimized Antioxidant Activity

Total Wellness, Energy and Healthy Fingernails….WOW

I haven’t posted lately on what glutathione means to our total wellness and recently I discovered something new that has happened to my health because of glutathione. I have had a very weak, splitting fingernail all of my life (my sister, Pattie, also has this same health issue). This specific fingernail has never grown past . . . → Read More: Total Wellness, Energy and Healthy Fingernails….WOW

My Mom / My Dad and Alzheimers

Hi everyone, as Mother’s Day approaches, my Mom is more and more on my mind. I miss her so much. She died 2 years ago on Good Friday. Why is it that you need someone so much more after they are gone? Supposedly, as you get older, you expect to get some wisdom, but sometimes . . . → Read More: My Mom / My Dad and Alzheimers

Benefits of Organic Aloe Vera

Healthy Systems (www.healthysystems.com/optforsuccess) is the home of the best tasting Organic Aloe Vera in the industry. It is said that a company is only as a good as it’s product line. At Healthy Systems we believe this. However, we also believe that the people have a lot to say about a company.

What are people . . . → Read More: Benefits of Organic Aloe Vera

Artificial Sweeteners

I know that this topic, Artificial Sweeteners, has been presented many times but I still hear people all the time believing that they are safe and good. It is amazing to me that so many still use the pretty little packages of pretend sweeteners. Some of them may be FDA-approved, but according to a long-time . . . → Read More: Artificial Sweeteners

The Importance of Magnesium…things you may not know!

Magnesium deficiency triggers or causes these 22 conditions; the introduction of magnesium either by a high magnesium diet, with green drinks, or magnesium supplements, can help eliminate these conditions. This is according to Carolyn Dean, M.D., N.D. 1. Anxiety and Panic attacks 2. Asthma 3. Blood Clots 4. Bowel Disease 5. Cystitis 6. Depression 7. Detoxification . . . → Read More: The Importance of Magnesium…things you may not know!

Beat the January Blues

Many psychologists worldwide theorize that January is the most depressing month of the year. Some even say it can lead to Seasonal Affective Disorder, also known as SAD. So how can you celebrate the Holidays in usual fashion without feeling a little let down when it’s all over?

Hey, December was a blast! Driving . . . → Read More: Beat the January Blues

Hello Everyone and Happy New Year!

Here’s to a very special and enlightening year! I hope that you are looking forward to 2010 as much as I am. Last year was a tough year for me, as were the previous 3 years. I lost my mother-in-law, my mother, my father and my 15 year old dog, Pepper. These last few years . . . → Read More: Hello Everyone and Happy New Year!

Aging Skin – Get Rid of the Toxins!

Are you using these toxic substances on your skin?

Most skin care products are loaded with toxic ingredients that can cause everything from mild irritation to cancer! Here are the eight most common ones you could accidentally be slathering on your skin:

Mineral oil – A petroleum derivative. Because it causes toxins to build up in . . . → Read More: Aging Skin – Get Rid of the Toxins!