My Mom / My Dad and Alzheimers

Hi everyone, as Mother’s Day approaches, my Mom is more and more on my mind. I miss her so much. She died 2 years ago on Good Friday. Why is it that you need someone so much more after they are gone? Supposedly, as you get older, you expect to get some wisdom, but sometimes . . . → Read More: My Mom / My Dad and Alzheimers

Your Sleep May be Harming You

Introducing Marc A. Garfinkel, DC. Diplomate: American Chiropractic Board of Sports Practitioners; Certified: Chiropractic Sports Practitioner, Chiropractic Acupuncturist; Consultant and Lecturer: Office Depot, Costco, National Cattleman’s Beef Association, among other businesses.

Thank you so much, Dr. Garfinkel, for sharing your expertise with all of us here at Be Healthy Solutions. It is much appreciated.

I . . . → Read More: Your Sleep May be Harming You

Live Whole Foods, Vitamins and Organic Supplements

You start your day with a cup of coffee, and by mid-morning you feel the crash. You reach for another cup.

After lunch, as you start to drag, you reach for an energy drink for another jolt of artificial stimulation. And as you guzzle it down, it occurs to you: This can’t be good for . . . → Read More: Live Whole Foods, Vitamins and Organic Supplements